Nathan Poland -
Ironman 70.3 Augusta 2023

Quick facts

67/57/6All/Gender/AG

M40-44Age group

702Bib number

USANationality


24:40	2:26:48	1:30:13	4:29:00

Compare Nathan Poland with other athletes!

702 Poland

202 Moraitis ×

807 Geiser ×

275 Wahl ×

182 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:40	00:24:40	01:17 min/100m	-08:10 (2.) ●	-07:50 (57.) ●	-08:10 (73.) ●
Transition		00:29:43	00:05:03	-	-03:35 (12.) ●	-03:26 (86.) ●	-03:26 (115.) ●
Bike	8.9 km	00:44:14	00:14:31	36.79 km/h	-02:05 (23.) ●	-02:21 (152.) ●	-02:45 (169.) ●
Bike	9.2 km	00:44:40	00:00:26	41.54 km/h	-00:05 (16.) ●	-00:05 (125.) ●	-00:06 (139.) ●
Bike	22.7 km	01:09:34	00:24:54	32.53 km/h	-04:33 (16.) ●	-04:34 (155.) ●	-05:22 (177.) ●
Bike	41 km	01:35:28	00:25:54	42.39 km/h	-06:27 (6.) ●	-06:37 (74.) ●	-07:35 (82.) ●
Bike	51.5 km	01:53:53	00:18:25	34.21 km/h	-03:44 (13.) ●	-03:56 (122.) ●	-04:32 (135.) ●
Bike	66.6 km	02:17:59	00:24:06	37.59 km/h	-05:42 (10.) ●	-05:58 (114.) ●	-06:49 (129.) ●
Bike	66.9 km	02:18:30	00:00:31	34.84 km/h	-00:05 (14.) ●	-00:06 (154.) ●	-00:07 (162.) ●
Bike	74.2 km	02:29:31	00:11:01	39.76 km/h	-02:55 (8.) ●	-02:52 (85.) ●	-03:14 (94.) ●
Bike	91 km	02:56:31	00:27:00	37.33 km/h	-06:45 (5.) ●	-07:04 (67.) ●	-07:51 (76.) ●
Bike	91 km	02:56:31	02:26:48	37.19 km/h	-32:21 (11.) ●	-33:33 (102.) ●	-38:21 (114.) ●
Transition		02:58:47	00:02:16	-	-03:06 (9.) ●	-03:06 (92.) ●	-03:00 (134.) ●
Run	2.5 km	03:09:23	00:10:36	04:14 min/km	-04:32 (6.) ●	-04:42 (66.) ●	-05:08 (80.) ●
Run	3.1 km	03:11:48	00:02:25	04:01 min/km	-01:04 (6.) ●	-01:05 (74.) ●	-01:10 (93.) ●
Run	4.6 km	03:18:03	00:06:15	04:10 min/km	-02:52 (9.) ●	-02:58 (86.) ●	-03:12 (108.) ●
Run	9.9 km	03:40:33	00:22:30	04:14 min/km	-11:55 (8.) ●	-11:55 (70.) ●	-12:37 (90.) ●
Run	12.6 km	03:53:17	00:12:44	04:42 min/km	-08:06 (1.) ●	-08:03 (42.) ●	-08:27 (50.) ●
Run	13.6 km	03:57:39	00:04:22	04:22 min/km	-03:08 (2.) ●	-03:10 (44.) ●	-03:17 (52.) ●
Run	17.6 km	04:14:41	00:17:02	04:15 min/km	-10:51 (4.) ●	-10:50 (49.) ●	-11:11 (61.) ●
Run	18.3 km	04:17:11	00:02:30	03:34 min/km	-01:38 (6.) ●	-01:38 (55.) ●	-01:41 (70.) ●
Run	19.7 km	04:23:37	00:06:26	04:35 min/km	-04:04 (7.) ●	-04:06 (66.) ●	-04:13 (84.) ●
Run	21.1 km	04:29:00	00:05:23	03:50 min/km	-03:23 (3.) ●	-03:34 (42.) ●	-03:37 (57.) ●
Run	21.1 km	04:29:00	01:30:13	04:16 min/km	-51:33 (3.) ●	-52:01 (54.) ●	-54:33 (70.) ●
Total	114 km	04:29:00	04:29:00	25.43 km/h	-01:38:45 (6.) ●	-01:39:56 (57.) ●	-01:47:30 (67.) ●

Ovr	Gen	Div	Name	#	AG
40	38	1	Brian Whitmire	1378	M40-44	USA	00:28:55	02:08:28	01:29:38	04:14:09
49	44	2	Brian Pawlowski	168	M40-44	USA	00:26:07	02:13:24	01:31:04	04:17:43
58	50	3	Eduardo Della Maggiora	1102	M40-44	CHL	00:24:57	02:25:39	01:25:56	04:23:22
60	52	4	Andreas Moraitis	202	M40-44	USA	00:27:28	02:21:05	01:30:14	04:25:05
65	56	5	Aaron Geiser	807	M40-44	USA	00:25:59	02:20:36	01:34:18	04:28:45
67	57	6	Nathan Poland	702	M40-44	USA	00:24:40	02:26:48	01:30:13	04:29:00
91	74	7	James Wahl	275	M40-44	USA	00:29:24	02:24:15	01:30:43	04:34:46
97	79	8	Travis Thompson	182	M40-44	USA	00:25:29	02:26:38	01:36:02	04:35:59
116	94	9	Frank Orlando	257	M40-44	USA	00:25:35	02:23:21	01:43:37	04:39:41
118	96	10	Philipp Naegele	268	M40-44	DEU	00:32:24	02:31:34	01:30:23	04:40:28