Terrance Cole -
Ironman 70.3 Augusta 2023

Quick facts

522/413/10All/Gender/AG

M60-64Age group

764Bib number

USANationality


30:15	2:47:06	2:09:23	5:40:49

Compare Terrance Cole with other athletes!

764 Cole

152 Kipta ×

306 Gibson ×

1073 Tur Behar ×

918 Steinberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:15	00:30:15	01:35 min/100m	-03:23 (15.) ●	-02:15 (455.) ●	-02:35 (606.) ●
Transition		00:38:03	00:07:48	-	-01:57 (10.) ●	-00:41 (600.) ●	-00:41 (843.) ●
Bike	8.9 km	00:53:55	00:15:52	33.66 km/h	-01:32 (11.) ●	-01:00 (417.) ●	-01:24 (501.) ●
Bike	9.2 km	00:54:30	00:00:35	30.86 km/h	+00:02 (38.) ●	+00:04 (1016.) ●	+00:03 (1358.) ●
Bike	22.7 km	01:21:31	00:27:01	29.98 km/h	-04:35 (8.) ●	-02:27 (350.) ●	-03:15 (419.) ●
Bike	41 km	01:51:43	00:30:12	36.36 km/h	-04:23 (7.) ●	-02:19 (387.) ●	-03:17 (464.) ●
Bike	51.5 km	02:12:49	00:21:06	29.86 km/h	-02:32 (11.) ●	-01:15 (425.) ●	-01:51 (513.) ●
Bike	66.6 km	02:40:29	00:27:40	32.75 km/h	-04:21 (10.) ●	-02:24 (402.) ●	-03:15 (485.) ●
Bike	66.9 km	02:41:07	00:00:38	28.42 km/h	-00:01 (17.) ●	+00:01 (792.) ●	±00:00 (986.) ●
Bike	74.2 km	02:54:05	00:12:58	33.78 km/h	-01:31 (11.) ●	-00:55 (426.) ●	-01:17 (514.) ●
Bike	91 km	03:25:09	00:31:04	32.45 km/h	-04:19 (7.) ●	-03:00 (377.) ●	-03:47 (452.) ●
Bike	91 km	03:25:09	02:47:06	32.68 km/h	-23:12 (10.) ●	-13:15 (378.) ●	-18:03 (455.) ●
Transition		03:31:26	00:06:17	-	+00:21 (30.) ●	+00:55 (908.) ●	+01:01 (1315.) ●
Run	2.5 km	03:46:05	00:14:39	05:51 min/km	-02:32 (12.) ●	-00:39 (582.) ●	-01:05 (744.) ●
Run	3.1 km	03:49:26	00:03:21	05:34 min/km	-00:31 (17.) ●	-00:09 (625.) ●	-00:14 (804.) ●
Run	4.6 km	03:57:50	00:08:24	05:36 min/km	-02:04 (12.) ●	-00:49 (496.) ●	-01:03 (637.) ●
Run	9.9 km	04:29:25	00:31:35	05:57 min/km	-06:46 (14.) ●	-02:50 (530.) ●	-03:32 (687.) ●
Run	12.6 km	04:47:42	00:18:17	06:46 min/km	-04:43 (10.) ●	-02:30 (435.) ●	-02:54 (567.) ●
Run	13.6 km	04:54:06	00:06:24	06:24 min/km	-02:03 (7.) ●	-01:08 (392.) ●	-01:15 (520.) ●
Run	17.6 km	05:18:14	00:24:08	06:01 min/km	-06:41 (8.) ●	-03:44 (402.) ●	-04:05 (531.) ●
Run	18.3 km	05:21:41	00:03:27	04:55 min/km	-01:02 (8.) ●	-00:41 (375.) ●	-00:44 (498.) ●
Run	19.7 km	05:31:58	00:10:17	07:20 min/km	-01:24 (17.) ●	-00:15 (631.) ●	-00:22 (854.) ●
Run	21.1 km	05:40:49	00:08:51	06:19 min/km	-01:03 (17.) ●	-00:06 (700.) ●	-00:09 (969.) ●
Run	21.1 km	05:40:49	02:09:23	06:07 min/km	-28:49 (11.) ●	-12:51 (486.) ●	-15:23 (637.) ●
Total	114 km	05:40:49	05:40:49	20.07 km/h	-57:00 (10.) ●	-28:07 (413.) ●	-35:41 (522.) ●

Ovr	Gen	Div	Name	#	AG
391	305	5	Rick Mann	1362	M60-64	USA	00:25:47	02:50:11	01:59:10	05:24:55
397	311	6	Robert Taylor	1902	M60-64	USA	00:33:34	02:38:13	02:02:08	05:25:20
415	325	7	Ernie Compton	1036	M60-64	USA	00:29:31	02:46:00	02:03:33	05:28:00
434	342	8	Kevin Kipta	152	M60-64	USA	00:36:12	02:44:06	01:59:35	05:30:32
507	399	9	Randy Gibson	306	M60-64	USA	00:30:22	02:46:22	02:09:27	05:39:31
522	413	10	Terrance Cole	764	M60-64	USA	00:30:15	02:47:06	02:09:23	05:40:49
594	472	11	Aleop Tur Behar	1073	M60-64	ITA	00:33:29	02:56:16	02:06:27	05:48:04
686	540	12	Marc Steinberger	918	M60-64	USA	00:34:07	02:51:54	02:14:09	05:55:12
694	547	13	Charles Girod	1431	M60-64	USA	00:32:21	03:04:50	02:05:17	05:55:31
759	596	14	Peter Doherty	732	M60-64	USA	00:27:25	02:47:05	02:36:11	06:00:38