Lisa Aylstock -
Ironman 70.3 Augusta 2023

Quick facts

730/143/18All/Gender/AG

F50-54Age group

743Bib number

USANationality


32:34	3:07:07	2:07:39	5:58:28

Compare Lisa Aylstock with other athletes!

743 Aylstock

1927 Johns ×

746 Cain ×

646 Comeaux ×

991 Borisov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-02:31 (28.) ●	-00:52 (225.) ●	-00:16 (955.) ●
Transition		00:39:12	00:06:38	-	-02:23 (15.) ●	-01:58 (122.) ●	-01:51 (497.) ●
Bike	8.9 km	00:56:23	00:17:11	31.08 km/h	-01:21 (23.) ●	-01:02 (177.) ●	-00:05 (985.) ●
Bike	9.2 km	00:56:55	00:00:32	33.75 km/h	-00:02 (30.) ●	-00:02 (188.) ●	±00:00 (970.) ●
Bike	22.7 km	01:28:01	00:31:06	26.05 km/h	-00:52 (36.) ●	-00:56 (219.) ●	+00:50 (1100.) ●
Bike	41 km	02:01:17	00:33:16	33.01 km/h	-02:09 (26.) ●	-02:21 (176.) ●	-00:13 (954.) ●
Bike	51.5 km	02:24:25	00:23:08	27.23 km/h	-01:02 (30.) ●	-01:10 (195.) ●	+00:11 (1003.) ●
Bike	66.6 km	02:55:07	00:30:42	29.51 km/h	-01:39 (30.) ●	-02:07 (196.) ●	-00:13 (982.) ●
Bike	66.9 km	02:55:48	00:00:41	26.34 km/h	±00:00 (46.) ●	+00:01 (297.) ●	+00:03 (1404.) ●
Bike	74.2 km	03:10:41	00:14:53	29.43 km/h	+00:01 (44.) ●	-00:06 (255.) ●	+00:38 (1201.) ●
Bike	91 km	03:46:19	00:35:38	28.29 km/h	-01:00 (41.) ●	-00:58 (242.) ●	+00:47 (1131.) ●
Bike	91 km	03:46:19	03:07:07	29.18 km/h	-08:04 (33.) ●	-08:41 (207.) ●	+01:58 (1042.) ●
Transition		03:50:49	00:04:30	-	-01:07 (26.) ●	-00:46 (208.) ●	-00:46 (826.) ●
Run	2.5 km	04:04:10	00:13:21	05:20 min/km	-04:28 (3.) ●	-03:32 (82.) ●	-02:23 (447.) ●
Run	3.1 km	04:07:17	00:03:07	05:11 min/km	-00:54 (8.) ●	-00:41 (111.) ●	-00:28 (570.) ●
Run	4.6 km	04:15:16	00:07:59	05:19 min/km	-02:39 (8.) ●	-02:06 (102.) ●	-01:28 (499.) ●
Run	9.9 km	04:45:19	00:30:03	05:40 min/km	-09:20 (8.) ●	-07:00 (107.) ●	-05:04 (542.) ●
Run	12.6 km	05:04:55	00:19:36	07:15 min/km	-04:06 (17.) ●	-02:39 (158.) ●	-01:35 (768.) ●
Run	13.6 km	05:11:55	00:07:00	07:00 min/km	-01:33 (17.) ●	-01:00 (153.) ●	-00:39 (746.) ●
Run	17.6 km	05:36:59	00:25:04	06:15 min/km	-06:11 (9.) ●	-04:06 (134.) ●	-03:09 (625.) ●
Run	18.3 km	05:40:56	00:03:57	05:38 min/km	-00:40 (25.) ●	-00:22 (195.) ●	-00:14 (840.) ●
Run	19.7 km	05:50:31	00:09:35	06:50 min/km	-02:07 (15.) ●	-01:24 (153.) ●	-01:04 (652.) ●
Run	21.1 km	05:58:28	00:07:57	05:40 min/km	-01:48 (10.) ●	-01:12 (150.) ●	-01:03 (670.) ●
Run	21.1 km	05:58:28	02:07:39	06:02 min/km	-33:46 (9.) ●	-24:02 (125.) ●	-17:07 (602.) ●
Total	114 km	05:58:28	05:58:28	19.08 km/h	-47:51 (18.) ●	-36:19 (143.) ●	-18:02 (730.) ●

Ovr	Gen	Div	Name	#	AG
669	128	13	Laura McNeice	1003	F50-54	USA	00:29:47	02:57:47	02:14:22	05:53:40
693	132	14	Florence Binet	956	F50-54	FRA	00:32:29	02:57:11	02:13:03	05:55:31
695	133	15	Carolyn Lowe-Thompson	1681	F50-54	USA	00:27:28	02:55:46	02:22:36	05:55:41
701	135	16	Stacy Johns	1927	F50-54	USA	00:30:32	02:56:22	02:19:35	05:55:53
712	138	17	Helen Cain	746	F50-54	USA	00:25:53	03:04:16	02:14:46	05:56:56
730	143	18	Lisa Aylstock	743	F50-54	USA	00:32:34	03:07:07	02:07:39	05:58:28
752	146	19	Michelle Comeaux	646	F50-54	USA	00:30:59	02:49:17	02:28:50	06:00:01
767	151	20	Angelina Borisov	991	F50-54	USA	00:34:49	03:07:40	02:09:55	06:00:55
770	152	21	Dasha Andronica	1446	F50-54	USA	00:30:57	03:01:04	02:17:08	06:01:17
775	154	22	Julie Kroll	1273	F50-54	USA	00:31:51	03:02:20	02:14:39	06:01:38