Nicole Golding -
Ironman 70.3 Augusta 2023

Quick facts

627/121/20All/Gender/AG

F45-49Age group

769Bib number

USANationality


33:33	2:57:25	2:08:09	5:51:16

Compare Nicole Golding with other athletes!

769 Golding

775 Fischer ×

113 Valdes ×

561 Nogueira ×

900 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-00:32 (36.) ●	+00:07 (277.) ●	+00:43 (1105.) ●
Transition		00:40:42	00:07:09	-	-01:18 (24.) ●	-01:27 (163.) ●	-01:20 (652.) ●
Bike	8.9 km	00:57:01	00:16:19	32.73 km/h	-01:36 (18.) ●	-01:54 (104.) ●	-00:57 (661.) ●
Bike	9.2 km	00:57:31	00:00:30	36 km/h	-00:04 (13.) ●	-00:04 (80.) ●	-00:02 (518.) ●
Bike	22.7 km	01:26:09	00:28:38	28.29 km/h	-04:26 (20.) ●	-03:24 (109.) ●	-01:38 (666.) ●
Bike	41 km	01:58:47	00:32:38	33.65 km/h	-02:51 (28.) ●	-02:59 (149.) ●	-00:51 (847.) ●
Bike	51.5 km	02:21:13	00:22:26	28.08 km/h	-01:48 (32.) ●	-01:52 (156.) ●	-00:31 (848.) ●
Bike	66.6 km	02:50:38	00:29:25	30.8 km/h	-02:59 (24.) ●	-03:24 (133.) ●	-01:30 (761.) ●
Bike	66.9 km	02:51:15	00:00:37	29.19 km/h	-00:04 (17.) ●	-00:03 (126.) ●	-00:01 (825.) ●
Bike	74.2 km	03:04:53	00:13:38	32.13 km/h	-01:24 (25.) ●	-01:21 (134.) ●	-00:37 (753.) ●
Bike	91 km	03:38:07	00:33:14	30.33 km/h	-02:39 (31.) ●	-03:22 (153.) ●	-01:37 (788.) ●
Bike	91 km	03:38:07	02:57:25	30.78 km/h	-17:51 (23.) ●	-18:23 (126.) ●	-07:44 (747.) ●
Transition		03:43:07	00:05:00	-	-00:01 (40.) ●	-00:16 (240.) ●	-00:16 (973.) ●
Run	2.5 km	03:57:23	00:14:16	05:42 min/km	-03:06 (19.) ●	-02:37 (120.) ●	-01:28 (636.) ●
Run	3.1 km	04:00:36	00:03:13	05:21 min/km	-00:38 (19.) ●	-00:35 (121.) ●	-00:22 (644.) ●
Run	4.6 km	04:08:59	00:08:23	05:35 min/km	-01:48 (18.) ●	-01:42 (121.) ●	-01:04 (631.) ●
Run	9.9 km	04:39:58	00:30:59	05:50 min/km	-06:18 (19.) ●	-06:04 (125.) ●	-04:08 (624.) ●
Run	12.6 km	04:58:34	00:18:36	06:53 min/km	-03:43 (19.) ●	-03:39 (124.) ●	-02:35 (618.) ●
Run	13.6 km	05:05:03	00:06:29	06:29 min/km	-01:25 (18.) ●	-01:31 (118.) ●	-01:10 (546.) ●
Run	17.6 km	05:30:11	00:25:08	06:16 min/km	-03:57 (22.) ●	-04:02 (136.) ●	-03:05 (634.) ●
Run	18.3 km	05:33:46	00:03:35	05:07 min/km	-00:39 (21.) ●	-00:44 (130.) ●	-00:36 (583.) ●
Run	19.7 km	05:43:18	00:09:32	06:48 min/km	-01:20 (23.) ●	-01:27 (145.) ●	-01:07 (631.) ●
Run	21.1 km	05:51:16	00:07:58	05:41 min/km	-00:58 (26.) ●	-01:11 (152.) ●	-01:02 (672.) ●
Run	21.1 km	05:51:16	02:08:09	06:04 min/km	-23:52 (20.) ●	-23:32 (127.) ●	-16:37 (611.) ●
Total	114 km	05:51:16	05:51:16	19.47 km/h	-43:34 (20.) ●	-43:31 (121.) ●	-25:14 (627.) ●

Ovr	Gen	Div	Name	#	AG
464	88	15	Melissa Leonard	296	F45-49	USA	00:32:07	02:46:13	02:05:21	05:33:57
477	91	16	Amy Ross	533	F45-49	USA	00:31:08	02:49:02	02:07:17	05:36:24
497	97	17	Catherine Branch	377	F45-49	USA	00:27:51	02:48:04	02:13:10	05:38:22
556	103	18	Kessha Fischer	775	F45-49	USA	00:31:25	03:05:35	01:56:18	05:44:34
586	109	19	Christina Valdes	113	F45-49	USA	00:34:11	02:57:52	02:05:46	05:47:28
627	121	20	Nicole Golding	769	F45-49	USA	00:33:33	02:57:25	02:08:09	05:51:16
696	134	21	Claudia Nogueira	561	F45-49	URY	00:30:44	02:57:08	02:17:24	05:55:42
718	139	22	Danielle Collins	900	F45-49	USA	00:30:37	02:57:45	02:17:57	05:57:25
734	144	23	Catherine Meihofer	1779	F45-49	USA	00:25:06	03:03:00	02:22:14	05:58:40
761	149	24	Marjorie Broussard	958	F45-49	VEN	00:36:34	02:56:53	02:15:26	06:00:41