Joy McAdams -
Ironman 70.3 Augusta 2023

Quick facts

367/73/11All/Gender/AG

F45-49Age group

763Bib number

USANationality


33:38	2:44:26	1:52:13	5:21:58

Compare Joy McAdams with other athletes!

763 McAdams

1565 Isom ×

759 de la Rosa ×

140 Gunn ×

1254 Salazar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-00:27 (37.) ●	+00:12 (281.) ●	+00:48 (1113.) ●
Transition		00:39:46	00:06:08	-	-02:19 (12.) ●	-02:28 (85.) ●	-02:21 (358.) ●
Bike	8.9 km	00:55:09	00:15:23	34.71 km/h	-02:32 (5.) ●	-02:50 (48.) ●	-01:53 (376.) ●
Bike	9.2 km	00:55:39	00:00:30	36 km/h	-00:04 (19.) ●	-00:04 (111.) ●	-00:02 (667.) ●
Bike	22.7 km	01:22:00	00:26:21	30.74 km/h	-06:43 (6.) ●	-05:41 (49.) ●	-03:55 (342.) ●
Bike	41 km	01:51:33	00:29:33	37.16 km/h	-05:56 (6.) ●	-06:04 (54.) ●	-03:56 (391.) ●
Bike	51.5 km	02:12:31	00:20:58	30.05 km/h	-03:16 (14.) ●	-03:20 (79.) ●	-01:59 (492.) ●
Bike	66.6 km	02:39:49	00:27:18	33.19 km/h	-05:06 (13.) ●	-05:31 (69.) ●	-03:37 (430.) ●
Bike	66.9 km	02:40:23	00:00:34	31.76 km/h	-00:07 (8.) ●	-00:06 (67.) ●	-00:04 (501.) ●
Bike	74.2 km	02:53:19	00:12:56	33.87 km/h	-02:06 (14.) ●	-02:03 (83.) ●	-01:19 (510.) ●
Bike	91 km	03:24:12	00:30:53	32.64 km/h	-05:00 (10.) ●	-05:43 (67.) ●	-03:58 (431.) ●
Bike	91 km	03:24:12	02:44:26	33.2 km/h	-30:50 (7.) ●	-31:22 (57.) ●	-20:43 (395.) ●
Transition		03:29:45	00:05:33	-	+00:32 (45.) ●	+00:17 (288.) ●	+00:17 (1136.) ●
Run	2.5 km	03:42:43	00:12:58	05:11 min/km	-04:24 (10.) ●	-03:55 (68.) ●	-02:46 (377.) ●
Run	3.1 km	03:45:34	00:02:51	04:44 min/km	-01:00 (6.) ●	-00:57 (55.) ●	-00:44 (335.) ●
Run	4.6 km	03:52:46	00:07:12	04:48 min/km	-02:59 (7.) ●	-02:53 (55.) ●	-02:15 (302.) ●
Run	9.9 km	04:19:33	00:26:47	05:03 min/km	-10:30 (7.) ●	-10:16 (54.) ●	-08:20 (315.) ●
Run	12.6 km	04:36:04	00:16:31	06:07 min/km	-05:48 (10.) ●	-05:44 (72.) ●	-04:40 (350.) ●
Run	13.6 km	04:41:52	00:05:48	05:48 min/km	-02:06 (11.) ●	-02:12 (72.) ●	-01:51 (334.) ●
Run	17.6 km	05:03:49	00:21:57	05:29 min/km	-07:08 (14.) ●	-07:13 (82.) ●	-06:16 (347.) ●
Run	18.3 km	05:07:07	00:03:18	04:42 min/km	-00:56 (15.) ●	-01:01 (94.) ●	-00:53 (409.) ●
Run	19.7 km	05:15:07	00:08:00	05:42 min/km	-02:52 (10.) ●	-02:59 (75.) ●	-02:39 (313.) ●
Run	21.1 km	05:21:58	00:06:51	04:53 min/km	-02:05 (12.) ●	-02:18 (74.) ●	-02:09 (342.) ●
Run	21.1 km	05:21:58	01:52:13	05:19 min/km	-39:48 (9.) ●	-39:28 (65.) ●	-32:33 (325.) ●
Total	114 km	05:21:58	05:21:58	21.24 km/h	-01:12:52 (11.) ●	-01:12:49 (73.) ●	-54:32 (367.) ●

Ovr	Gen	Div	Name	#	AG
336	63	6	Jessica Estes	1868	F45-49	USA	00:34:46	02:50:00	01:44:11	05:18:01
337	64	7	Mieke Hemstreet	1235	F45-49	USA	00:30:35	02:47:54	01:50:00	05:18:01
348	67	8	Vielka Hernandez	238	F45-49	USA	00:25:03	02:49:50	01:54:48	05:19:16
352	69	9	Alice Isom	1565	F45-49	USA	00:32:04	02:54:09	01:44:04	05:19:33
361	70	10	Larina de la Rosa	759	F45-49	USA	00:32:58	02:53:04	01:43:13	05:20:36
367	73	11	Joy McAdams	763	F45-49	USA	00:33:38	02:44:26	01:52:13	05:21:58
370	75	12	Sayer Gunn	140	F45-49	USA	00:32:20	02:49:13	01:51:09	05:22:10
376	76	13	Carolina Salazar	1254	F45-49	USA	00:29:29	02:38:43	02:03:48	05:22:58
411	82	14	Wendy Fejfar	761	F45-49	USA	00:27:09	02:38:51	02:13:11	05:27:37
464	88	15	Melissa Leonard	296	F45-49	USA	00:32:07	02:46:13	02:05:21	05:33:57