Emily Norman -
Ironman 70.3 Augusta 2023

Quick facts

1254/282/44All/Gender/AG

F45-49Age group

749Bib number

USANationality


36:40	3:20:56	2:37:43	6:48:55

Compare Emily Norman with other athletes!

749 Norman

1722 Sheridan ×

461 Westfall ×

950 Alderman ×

797 Rehm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	+02:35 (57.) ●	+03:14 (384.) ●	+03:50 (1448.) ●
Transition		00:45:25	00:08:45	-	+00:18 (35.) ●	+00:09 (277.) ●	+00:16 (1104.) ●
Bike	8.9 km	01:03:22	00:17:57	29.75 km/h	+00:02 (41.) ●	-00:16 (250.) ●	+00:41 (1241.) ●
Bike	9.2 km	01:03:54	00:00:32	33.75 km/h	-00:02 (29.) ●	-00:02 (170.) ●	±00:00 (917.) ●
Bike	22.7 km	01:37:21	00:33:27	24.22 km/h	+00:23 (45.) ●	+01:25 (315.) ●	+03:11 (1426.) ●
Bike	41 km	02:14:20	00:36:59	29.69 km/h	+01:30 (44.) ●	+01:22 (309.) ●	+03:30 (1418.) ●
Bike	51.5 km	02:40:34	00:26:14	24.02 km/h	+02:00 (51.) ●	+01:56 (354.) ●	+03:17 (1523.) ●
Bike	66.6 km	03:13:20	00:32:46	27.65 km/h	+00:22 (43.) ●	-00:03 (269.) ●	+01:51 (1260.) ●
Bike	66.9 km	03:14:03	00:00:43	25.12 km/h	+00:02 (46.) ●	+00:03 (348.) ●	+00:05 (1523.) ●
Bike	74.2 km	03:29:09	00:15:06	29.01 km/h	+00:04 (45.) ●	+00:07 (273.) ●	+00:51 (1254.) ●
Bike	91 km	04:06:21	00:37:12	27.1 km/h	+01:19 (45.) ●	+00:36 (285.) ●	+02:21 (1283.) ●
Bike	91 km	04:06:21	03:20:56	27.17 km/h	+05:40 (43.) ●	+05:08 (290.) ●	+15:47 (1346.) ●
Transition		04:11:12	00:04:51	-	-00:10 (38.) ●	-00:25 (232.) ●	-00:25 (927.) ●
Run	2.5 km	04:28:19	00:17:07	06:50 min/km	-00:15 (40.) ●	+00:14 (275.) ●	+01:23 (1278.) ●
Run	3.1 km	04:32:22	00:04:03	06:44 min/km	+00:12 (46.) ●	+00:15 (324.) ●	+00:28 (1359.) ●
Run	4.6 km	04:43:08	00:10:46	07:10 min/km	+00:35 (43.) ●	+00:41 (303.) ●	+01:19 (1327.) ●
Run	9.9 km	05:21:39	00:38:31	07:16 min/km	+01:14 (42.) ●	+01:28 (279.) ●	+03:24 (1204.) ●
Run	12.6 km	05:45:36	00:23:57	08:52 min/km	+01:38 (46.) ●	+01:42 (313.) ●	+02:46 (1281.) ●
Run	13.6 km	05:54:19	00:08:43	08:43 min/km	+00:49 (47.) ●	+00:43 (311.) ●	+01:04 (1259.) ●
Run	17.6 km	06:24:57	00:30:38	07:39 min/km	+01:33 (44.) ●	+01:28 (284.) ●	+02:25 (1158.) ●
Run	18.3 km	06:29:24	00:04:27	06:21 min/km	+00:13 (44.) ●	+00:08 (264.) ●	+00:16 (1104.) ●
Run	19.7 km	06:40:34	00:11:10	07:58 min/km	+00:18 (41.) ●	+00:11 (254.) ●	+00:31 (1059.) ●
Run	21.1 km	06:48:55	00:08:21	05:57 min/km	-00:35 (33.) ●	-00:48 (192.) ●	-00:39 (819.) ●
Run	21.1 km	06:48:55	02:37:43	07:28 min/km	+05:42 (45.) ●	+06:02 (276.) ●	+12:57 (1186.) ●
Total	114 km	06:48:55	06:48:55	16.73 km/h	+14:05 (44.) ●	+14:08 (282.) ●	+32:25 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1161	256	39	Diana Arteta	1946	F45-49	ECU	00:35:22	03:12:14	02:35:19	06:38:33
1172	260	40	Jennie Simms	353	F45-49	USA	00:34:59	03:27:32	02:20:00	06:39:27
1196	265	41	Johanna Castillo	817	F45-49	COL	00:42:44	03:30:02	02:14:50	06:41:57
1209	270	42	Tisha Sheridan	1722	F45-49	USA	00:30:07	02:59:31	03:00:20	06:44:18
1220	273	43	Chastity Westfall	461	F45-49	USA	00:28:56	03:12:22	02:48:53	06:45:14
1254	282	44	Emily Norman	749	F45-49	USA	00:36:40	03:20:56	02:37:43	06:48:55
1269	291	45	Renee Alderman	950	F45-49	USA	00:34:25	03:25:40	02:31:14	06:50:39
1283	295	46	Nancy Rehm	797	F45-49	USA	00:33:14	03:15:03	02:48:47	06:51:45
1383	327	47	Heather Raymond	1438	F45-49	USA	00:35:40	03:32:50	02:45:44	07:05:36
1402	332	48	Karyn Mendoza	1211	F45-49	USA	00:42:53	03:27:01	02:40:38	07:07:01