John Atwood -
Ironman 70.3 Augusta 2023

Quick facts

386/301/40All/Gender/AG

M45-49Age group

729Bib number

USANationality


33:54	2:49:58	1:45:51	5:23:50

Compare John Atwood with other athletes!

729 Atwood

963 Garcia ×

1514 Aho ×

912 Stewart ×

840 Espina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:54	00:33:54	01:47 min/100m	+01:04 (100.) ●	+01:24 (826.) ●	+01:04 (1142.) ●
Transition		00:43:07	00:09:13	-	+00:49 (105.) ●	+00:44 (856.) ●	+00:44 (1213.) ●
Bike	8.9 km	00:59:38	00:16:31	32.33 km/h	-00:20 (81.) ●	-00:21 (602.) ●	-00:45 (735.) ●
Bike	9.2 km	01:00:09	00:00:31	34.84 km/h	±00:00 (83.) ●	±00:00 (554.) ●	-00:01 (681.) ●
Bike	22.7 km	01:27:45	00:27:36	29.35 km/h	-01:38 (61.) ●	-01:52 (412.) ●	-02:40 (500.) ●
Bike	41 km	01:58:40	00:30:55	35.51 km/h	-01:32 (67.) ●	-01:36 (467.) ●	-02:34 (566.) ●
Bike	51.5 km	02:19:44	00:21:04	29.91 km/h	-00:59 (64.) ●	-01:17 (422.) ●	-01:53 (508.) ●
Bike	66.6 km	02:48:04	00:28:20	31.98 km/h	-01:15 (66.) ●	-01:44 (470.) ●	-02:35 (571.) ●
Bike	66.9 km	02:48:39	00:00:35	30.86 km/h	-00:02 (61.) ●	-00:02 (437.) ●	-00:03 (515.) ●
Bike	74.2 km	03:01:52	00:13:13	33.14 km/h	-00:18 (75.) ●	-00:40 (502.) ●	-01:02 (614.) ●
Bike	91 km	03:33:05	00:31:13	32.29 km/h	-01:52 (58.) ●	-02:51 (388.) ●	-03:38 (469.) ●
Bike	91 km	03:33:05	02:49:58	32.12 km/h	-07:56 (65.) ●	-10:23 (441.) ●	-15:11 (538.) ●
Transition		03:37:59	00:04:54	-	-00:12 (87.) ●	-00:28 (651.) ●	-00:22 (944.) ●
Run	2.5 km	03:50:14	00:12:15	04:54 min/km	-03:10 (22.) ●	-03:03 (214.) ●	-03:29 (261.) ●
Run	3.1 km	03:53:00	00:02:46	04:36 min/km	-00:47 (24.) ●	-00:44 (220.) ●	-00:49 (271.) ●
Run	4.6 km	04:00:09	00:07:09	04:46 min/km	-02:03 (22.) ●	-02:04 (228.) ●	-02:18 (288.) ●
Run	9.9 km	04:25:58	00:25:49	04:52 min/km	-08:41 (21.) ●	-08:36 (202.) ●	-09:18 (254.) ●
Run	12.6 km	04:41:28	00:15:30	05:44 min/km	-05:19 (21.) ●	-05:17 (194.) ●	-05:41 (243.) ●
Run	13.6 km	04:46:42	00:05:14	05:14 min/km	-02:21 (19.) ●	-02:18 (166.) ●	-02:25 (205.) ●
Run	17.6 km	05:06:50	00:20:08	05:01 min/km	-07:48 (20.) ●	-07:44 (170.) ●	-08:05 (214.) ●
Run	18.3 km	05:09:49	00:02:59	04:15 min/km	-01:09 (22.) ●	-01:09 (186.) ●	-01:12 (242.) ●
Run	19.7 km	05:17:19	00:07:30	05:21 min/km	-03:07 (18.) ●	-03:02 (164.) ●	-03:09 (216.) ●
Run	21.1 km	05:23:50	00:06:31	04:39 min/km	-02:23 (22.) ●	-02:26 (195.) ●	-02:29 (252.) ●
Run	21.1 km	05:23:50	01:45:51	05:00 min/km	-36:48 (20.) ●	-36:23 (183.) ●	-38:55 (234.) ●
Total	114 km	05:23:50	05:23:50	21.12 km/h	-43:03 (40.) ●	-45:06 (301.) ●	-52:40 (386.) ●

Ovr	Gen	Div	Name	#	AG
357	282	35	Anthony Perdrix	1773	M45-49	USA	00:30:48	02:41:08	01:57:08	05:19:51
359	284	36	Daniel Breag	1029	M45-49	USA	00:26:38	02:42:59	02:00:45	05:20:13
378	295	37	Francisco Morales	226	M45-49	CHL	00:31:40	02:40:39	02:01:49	05:23:06
381	297	38	Augusto Garcia	963	M45-49	VEN	00:29:39	02:43:27	02:00:34	05:23:21
383	299	39	Paul Aho	1514	M45-49	USA	00:37:22	02:38:32	01:57:44	05:23:28
386	301	40	John Atwood	729	M45-49	USA	00:33:54	02:49:58	01:45:51	05:23:50
400	314	41	Michael Stewart	912	M45-49	USA	00:29:25	02:39:44	02:06:57	05:25:39
425	334	42	Allan Espina	840	M45-49	PHL	00:33:28	02:54:35	01:48:59	05:29:27
432	340	43	Andrew Thompson	329	M45-49	USA	00:26:57	02:41:31	02:09:47	05:30:00
433	341	44	Spence Lovett	1053	M45-49	USA	00:27:28	02:47:50	02:05:36	05:30:22