Michael Benefield -
Ironman 70.3 Augusta 2023
Quick facts
1288/951/60All/Gender/AG
M55-59Age group
579Bib number
USANationality
35:01 | 2:58:12 | 3:01:01 | 6:51:52 |
Compare Michael Benefield with other athletes!
579 Benefield
589 Burke ×
1465 Snell ×
327 Senne ×
609 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | +01:39 (58.) ● | +02:31 (923.) ● | +02:11 (1289.) ● |
Transition | 00:45:15 | 00:10:14 | - | +00:29 (56.) ● | +01:45 (966.) ● | +01:45 (1386.) ● | |
Bike | 8.9 km | 01:01:44 | 00:16:29 | 32.4 km/h | -00:54 (35.) ● | -00:23 (590.) ● | -00:47 (717.) ● |
Bike | 9.2 km | 01:02:15 | 00:00:31 | 34.84 km/h | -00:01 (32.) ● | ±00:00 (570.) ● | -00:01 (700.) ● |
Bike | 22.7 km | 01:32:18 | 00:30:03 | 26.96 km/h | -00:46 (48.) ● | +00:35 (736.) ● | -00:13 (927.) ● |
Bike | 41 km | 02:04:37 | 00:32:19 | 33.98 km/h | -01:21 (38.) ● | -00:12 (640.) ● | -01:10 (788.) ● |
Bike | 51.5 km | 02:27:14 | 00:22:37 | 27.86 km/h | -00:37 (40.) ● | +00:16 (705.) ● | -00:20 (888.) ● |
Bike | 66.6 km | 02:57:00 | 00:29:46 | 30.44 km/h | -01:25 (42.) ● | -00:18 (651.) ● | -01:09 (811.) ● |
Bike | 66.9 km | 02:57:36 | 00:00:36 | 30 km/h | -00:02 (30.) ● | -00:01 (561.) ● | -00:02 (672.) ● |
Bike | 74.2 km | 03:11:16 | 00:13:40 | 32.05 km/h | -00:26 (41.) ● | -00:13 (615.) ● | -00:35 (766.) ● |
Bike | 91 km | 03:43:27 | 00:32:11 | 31.32 km/h | -02:25 (29.) ● | -01:53 (498.) ● | -02:40 (621.) ● |
Bike | 91 km | 03:43:27 | 02:58:12 | 30.64 km/h | -07:57 (39.) ● | -02:09 (626.) ● | -06:57 (776.) ● |
Transition | 03:50:51 | 00:07:24 | - | -00:43 (66.) ● | +02:02 (1054.) ● | +02:08 (1526.) ● | |
Run | 2.5 km | 04:10:10 | 00:19:19 | 07:43 min/km | +02:02 (69.) ● | +04:01 (1113.) ● | +03:35 (1542.) ● |
Run | 3.1 km | 04:14:33 | 00:04:23 | 07:18 min/km | +00:30 (67.) ● | +00:53 (1072.) ● | +00:48 (1503.) ● |
Run | 4.6 km | 04:26:29 | 00:11:56 | 07:57 min/km | +01:35 (67.) ● | +02:43 (1097.) ● | +02:29 (1533.) ● |
Run | 9.9 km | 05:08:38 | 00:42:09 | 07:57 min/km | +02:49 (59.) ● | +07:44 (1019.) ● | +07:02 (1418.) ● |
Run | 12.6 km | 05:34:30 | 00:25:52 | 09:34 min/km | +02:26 (65.) ● | +05:05 (1040.) ● | +04:41 (1458.) ● |
Run | 13.6 km | 05:46:22 | 00:11:52 | 11:52 min/km | +03:20 (85.) ● | +04:20 (1220.) ● | +04:13 (1758.) ● |
Run | 17.6 km | 06:21:04 | 00:34:42 | 08:40 min/km | +03:26 (67.) ● | +06:50 (1039.) ● | +06:29 (1468.) ● |
Run | 18.3 km | 06:27:01 | 00:05:57 | 08:30 min/km | +01:14 (82.) ● | +01:49 (1163.) ● | +01:46 (1677.) ● |
Run | 19.7 km | 06:40:52 | 00:13:51 | 09:53 min/km | +02:03 (74.) ● | +03:19 (1097.) ● | +03:12 (1586.) ● |
Run | 21.1 km | 06:51:52 | 00:11:00 | 07:51 min/km | +01:12 (71.) ● | +02:03 (1046.) ● | +02:00 (1502.) ● |
Run | 21.1 km | 06:51:52 | 03:01:01 | 08:34 min/km | +20:37 (68.) ● | +38:47 (1087.) ● | +36:15 (1527.) ● |
Total | 114 km | 06:51:52 | 06:51:52 | 16.61 km/h | +14:05 (60.) ● | +42:56 (951.) ● | +35:22 (1288.) ● |