Keith Barrow -
Ironman 70.3 Augusta 2023

  Quick facts

801/621/66All/Gender/AG

M50-54Age group

771Bib number

USANationality

33:123:04:072:13:17 6:03:56

  Compare Keith Barrow with other athletes!

771 Barrow
1953 Sanderson × 
644 Chance × 
788 Harris × 
884 Hall × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:12 00:33:1201:44 min/100m±00:00 (84.) +00:42 (774.) +00:22 (1062.)
Transition 00:42:30 00:09:18 - +00:28 (93.) +00:49 (870.) +00:49 (1231.)
Bike8.9 km 00:59:09 00:16:3932.07 km/h-00:01 (74.) -00:13 (638.) -00:37 (776.)
Bike9.2 km 00:59:39 00:00:3036 km/h-00:01 (47.) -00:01 (420.) -00:02 (506.)
Bike22.7 km 01:30:54 00:31:1525.92 km/h+01:40 (98.) +01:47 (878.) +00:59 (1129.)
Bike41 km 02:04:50 00:33:5632.36 km/h+01:15 (92.) +01:25 (821.) +00:27 (1042.)
Bike51.5 km 02:27:57 00:23:0727.25 km/h+00:37 (84.) +00:46 (780.) +00:10 (991.)
Bike66.6 km 02:57:36 00:29:3930.56 km/h-00:26 (72.) -00:25 (639.) -01:16 (793.)
Bike66.9 km 02:58:14 00:00:3828.42 km/h+00:01 (90.) +00:01 (768.) ±00:00 (952.)
Bike74.2 km 03:12:18 00:14:0431.14 km/h+00:14 (82.) +00:11 (704.) -00:11 (898.)
Bike91 km 03:46:37 00:34:1929.37 km/h+00:28 (88.) +00:15 (740.) -00:32 (953.)
Bike91 km 03:46:37 03:04:0729.66 km/h+03:47 (87.) +03:46 (740.) -01:02 (939.)
Transition 03:50:39 00:04:02 - -01:17 (47.) -01:20 (458.) -01:14 (660.)
Run2.5 km 04:05:23 00:14:4405:53 min/km-01:26 (51.) -00:34 (597.) -01:00 (764.)
Run3.1 km 04:08:44 00:03:2105:34 min/km-00:21 (59.) -00:09 (622.) -00:14 (801.)
Run4.6 km 04:17:03 00:08:1905:32 min/km-01:27 (40.) -00:54 (477.) -01:08 (612.)
Run9.9 km 04:49:37 00:32:3406:08 min/km-03:52 (58.) -01:51 (591.) -02:33 (767.)
Run12.6 km 05:08:58 00:19:2107:10 min/km-02:25 (59.) -01:26 (559.) -01:50 (732.)
Run13.6 km 05:16:12 00:07:1407:14 min/km-00:43 (63.) -00:18 (628.) -00:25 (826.)
Run17.6 km 05:42:56 00:26:4406:40 min/km-02:56 (56.) -01:08 (586.) -01:29 (785.)
Run18.3 km 05:46:58 00:04:0205:45 min/km-00:21 (63.) -00:06 (646.) -00:09 (880.)
Run19.7 km 05:56:33 00:09:3506:50 min/km-01:40 (43.) -00:57 (480.) -01:04 (649.)
Run21.1 km 06:03:56 00:07:2305:16 min/km-02:44 (28.) -01:34 (369.) -01:37 (484.)
Run21.1 km 06:03:56 02:13:1706:19 min/km-17:55 (53.) -08:57 (545.) -11:29 (713.)
Total 114 km 06:03:56 06:03:5618.79 km/h-14:57 (66.) -05:00 (621.) -12:34 (801.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance