Chu Pak -
Ironman 70.3 Augusta 2023

Quick facts

851/657/107All/Gender/AG

M40-44Age group

406Bib number

USANationality


32:43	2:36:46	2:47:28	6:08:39

Compare Chu Pak with other athletes!

406 Pak

878 Davis ×

1698 Navarrete ×

414 Dittus ×

1357 Nicholls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-00:07 (101.) ●	+00:13 (726.) ●	-00:07 (981.) ●
Transition		00:39:42	00:06:59	-	-01:39 (60.) ●	-01:30 (423.) ●	-01:30 (600.) ●
Bike	8.9 km	00:54:11	00:14:29	36.87 km/h	-02:07 (21.) ●	-02:23 (148.) ●	-02:47 (165.) ●
Bike	9.2 km	00:54:38	00:00:27	40 km/h	-00:04 (30.) ●	-00:04 (207.) ●	-00:05 (234.) ●
Bike	22.7 km	01:20:45	00:26:07	31.01 km/h	-03:20 (34.) ●	-03:21 (263.) ●	-04:09 (309.) ●
Bike	41 km	01:49:29	00:28:44	38.21 km/h	-03:37 (30.) ●	-03:47 (251.) ●	-04:45 (287.) ●
Bike	51.5 km	02:08:56	00:19:27	32.39 km/h	-02:42 (26.) ●	-02:54 (223.) ●	-03:30 (255.) ●
Bike	66.6 km	02:34:31	00:25:35	35.41 km/h	-04:13 (27.) ●	-04:29 (212.) ●	-05:20 (242.) ●
Bike	66.9 km	02:35:06	00:00:35	30.86 km/h	-00:01 (89.) ●	-00:02 (538.) ●	-00:03 (638.) ●
Bike	74.2 km	02:46:57	00:11:51	36.96 km/h	-02:05 (28.) ●	-02:02 (208.) ●	-02:24 (237.) ●
Bike	91 km	03:16:28	00:29:31	34.15 km/h	-04:14 (30.) ●	-04:33 (232.) ●	-05:20 (271.) ●
Bike	91 km	03:16:28	02:36:46	34.83 km/h	-22:23 (28.) ●	-23:35 (216.) ●	-28:23 (249.) ●
Transition		03:21:11	00:04:43	-	-00:39 (91.) ●	-00:39 (610.) ●	-00:33 (891.) ●
Run	2.5 km	03:39:22	00:18:11	07:16 min/km	+03:03 (153.) ●	+02:53 (1035.) ●	+02:27 (1416.) ●
Run	3.1 km	03:43:21	00:03:59	06:38 min/km	+00:30 (149.) ●	+00:29 (982.) ●	+00:24 (1331.) ●
Run	4.6 km	03:53:37	00:10:16	06:50 min/km	+01:09 (136.) ●	+01:03 (902.) ●	+00:49 (1215.) ●
Run	9.9 km	04:34:24	00:40:47	07:41 min/km	+06:22 (145.) ●	+06:22 (964.) ●	+05:40 (1337.) ●
Run	12.6 km	04:57:26	00:23:02	08:31 min/km	+02:12 (131.) ●	+02:15 (853.) ●	+01:51 (1174.) ●
Run	13.6 km	05:05:39	00:08:13	08:13 min/km	+00:43 (125.) ●	+00:41 (804.) ●	+00:34 (1109.) ●
Run	17.6 km	05:39:02	00:33:23	08:20 min/km	+05:30 (140.) ●	+05:31 (984.) ●	+05:10 (1383.) ●
Run	18.3 km	05:44:23	00:05:21	07:38 min/km	+01:13 (152.) ●	+01:13 (1055.) ●	+01:10 (1513.) ●
Run	19.7 km	05:57:18	00:12:55	09:13 min/km	+02:25 (145.) ●	+02:23 (1021.) ●	+02:16 (1449.) ●
Run	21.1 km	06:08:39	00:11:21	08:06 min/km	+02:35 (152.) ●	+02:24 (1073.) ●	+02:21 (1551.) ●
Run	21.1 km	06:08:39	02:47:28	07:56 min/km	+25:42 (142.) ●	+25:14 (973.) ●	+22:42 (1345.) ●
Total	114 km	06:08:39	06:08:39	18.55 km/h	+00:54 (107.) ●	-00:17 (657.) ●	-07:51 (851.) ●

Ovr	Gen	Div	Name	#	AG
840	647	102	Max Hannum	1950	M40-44	USA	00:36:52	03:02:21	02:14:35	06:07:10
844	651	103	Chad Alewine	1777	M40-44	USA	00:32:45	03:06:23	02:16:04	06:07:29
846	652	104	Alex Pickens	1893	M40-44	USA	00:31:02	03:10:36	02:04:53	06:07:52
849	655	105	Paul Davis	878	M40-44	USA	00:35:13	02:56:41	02:20:29	06:08:32
850	656	106	Cesar Navarrete	1698	M40-44	COL	00:35:57	02:59:56	02:18:47	06:08:35
851	657	107	Chu Pak	406	M40-44	USA	00:32:43	02:36:46	02:47:28	06:08:39
858	661	108	John Dittus	414	M40-44	USA	00:37:47	02:49:14	02:29:11	06:09:12
879	675	109	Ron Nicholls	1357	M40-44	USA	00:41:45	03:04:16	02:11:51	06:11:05
923	708	110	Charles Newsom	358	M40-44	USA	00:32:44	02:54:49	02:26:49	06:14:47
943	723	111	Matthew Vanderbilt	1377	M40-44	USA	00:29:13	03:14:48	02:17:27	06:16:29