Nicole Isaak -
Ironman 70.3 Augusta 2023
Quick facts
820/167/31All/Gender/AG
F35-39Age group
450Bib number
USANationality
31:39 | 3:13:00 | 2:08:38 | 6:04:46 |
Compare Nicole Isaak with other athletes!
450 Isaak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -01:02 (32.) ● | -01:47 (191.) ● | -01:11 (817.) ● |
Transition | 00:38:16 | 00:06:37 | - | -01:35 (24.) ● | -01:59 (121.) ● | -01:52 (494.) ● | |
Bike | 8.9 km | 00:56:23 | 00:18:07 | 29.48 km/h | -00:35 (43.) ● | -00:06 (268.) ● | +00:51 (1302.) ● |
Bike | 9.2 km | 00:56:53 | 00:00:30 | 36 km/h | -00:03 (18.) ● | -00:04 (96.) ● | -00:02 (586.) ● |
Bike | 22.7 km | 01:29:10 | 00:32:17 | 25.09 km/h | +00:50 (40.) ● | +00:15 (269.) ● | +02:01 (1284.) ● |
Bike | 41 km | 02:04:47 | 00:35:37 | 30.83 km/h | +00:35 (39.) ● | ±00:00 (255.) ● | +02:08 (1272.) ● |
Bike | 51.5 km | 02:28:44 | 00:23:57 | 26.3 km/h | +00:05 (34.) ● | -00:21 (231.) ● | +01:00 (1169.) ● |
Bike | 66.6 km | 03:01:54 | 00:33:10 | 27.32 km/h | +01:12 (47.) ● | +00:21 (284.) ● | +02:15 (1311.) ● |
Bike | 66.9 km | 03:02:33 | 00:00:39 | 27.69 km/h | ±00:00 (36.) ● | -00:01 (221.) ● | +00:01 (1168.) ● |
Bike | 74.2 km | 03:16:57 | 00:14:24 | 30.42 km/h | -00:21 (33.) ● | -00:35 (217.) ● | +00:09 (1039.) ● |
Bike | 91 km | 03:51:16 | 00:34:19 | 29.37 km/h | -01:39 (33.) ● | -02:17 (194.) ● | -00:32 (954.) ● |
Bike | 91 km | 03:51:16 | 03:13:00 | 28.29 km/h | +00:04 (37.) ● | -02:48 (245.) ● | +07:51 (1188.) ● |
Transition | 03:56:08 | 00:04:52 | - | -00:24 (38.) ● | -00:24 (234.) ● | -00:24 (932.) ● | |
Run | 2.5 km | 04:10:38 | 00:14:30 | 05:48 min/km | -01:53 (25.) ● | -02:23 (128.) ● | -01:14 (701.) ● |
Run | 3.1 km | 04:13:52 | 00:03:14 | 05:23 min/km | -00:27 (27.) ● | -00:34 (128.) ● | -00:21 (671.) ● |
Run | 4.6 km | 04:22:31 | 00:08:39 | 05:46 min/km | -01:04 (28.) ● | -01:26 (139.) ● | -00:48 (739.) ● |
Run | 9.9 km | 04:54:02 | 00:31:31 | 05:56 min/km | -04:25 (27.) ● | -05:32 (135.) ● | -03:36 (680.) ● |
Run | 12.6 km | 05:12:43 | 00:18:41 | 06:55 min/km | -02:50 (26.) ● | -03:34 (129.) ● | -02:30 (637.) ● |
Run | 13.6 km | 05:19:52 | 00:07:09 | 07:09 min/km | -00:43 (30.) ● | -00:51 (168.) ● | -00:30 (807.) ● |
Run | 17.6 km | 05:44:22 | 00:24:30 | 06:07 min/km | -03:49 (23.) ● | -04:40 (123.) ● | -03:43 (565.) ● |
Run | 18.3 km | 05:47:52 | 00:03:30 | 05:00 min/km | -00:42 (22.) ● | -00:49 (119.) ● | -00:41 (540.) ● |
Run | 19.7 km | 05:57:10 | 00:09:18 | 06:38 min/km | -01:23 (22.) ● | -01:41 (131.) ● | -01:21 (576.) ● |
Run | 21.1 km | 06:04:46 | 00:07:36 | 05:25 min/km | -01:15 (23.) ● | -01:33 (123.) ● | -01:24 (558.) ● |
Run | 21.1 km | 06:04:46 | 02:08:38 | 06:05 min/km | -18:31 (25.) ● | -23:03 (128.) ● | -16:08 (618.) ● |
Total | 114 km | 06:04:46 | 06:04:46 | 18.75 km/h | -21:28 (31.) ● | -30:01 (167.) ● | -11:44 (820.) ● |