Amy Ross -
Ironman 70.3 Augusta 2023

Quick facts

477/91/16All/Gender/AG

F45-49Age group

533Bib number

USANationality


31:08	2:49:02	2:07:17	5:36:24

Compare Amy Ross with other athletes!

533 Ross

761 Fejfar ×

296 Leonard ×

377 Branch ×

775 Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-02:57 (22.) ●	-02:18 (176.) ●	-01:42 (741.) ●
Transition		00:37:40	00:06:32	-	-01:55 (17.) ●	-02:04 (113.) ●	-01:57 (465.) ●
Bike	8.9 km	00:53:57	00:16:17	32.79 km/h	-01:38 (16.) ●	-01:56 (101.) ●	-00:59 (646.) ●
Bike	9.2 km	00:54:27	00:00:30	36 km/h	-00:04 (12.) ●	-00:04 (79.) ●	-00:02 (515.) ●
Bike	22.7 km	01:22:31	00:28:04	28.86 km/h	-05:00 (18.) ●	-03:58 (98.) ●	-02:12 (571.) ●
Bike	41 km	01:53:15	00:30:44	35.73 km/h	-04:45 (13.) ●	-04:53 (88.) ●	-02:45 (539.) ●
Bike	51.5 km	02:14:19	00:21:04	29.91 km/h	-03:10 (15.) ●	-03:14 (81.) ●	-01:53 (509.) ●
Bike	66.6 km	02:42:24	00:28:05	32.26 km/h	-04:19 (15.) ●	-04:44 (92.) ●	-02:50 (537.) ●
Bike	66.9 km	02:43:01	00:00:37	29.19 km/h	-00:04 (16.) ●	-00:03 (124.) ●	-00:01 (821.) ●
Bike	74.2 km	02:55:49	00:12:48	34.22 km/h	-02:14 (13.) ●	-02:11 (73.) ●	-01:27 (465.) ●
Bike	91 km	03:26:42	00:30:53	32.64 km/h	-05:00 (8.) ●	-05:43 (65.) ●	-03:58 (428.) ●
Bike	91 km	03:26:42	02:49:02	32.3 km/h	-26:14 (14.) ●	-26:46 (82.) ●	-16:07 (505.) ●
Transition		03:29:07	00:02:25	-	-02:36 (2.) ●	-02:51 (34.) ●	-02:51 (174.) ●
Run	2.5 km	03:43:55	00:14:48	05:55 min/km	-02:34 (21.) ●	-02:05 (145.) ●	-00:56 (779.) ●
Run	3.1 km	03:47:11	00:03:16	05:26 min/km	-00:35 (21.) ●	-00:32 (132.) ●	-00:19 (704.) ●
Run	4.6 km	03:57:29	00:10:18	06:52 min/km	+00:07 (40.) ●	+00:13 (276.) ●	+00:51 (1220.) ●
Run	9.9 km	04:27:39	00:30:10	05:41 min/km	-07:07 (16.) ●	-06:53 (112.) ●	-04:57 (560.) ●
Run	12.6 km	04:45:48	00:18:09	06:43 min/km	-04:10 (18.) ●	-04:06 (113.) ●	-03:02 (547.) ●
Run	13.6 km	04:52:10	00:06:22	06:22 min/km	-01:32 (17.) ●	-01:38 (111.) ●	-01:17 (509.) ●
Run	17.6 km	05:16:19	00:24:09	06:02 min/km	-04:56 (16.) ●	-05:01 (117.) ●	-04:04 (534.) ●
Run	18.3 km	05:19:50	00:03:31	05:01 min/km	-00:43 (18.) ●	-00:48 (121.) ●	-00:40 (546.) ●
Run	19.7 km	05:28:50	00:09:00	06:25 min/km	-01:52 (16.) ●	-01:59 (117.) ●	-01:39 (516.) ●
Run	21.1 km	05:36:24	00:07:34	05:24 min/km	-01:22 (18.) ●	-01:35 (121.) ●	-01:26 (543.) ●
Run	21.1 km	05:36:24	02:07:17	06:01 min/km	-24:44 (19.) ●	-24:24 (123.) ●	-17:29 (592.) ●
Total	114 km	05:36:24	05:36:24	20.33 km/h	-58:26 (16.) ●	-58:23 (91.) ●	-40:06 (477.) ●

Ovr	Gen	Div	Name	#	AG
367	73	11	Joy McAdams	763	F45-49	USA	00:33:38	02:44:26	01:52:13	05:21:58
370	75	12	Sayer Gunn	140	F45-49	USA	00:32:20	02:49:13	01:51:09	05:22:10
376	76	13	Carolina Salazar	1254	F45-49	USA	00:29:29	02:38:43	02:03:48	05:22:58
411	82	14	Wendy Fejfar	761	F45-49	USA	00:27:09	02:38:51	02:13:11	05:27:37
464	88	15	Melissa Leonard	296	F45-49	USA	00:32:07	02:46:13	02:05:21	05:33:57
477	91	16	Amy Ross	533	F45-49	USA	00:31:08	02:49:02	02:07:17	05:36:24
497	97	17	Catherine Branch	377	F45-49	USA	00:27:51	02:48:04	02:13:10	05:38:22
556	103	18	Kessha Fischer	775	F45-49	USA	00:31:25	03:05:35	01:56:18	05:44:34
586	109	19	Christina Valdes	113	F45-49	USA	00:34:11	02:57:52	02:05:46	05:47:28
627	121	20	Nicole Golding	769	F45-49	USA	00:33:33	02:57:25	02:08:09	05:51:16