Jonathan Lang -
Ironman 70.3 Augusta 2023

Quick facts

881/677/119All/Gender/AG

M35-39Age group

559Bib number

USANationality


31:04	3:03:21	2:22:20	6:11:06

Compare Jonathan Lang with other athletes!

559 Lang

1259 White ×

566 Castro ×

1738 Westlake ×

628 Grimm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-01:05 (97.) ●	-01:26 (542.) ●	-01:46 (728.) ●
Transition		00:40:12	00:09:08	-	+01:02 (155.) ●	+00:39 (846.) ●	+00:39 (1199.) ●
Bike	8.9 km	00:57:49	00:17:37	30.31 km/h	+01:05 (164.) ●	+00:45 (891.) ●	+00:21 (1147.) ●
Bike	9.2 km	00:58:21	00:00:32	33.75 km/h	+00:01 (134.) ●	+00:01 (745.) ●	±00:00 (945.) ●
Bike	22.7 km	01:29:07	00:30:46	26.33 km/h	+01:48 (147.) ●	+01:18 (832.) ●	+00:30 (1060.) ●
Bike	41 km	02:02:29	00:33:22	32.91 km/h	+01:23 (143.) ●	+00:51 (770.) ●	-00:07 (972.) ●
Bike	51.5 km	02:25:42	00:23:13	27.14 km/h	+01:12 (147.) ●	+00:52 (810.) ●	+00:16 (1032.) ●
Bike	66.6 km	02:55:32	00:29:50	30.37 km/h	+00:17 (124.) ●	-00:14 (663.) ●	-01:05 (827.) ●
Bike	66.9 km	02:56:11	00:00:39	27.69 km/h	+00:03 (163.) ●	+00:02 (920.) ●	+00:01 (1173.) ●
Bike	74.2 km	03:10:16	00:14:05	31.1 km/h	+00:24 (130.) ●	+00:12 (709.) ●	-00:10 (907.) ●
Bike	91 km	03:43:33	00:33:17	30.29 km/h	-01:07 (117.) ●	-00:47 (627.) ●	-01:34 (795.) ●
Bike	91 km	03:43:33	03:03:21	29.78 km/h	+05:06 (134.) ●	+03:00 (730.) ●	-01:48 (923.) ●
Transition		03:48:46	00:05:13	-	+00:09 (128.) ●	-00:09 (718.) ●	-00:03 (1036.) ●
Run	2.5 km	04:04:16	00:15:30	06:12 min/km	+00:29 (138.) ●	+00:12 (744.) ●	-00:14 (960.) ●
Run	3.1 km	04:07:46	00:03:30	05:49 min/km	+00:07 (134.) ●	±00:00 (741.) ●	-00:05 (969.) ●
Run	4.6 km	04:16:41	00:08:55	05:56 min/km	-00:02 (115.) ●	-00:18 (642.) ●	-00:32 (826.) ●
Run	9.9 km	04:51:27	00:34:46	06:33 min/km	+01:12 (120.) ●	+00:21 (700.) ●	-00:21 (931.) ●
Run	12.6 km	05:11:23	00:19:56	07:22 min/km	-00:29 (107.) ●	-00:51 (614.) ●	-01:15 (813.) ●
Run	13.6 km	05:18:40	00:07:17	07:17 min/km	-00:06 (115.) ●	-00:15 (642.) ●	-00:22 (847.) ●
Run	17.6 km	05:45:53	00:27:13	06:48 min/km	-00:10 (105.) ●	-00:39 (625.) ●	-01:00 (842.) ●
Run	18.3 km	05:51:56	00:06:03	08:38 min/km	+01:58 (207.) ●	+01:55 (1177.) ●	+01:52 (1700.) ●
Run	19.7 km	06:02:02	00:10:06	07:12 min/km	-00:16 (102.) ●	-00:26 (585.) ●	-00:33 (794.) ●
Run	21.1 km	06:11:06	00:09:04	06:28 min/km	+00:02 (131.) ●	+00:07 (740.) ●	+00:04 (1030.) ●
Run	21.1 km	06:11:06	02:22:20	06:44 min/km	+02:45 (118.) ●	+00:06 (680.) ●	-02:26 (906.) ●
Total	114 km	06:11:06	06:11:06	18.43 km/h	+07:57 (119.) ●	+02:10 (677.) ●	-05:24 (881.) ●

Ovr	Gen	Div	Name	#	AG
852	658	114	Benjamin Sutton	1924	M35-39	USA	00:28:50	03:07:58	02:20:55	06:08:54
861	663	115	Gilberto Torres	1093	M35-39	USA	00:32:45	03:05:52	02:17:51	06:09:18
862	664	116	Peter Wright	1059	M35-39	USA	00:31:57	02:53:57	02:25:11	06:09:24
875	673	117	Ben White	1259	M35-39	USA	00:36:03	03:01:07	02:15:32	06:10:51
880	676	118	Miguel Castro	566	M35-39	USA	00:36:50	03:07:28	02:11:19	06:11:05
881	677	119	Jonathan Lang	559	M35-39	USA	00:31:04	03:03:21	02:22:20	06:11:06
885	680	120	Colin Westlake	1738	M35-39	USA	00:29:27	03:16:05	02:10:43	06:11:17
888	682	121	Michael Grimm	628	M35-39	USA	00:24:24	02:57:26	02:37:11	06:11:27
891	685	122	Philip Kile	913	M35-39	USA	00:34:55	02:51:29	02:26:44	06:11:54
893	687	123	Jon Sharp	1163	M35-39	USA	00:31:36	03:03:01	02:26:02	06:11:58