Heather Low -
Ironman 70.3 Augusta 2023

Quick facts

220/36/18All/Gender/AG

FPROAge group

59Bib number

CANNationality


26:10	2:36:08	1:50:31	5:00:26

Compare Heather Low with other athletes!

59 Low

56 Karpinski ×

62 Mouw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:10	00:26:10	01:22 min/100m	+01:02 (14.) ●	-07:16 (37.) ●	-06:40 (150.) ●
Transition		00:31:11	00:05:01	-	+01:01 (18.) ●	-03:35 (25.) ●	-03:28 (109.) ●
Bike	8.9 km	00:46:28	00:15:17	34.94 km/h	+00:57 (16.) ●	-02:56 (44.) ●	-01:59 (344.) ●
Bike	9.2 km	00:46:56	00:00:28	38.57 km/h	+00:01 (14.) ●	-00:06 (28.) ●	-00:04 (236.) ●
Bike	22.7 km	01:12:51	00:25:55	31.25 km/h	+01:24 (14.) ●	-06:07 (36.) ●	-04:21 (278.) ●
Bike	41 km	01:41:12	00:28:21	38.73 km/h	+01:23 (14.) ●	-07:16 (27.) ●	-05:08 (244.) ●
Bike	51.5 km	02:00:30	00:19:18	32.64 km/h	+00:46 (14.) ●	-05:00 (25.) ●	-03:39 (228.) ●
Bike	66.6 km	02:25:57	00:25:27	35.6 km/h	+01:36 (16.) ●	-07:22 (29.) ●	-05:28 (230.) ●
Bike	66.9 km	02:26:30	00:00:33	32.73 km/h	±00:00 (13.) ●	-00:07 (30.) ●	-00:05 (266.) ●
Bike	74.2 km	02:38:07	00:11:37	37.7 km/h	+00:28 (15.) ●	-03:22 (22.) ●	-02:38 (196.) ●
Bike	91 km	03:07:19	00:29:12	34.52 km/h	+01:32 (16.) ●	-07:24 (33.) ●	-05:39 (244.) ●
Bike	91 km	03:07:19	02:36:08	34.97 km/h	+08:07 (16.) ●	-39:40 (30.) ●	-29:01 (239.) ●
Transition		03:09:55	00:02:36	-	+00:41 (18.) ●	-02:40 (46.) ●	-02:40 (231.) ●
Run	2.5 km	03:21:48	00:11:53	04:45 min/km	+01:17 (18.) ●	-05:00 (34.) ●	-03:51 (210.) ●
Run	3.1 km	03:24:27	00:02:39	04:24 min/km	+00:17 (18.) ●	-01:09 (31.) ●	-00:56 (191.) ●
Run	4.6 km	03:31:18	00:06:51	04:34 min/km	+00:52 (18.) ●	-03:14 (35.) ●	-02:36 (214.) ●
Run	9.9 km	03:58:58	00:27:40	05:13 min/km	+05:50 (18.) ●	-09:23 (67.) ●	-07:27 (361.) ●
Run	12.6 km	04:16:13	00:17:15	06:23 min/km	+03:58 (18.) ●	-05:00 (89.) ●	-03:56 (425.) ●
Run	13.6 km	04:23:15	00:07:02	07:02 min/km	+02:27 (18.) ●	-00:58 (155.) ●	-00:37 (757.) ●
Run	17.6 km	04:44:47	00:21:32	05:22 min/km	+04:18 (18.) ●	-07:38 (69.) ●	-06:41 (312.) ●
Run	18.3 km	04:47:34	00:02:47	03:58 min/km	+00:17 (18.) ●	-01:32 (29.) ●	-01:24 (161.) ●
Run	19.7 km	04:54:25	00:06:51	04:53 min/km	+00:34 (18.) ●	-04:08 (24.) ●	-03:48 (126.) ●
Run	21.1 km	05:00:26	00:06:01	04:17 min/km	+00:32 (17.) ●	-03:08 (29.) ●	-02:59 (152.) ●
Run	21.1 km	05:00:26	01:50:31	05:14 min/km	+20:22 (18.) ●	-41:10 (58.) ●	-34:15 (301.) ●
Total	114 km	05:00:26	05:00:26	22.77 km/h	+31:13 (18.) ●	-01:34:21 (36.) ●	-01:16:04 (220.) ●

Ovr	Gen	Div	Name	#	AG
95	17	13	Katie Colville	57	FPRO	USA	00:25:13	02:35:38	01:28:09	04:35:32
99	18	14	Olivia Dietzel	50	FPRO	USA	00:27:38	02:33:12	01:28:46	04:36:23
102	20	15	Haley Koop	69	FPRO	USA	00:26:12	02:29:14	01:36:29	04:37:17
160	24	16	Sarah Karpinski	56	FPRO	USA	00:27:40	02:40:19	01:34:27	04:48:49
187	27	17	Corinne Mouw	62	FPRO	USA	00:26:04	02:49:46	01:33:40	04:55:03
220	36	18	Heather Low	59	FPRO	CAN	00:26:10	02:36:08	01:50:31	05:00:26