Lisa Thomas -
Ironman 70.3 Augusta 2023

Quick facts

1353/319/19All/Gender/AG

F55-59Age group

562Bib number

USANationality


35:07	3:29:30	2:42:59	7:01:17

Compare Lisa Thomas with other athletes!

562 Thomas

624 Godwin ×

387 Atseff ×

752 Maurer ×

751 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-01:24 (18.) ●	+01:41 (337.) ●	+02:17 (1304.) ●
Transition		00:43:03	00:07:56	-	-02:17 (11.) ●	-00:40 (218.) ●	-00:33 (880.) ●
Bike	8.9 km	01:02:29	00:19:26	27.48 km/h	+01:04 (27.) ●	+01:13 (378.) ●	+02:10 (1568.) ●
Bike	9.2 km	01:03:06	00:00:37	29.19 km/h	+00:02 (28.) ●	+00:03 (408.) ●	+00:05 (1614.) ●
Bike	22.7 km	01:39:32	00:36:26	22.23 km/h	+03:36 (33.) ●	+04:24 (425.) ●	+06:10 (1656.) ●
Bike	41 km	02:19:10	00:39:38	27.7 km/h	+02:45 (28.) ●	+04:01 (392.) ●	+06:09 (1604.) ●
Bike	51.5 km	02:45:15	00:26:05	24.15 km/h	+01:08 (22.) ●	+01:47 (349.) ●	+03:08 (1509.) ●
Bike	66.6 km	03:18:53	00:33:38	26.94 km/h	-00:05 (20.) ●	+00:49 (305.) ●	+02:43 (1356.) ●
Bike	66.9 km	03:19:35	00:00:42	25.71 km/h	±00:00 (22.) ●	+00:02 (334.) ●	+00:04 (1491.) ●
Bike	74.2 km	03:35:02	00:15:27	28.35 km/h	+00:09 (18.) ●	+00:28 (298.) ●	+01:12 (1340.) ●
Bike	91 km	04:12:33	00:37:31	26.87 km/h	-00:20 (18.) ●	+00:55 (296.) ●	+02:40 (1315.) ●
Bike	91 km	04:12:33	03:29:30	26.06 km/h	+08:19 (23.) ●	+13:42 (341.) ●	+24:21 (1479.) ●
Transition		04:18:18	00:05:45	-	-00:18 (17.) ●	+00:29 (307.) ●	+00:29 (1185.) ●
Run	2.5 km	04:37:09	00:18:51	07:32 min/km	+00:08 (19.) ●	+01:58 (353.) ●	+03:07 (1491.) ●
Run	3.1 km	04:41:22	00:04:13	07:01 min/km	+00:05 (20.) ●	+00:25 (352.) ●	+00:38 (1441.) ●
Run	4.6 km	04:52:03	00:10:41	07:07 min/km	-00:22 (16.) ●	+00:36 (296.) ●	+01:14 (1308.) ●
Run	9.9 km	05:31:23	00:39:20	07:25 min/km	-01:24 (16.) ●	+02:17 (296.) ●	+04:13 (1250.) ●
Run	12.6 km	05:55:11	00:23:48	08:48 min/km	-00:17 (16.) ●	+01:33 (307.) ●	+02:37 (1266.) ●
Run	13.6 km	06:03:45	00:08:34	08:34 min/km	-00:05 (16.) ●	+00:34 (299.) ●	+00:55 (1232.) ●
Run	17.6 km	06:35:30	00:31:45	07:56 min/km	-00:22 (17.) ●	+02:35 (312.) ●	+03:32 (1262.) ●
Run	18.3 km	06:40:14	00:04:44	06:45 min/km	+00:04 (20.) ●	+00:25 (320.) ●	+00:33 (1267.) ●
Run	19.7 km	06:51:43	00:11:29	08:12 min/km	-00:56 (12.) ●	+00:30 (276.) ●	+00:50 (1135.) ●
Run	21.1 km	07:01:17	00:09:34	06:49 min/km	-00:40 (13.) ●	+00:25 (291.) ●	+00:34 (1173.) ●
Run	21.1 km	07:01:17	02:42:59	07:43 min/km	-03:49 (16.) ●	+11:18 (311.) ●	+18:13 (1270.) ●
Total	114 km	07:01:17	07:01:17	16.24 km/h	+00:31 (19.) ●	+26:30 (319.) ●	+44:47 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1298	298	14	Michele Cellai	1556	F55-59	USA	00:29:21	03:18:14	02:51:58	06:52:48
1310	301	15	Stephanie Carr	634	F55-59	USA	00:34:23	03:15:26	02:50:58	06:54:00
1323	306	16	Kathryn Zuehlke	1794	F55-59	USA	00:35:36	03:23:59	02:39:32	06:57:00
1327	308	17	Kimberly Godwin	624	F55-59	USA	00:31:34	03:11:32	03:02:13	06:57:26
1351	317	18	Caroline Atseff	387	F55-59	USA	00:39:26	02:59:24	02:58:46	07:01:02
1353	319	19	Lisa Thomas	562	F55-59	USA	00:35:07	03:29:30	02:42:59	07:01:17
1382	326	20	Kelly Maurer	752	F55-59	USA	00:36:41	03:36:59	02:33:02	07:05:22
1445	346	21	Kelly Wallace	751	F55-59	USA	00:32:16	03:24:53	03:03:39	07:12:39
1499	367	22	Marietta Hofmeister	464	F55-59	USA	00:34:07	03:37:24	02:51:03	07:20:39
1509	370	23	Karin Gill	528	F55-59	USA	00:38:47	03:22:08	03:06:18	07:21:34