Cesar Pozas -
Ironman 70.3 Augusta 2023

  Quick facts

910/701/80All/Gender/AG

M25-29Age group

547Bib number

USANationality

31:092:47:552:42:13 6:14:09

  Compare Cesar Pozas with other athletes!

547 Pozas
511 Roberts × 
595 Norton × 
1633 Tillery × 
1137 Stockdale × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:09 00:31:0901:38 min/100m-00:39 (71.) -01:21 (553.) -01:41 (746.)
Transition 00:39:42 00:08:33 - +00:13 (83.) +00:04 (742.) +00:04 (1053.)
Bike8.9 km 00:55:22 00:15:4034.09 km/h-01:16 (39.) -01:12 (375.) -01:36 (439.)
Bike9.2 km 00:55:48 00:00:2641.54 km/h-00:06 (14.) -00:05 (107.) -00:06 (121.)
Bike22.7 km 01:22:50 00:27:0229.96 km/h-02:25 (41.) -02:26 (352.) -03:14 (421.)
Bike41 km 01:51:27 00:28:3738.37 km/h-04:03 (28.) -03:54 (237.) -04:52 (273.)
Bike51.5 km 02:11:12 00:19:4531.9 km/h-02:53 (31.) -02:36 (258.) -03:12 (300.)
Bike66.6 km 02:37:28 00:26:1634.49 km/h-04:26 (29.) -03:48 (276.) -04:39 (327.)
Bike66.9 km 02:38:03 00:00:3530.86 km/h-00:02 (53.) -00:02 (493.) -00:03 (584.)
Bike74.2 km 02:50:29 00:12:2635.23 km/h-01:54 (31.) -01:27 (309.) -01:49 (367.)
Bike91 km 03:27:37 00:37:0827.15 km/h+02:13 (99.) +03:04 (961.) +02:17 (1280.)
Bike91 km 03:27:37 02:47:5532.52 km/h-14:52 (40.) -12:26 (396.) -17:14 (476.)
Transition 03:31:56 00:04:19 - -01:06 (59.) -01:03 (522.) -00:57 (757.)
Run2.5 km 03:46:23 00:14:2705:46 min/km-00:01 (74.) -00:51 (540.) -01:17 (690.)
Run3.1 km 03:49:50 00:03:2705:44 min/km+00:07 (93.) -00:03 (709.) -00:08 (914.)
Run4.6 km 03:58:30 00:08:4005:46 min/km-00:05 (80.) -00:33 (579.) -00:47 (742.)
Run9.9 km 04:37:57 00:39:2707:26 min/km+06:56 (115.) +05:02 (919.) +04:20 (1259.)
Run12.6 km 05:01:56 00:23:5908:52 min/km+04:25 (121.) +03:12 (929.) +02:48 (1287.)
Run13.6 km 05:10:18 00:08:2208:22 min/km+01:14 (104.) +00:50 (838.) +00:43 (1160.)
Run17.6 km 05:43:58 00:33:4008:24 min/km+07:29 (123.) +05:48 (998.) +05:27 (1402.)
Run18.3 km 05:50:01 00:06:0308:38 min/km+02:13 (138.) +01:55 (1178.) +01:52 (1701.)
Run19.7 km 06:03:28 00:13:2709:36 min/km+03:31 (129.) +02:55 (1058.) +02:48 (1522.)
Run21.1 km 06:14:09 00:10:4107:37 min/km+02:09 (126.) +01:44 (1004.) +01:41 (1436.)
Run21.1 km 06:14:09 02:42:1307:41 min/km+27:58 (116.) +19:59 (911.) +17:27 (1261.)
Total 114 km 06:14:09 06:14:0918.28 km/h+11:34 (80.) +05:13 (701.) -02:21 (910.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance