Jessica Spirl -
Ironman 70.3 Augusta 2023

Quick facts

1534/379/52All/Gender/AG

F40-44Age group

443Bib number

USANationality


50:16	3:38:22	2:38:47	7:24:31

Compare Jessica Spirl with other athletes!

443 Spirl

1124 Russell ×

641 Pinzon ×

812 Johnson ×

1751 Addicks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:16	00:50:16	02:38 min/100m	+15:54 (63.) ●	+16:50 (486.) ●	+17:26 (1778.) ●
Transition		00:59:39	00:09:23	-	+00:49 (44.) ●	+00:47 (316.) ●	+00:54 (1247.) ●
Bike	8.9 km	01:19:00	00:19:21	27.6 km/h	+01:16 (50.) ●	+01:08 (370.) ●	+02:05 (1553.) ●
Bike	9.2 km	01:19:35	00:00:35	30.86 km/h	+00:01 (39.) ●	+00:01 (287.) ●	+00:03 (1327.) ●
Bike	22.7 km	01:54:55	00:35:20	22.92 km/h	+03:33 (54.) ●	+03:18 (388.) ●	+05:04 (1582.) ●
Bike	41 km	02:33:45	00:38:50	28.27 km/h	+03:16 (52.) ●	+03:13 (364.) ●	+05:21 (1548.) ●
Bike	51.5 km	03:02:02	00:28:17	22.27 km/h	+03:53 (57.) ●	+03:59 (437.) ●	+05:20 (1685.) ●
Bike	66.6 km	03:39:04	00:37:02	24.46 km/h	+03:43 (55.) ●	+04:13 (399.) ●	+06:07 (1591.) ●
Bike	66.9 km	03:39:44	00:00:40	27 km/h	±00:00 (35.) ●	±00:00 (241.) ●	+00:02 (1229.) ●
Bike	74.2 km	03:56:51	00:17:07	25.59 km/h	+02:09 (56.) ●	+02:08 (417.) ●	+02:52 (1634.) ●
Bike	91 km	04:38:01	00:41:10	24.49 km/h	+04:24 (53.) ●	+04:34 (393.) ●	+06:19 (1582.) ●
Bike	91 km	04:38:01	03:38:22	25 km/h	+22:15 (53.) ●	+22:34 (387.) ●	+33:13 (1590.) ●
Transition		04:45:44	00:07:43	-	+02:09 (51.) ●	+02:27 (428.) ●	+02:27 (1570.) ●
Run	2.5 km	05:03:56	00:18:12	07:16 min/km	+01:11 (46.) ●	+01:19 (332.) ●	+02:28 (1417.) ●
Run	3.1 km	05:07:57	00:04:01	06:41 min/km	+00:12 (45.) ●	+00:13 (312.) ●	+00:26 (1337.) ●
Run	4.6 km	05:18:31	00:10:34	07:02 min/km	+00:25 (41.) ●	+00:29 (286.) ●	+01:07 (1276.) ●
Run	9.9 km	05:58:31	00:40:00	07:32 min/km	+02:51 (44.) ●	+02:57 (308.) ●	+04:53 (1286.) ●
Run	12.6 km	06:21:29	00:22:58	08:30 min/km	+00:53 (41.) ●	+00:43 (275.) ●	+01:47 (1160.) ●
Run	13.6 km	06:29:48	00:08:19	08:19 min/km	+00:15 (39.) ●	+00:19 (271.) ●	+00:40 (1133.) ●
Run	17.6 km	06:59:45	00:29:57	07:29 min/km	+00:46 (37.) ●	+00:47 (268.) ●	+01:44 (1109.) ●
Run	18.3 km	07:04:09	00:04:24	06:17 min/km	+00:04 (34.) ●	+00:05 (257.) ●	+00:13 (1082.) ●
Run	19.7 km	07:15:06	00:10:57	07:49 min/km	±00:00 (33.) ●	-00:02 (240.) ●	+00:18 (1002.) ●
Run	21.1 km	07:24:31	00:09:25	06:43 min/km	+00:17 (37.) ●	+00:16 (279.) ●	+00:25 (1124.) ●
Run	21.1 km	07:24:31	02:38:47	07:31 min/km	+06:54 (41.) ●	+07:06 (285.) ●	+14:01 (1204.) ●
Total	114 km	07:24:31	07:24:31	15.39 km/h	+48:01 (52.) ●	+49:44 (379.) ●	+01:08:01 (1534.) ●

Ovr	Gen	Div	Name	#	AG
1399	331	47	Natalie Walton	1056	F40-44	USA	00:36:36	03:13:10	03:01:00	07:06:53
1477	359	48	Katy Gimbel	1690	F40-44	USA	00:37:00	03:35:14	02:51:59	07:17:37
1494	365	49	Megann Helton-Rieter	1060	F40-44	USA	00:34:50	03:41:49	02:50:46	07:19:56
1510	371	50	Kelli Russell	1124	F40-44	USA	00:36:49	03:41:34	02:45:53	07:21:38
1528	378	51	Ana Pinzon	641	F40-44	USA	00:35:06	03:27:30	03:03:25	07:23:12
1534	379	52	Jessica Spirl	443	F40-44	USA	00:50:16	03:38:22	02:38:47	07:24:31
1545	383	53	Tiffany Johnson	812	F40-44	USA	00:35:24	03:35:58	02:51:17	07:25:55
1552	386	54	Ann Addicks	1751	F40-44	USA	00:32:41	03:20:24	03:14:32	07:26:51
1616	417	55	Rebekah Troutman	513	F40-44	USA	00:33:21	03:36:26	03:08:16	07:40:29
1626	421	56	April Piker	1166	F40-44	USA	00:37:03	03:38:54	03:10:54	07:41:38