Sara Krzywanski -
Ironman 70.3 Augusta 2023

Quick facts

990/207/33All/Gender/AG

F45-49Age group

389Bib number

USANationality


32:16	2:59:39	2:36:48	6:21:06

Compare Sara Krzywanski with other athletes!

389 Krzywanski

1376 Busekist ×

431 Searcy ×

1193 Retkofsky ×

1433 Courtenay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-01:49 (26.) ●	-01:10 (211.) ●	-00:34 (909.) ●
Transition		00:39:58	00:07:42	-	-00:45 (29.) ●	-00:54 (200.) ●	-00:47 (815.) ●
Bike	8.9 km	00:57:43	00:17:45	30.08 km/h	-00:10 (39.) ●	-00:28 (234.) ●	+00:29 (1180.) ●
Bike	9.2 km	00:58:15	00:00:32	33.75 km/h	-00:02 (27.) ●	-00:02 (157.) ●	±00:00 (846.) ●
Bike	22.7 km	01:27:02	00:28:47	28.14 km/h	-04:17 (21.) ●	-03:15 (123.) ●	-01:29 (697.) ●
Bike	41 km	01:59:54	00:32:52	33.41 km/h	-02:37 (29.) ●	-02:45 (156.) ●	-00:37 (884.) ●
Bike	51.5 km	02:22:12	00:22:18	28.25 km/h	-01:56 (29.) ●	-02:00 (144.) ●	-00:39 (809.) ●
Bike	66.6 km	02:51:54	00:29:42	30.51 km/h	-02:42 (29.) ●	-03:07 (144.) ●	-01:13 (803.) ●
Bike	66.9 km	02:52:37	00:00:43	25.12 km/h	+00:02 (45.) ●	+00:03 (337.) ●	+00:05 (1501.) ●
Bike	74.2 km	03:06:24	00:13:47	31.78 km/h	-01:15 (29.) ●	-01:12 (148.) ●	-00:28 (806.) ●
Bike	91 km	03:39:37	00:33:13	30.35 km/h	-02:40 (30.) ●	-03:23 (152.) ●	-01:38 (787.) ●
Bike	91 km	03:39:37	02:59:39	30.39 km/h	-15:37 (31.) ●	-16:09 (151.) ●	-05:30 (824.) ●
Transition		03:44:18	00:04:41	-	-00:20 (35.) ●	-00:35 (219.) ●	-00:35 (879.) ●
Run	2.5 km	04:00:25	00:16:07	06:26 min/km	-01:15 (30.) ●	-00:46 (221.) ●	+00:23 (1098.) ●
Run	3.1 km	04:04:09	00:03:44	06:13 min/km	-00:07 (35.) ●	-00:04 (246.) ●	+00:09 (1166.) ●
Run	4.6 km	04:13:54	00:09:45	06:30 min/km	-00:26 (33.) ●	-00:20 (233.) ●	+00:18 (1082.) ●
Run	9.9 km	04:52:24	00:38:30	07:15 min/km	+01:13 (41.) ●	+01:27 (278.) ●	+03:23 (1201.) ●
Run	12.6 km	05:16:39	00:24:15	08:58 min/km	+01:56 (47.) ●	+02:00 (317.) ●	+03:04 (1304.) ●
Run	13.6 km	05:24:50	00:08:11	08:11 min/km	+00:17 (41.) ●	+00:11 (260.) ●	+00:32 (1092.) ●
Run	17.6 km	05:55:15	00:30:25	07:36 min/km	+01:20 (42.) ●	+01:15 (276.) ●	+02:12 (1141.) ●
Run	18.3 km	05:59:57	00:04:42	06:42 min/km	+00:28 (47.) ●	+00:23 (312.) ●	+00:31 (1243.) ●
Run	19.7 km	06:11:39	00:11:42	08:21 min/km	+00:50 (48.) ●	+00:43 (294.) ●	+01:03 (1184.) ●
Run	21.1 km	06:21:06	00:09:27	06:44 min/km	+00:31 (44.) ●	+00:18 (281.) ●	+00:27 (1130.) ●
Run	21.1 km	06:21:06	02:36:48	07:25 min/km	+04:47 (43.) ●	+05:07 (271.) ●	+12:02 (1169.) ●
Total	114 km	06:21:06	06:21:06	17.95 km/h	-13:44 (33.) ●	-13:41 (207.) ●	+04:36 (990.) ●

Ovr	Gen	Div	Name	#	AG
845	174	28	Rebecca Brubaker	1256	F45-49	USA	00:30:34	02:58:25	02:27:56	06:07:43
855	177	29	Angela Paternostro-Pfister	108	F45-49	USA	00:33:04	02:58:58	02:24:33	06:09:02
886	184	30	Michelle Jamieson	564	F45-49	USA	00:32:37	02:59:09	02:26:04	06:11:23
961	202	31	Adrien Busekist	1376	F45-49	USA	00:33:55	03:37:09	01:52:48	06:17:55
977	204	32	Jennifer Searcy	431	F45-49	USA	00:36:28	02:58:18	02:29:28	06:19:27
990	207	33	Sara Krzywanski	389	F45-49	USA	00:32:16	02:59:39	02:36:48	06:21:06
1002	211	34	Onnie Retkofsky	1193	F45-49	USA	00:31:07	02:55:57	02:34:33	06:22:21
1009	213	35	Tracy Courtenay	1433	F45-49	USA	00:30:42	03:10:55	02:25:59	06:23:09
1010	214	36	Kimberly Lerman	1276	F45-49	USA	00:29:33	03:19:42	02:25:01	06:23:11
1018	216	37	Anna Brown	600	F45-49	USA	00:32:53	03:15:13	02:22:07	06:24:20