Sai Zhou -
Ironman 70.3 Augusta 2023

Quick facts

214/179/37All/Gender/AG

M35-39Age group

519Bib number

USANationality


33:19	2:28:31	1:42:21	4:59:26

Compare Sai Zhou with other athletes!

519 Zhou

837 Meyer ×

1491 Nail ×

1881 Smith ×

1309 Thiel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	+01:10 (143.) ●	+00:49 (783.) ●	+00:29 (1076.) ●
Transition		00:41:42	00:08:23	-	+00:17 (137.) ●	-00:06 (712.) ●	-00:06 (1003.) ●
Bike	8.9 km	00:55:53	00:14:11	37.65 km/h	-02:21 (19.) ●	-02:41 (110.) ●	-03:05 (123.) ●
Bike	9.2 km	00:56:23	00:00:30	36 km/h	-00:01 (107.) ●	-00:01 (540.) ●	-00:02 (658.) ●
Bike	22.7 km	01:20:43	00:24:20	33.29 km/h	-04:38 (26.) ●	-05:08 (123.) ●	-05:56 (134.) ●
Bike	41 km	01:46:59	00:26:16	41.8 km/h	-05:43 (18.) ●	-06:15 (87.) ●	-07:13 (97.) ●
Bike	51.5 km	02:05:34	00:18:35	33.9 km/h	-03:26 (26.) ●	-03:46 (135.) ●	-04:22 (148.) ●
Bike	66.6 km	02:30:03	00:24:29	37 km/h	-05:04 (29.) ●	-05:35 (138.) ●	-06:26 (156.) ●
Bike	66.9 km	02:30:34	00:00:31	34.84 km/h	-00:05 (30.) ●	-00:06 (147.) ●	-00:07 (154.) ●
Bike	74.2 km	02:42:13	00:11:39	37.6 km/h	-02:02 (40.) ●	-02:14 (178.) ●	-02:36 (201.) ●
Bike	91 km	03:10:13	00:28:00	36 km/h	-06:24 (24.) ●	-06:04 (122.) ●	-06:51 (137.) ●
Bike	91 km	03:10:13	02:28:31	36.76 km/h	-29:44 (26.) ●	-31:50 (119.) ●	-36:38 (133.) ●
Transition		03:17:05	00:06:52	-	+01:48 (180.) ●	+01:30 (994.) ●	+01:36 (1437.) ●
Run	2.5 km	03:31:15	00:14:10	05:40 min/km	-00:51 (94.) ●	-01:08 (486.) ●	-01:34 (615.) ●
Run	3.1 km	03:33:49	00:02:34	04:16 min/km	-00:49 (28.) ●	-00:56 (130.) ●	-01:01 (160.) ●
Run	4.6 km	03:40:20	00:06:31	04:20 min/km	-02:26 (26.) ●	-02:42 (124.) ●	-02:56 (152.) ●
Run	9.9 km	04:04:36	00:24:16	04:34 min/km	-09:18 (25.) ●	-10:09 (131.) ●	-10:51 (163.) ●
Run	12.6 km	04:19:03	00:14:27	05:21 min/km	-05:58 (23.) ●	-06:20 (120.) ●	-06:44 (147.) ●
Run	13.6 km	04:24:00	00:04:57	04:57 min/km	-02:26 (22.) ●	-02:35 (115.) ●	-02:42 (142.) ●
Run	17.6 km	04:42:54	00:18:54	04:43 min/km	-08:29 (23.) ●	-08:58 (115.) ●	-09:19 (144.) ●
Run	18.3 km	04:45:38	00:02:44	03:54 min/km	-01:21 (23.) ●	-01:24 (112.) ●	-01:27 (139.) ●
Run	19.7 km	04:53:19	00:07:41	05:29 min/km	-02:41 (37.) ●	-02:51 (191.) ●	-02:58 (253.) ●
Run	21.1 km	04:59:26	00:06:07	04:22 min/km	-02:55 (26.) ●	-02:50 (137.) ●	-02:53 (179.) ●
Run	21.1 km	04:59:26	01:42:21	04:51 min/km	-37:14 (33.) ●	-39:53 (143.) ●	-42:25 (178.) ●
Total	114 km	04:59:26	04:59:26	22.84 km/h	-01:03:43 (37.) ●	-01:09:30 (179.) ●	-01:17:04 (214.) ●

Ovr	Gen	Div	Name	#	AG
174	148	32	Roy Llabre	522	M35-39	CUB	00:27:06	02:30:27	01:46:00	04:51:37
186	159	33	Juan Vasquez	1520	M35-39	ITA	00:27:44	02:36:26	01:41:57	04:54:45
189	161	34	Daniel Gonzalez Reta	886	M35-39	ESP	00:29:45	02:35:02	01:43:13	04:55:11
200	166	35	Tyler Meyer	837	M35-39	USA	00:26:53	02:31:36	01:49:26	04:57:15
206	172	36	Michael Nail	1491	M35-39	USA	00:28:51	02:28:24	01:51:05	04:58:10
214	179	37	Sai Zhou	519	M35-39	USA	00:33:19	02:28:31	01:42:21	04:59:26
219	183	38	Bennett Smith	1881	M35-39	USA	00:29:04	02:32:29	01:47:46	04:59:50
225	188	39	Nick Thiel	1309	M35-39	USA	00:26:25	02:30:42	01:55:38	05:01:00
233	196	40	Benjamin Balmy	819	M35-39	MTQ	00:25:57	02:39:13	01:48:39	05:02:31
236	198	41	James Linton	537	M35-39	USA	00:31:07	02:39:48	01:41:37	05:02:50