Taina Dias -
Ironman 70.3 Augusta 2023

Quick facts

727/142/16All/Gender/AG

F30-34Age group

799Bib number

BRANationality


28:32	2:49:29	2:28:51	5:58:09

Compare Taina Dias with other athletes!

799 Dias

1050 Stewart ×

1859 Sanborn ×

856 Berghout ×

1231 Altes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-02:48 (17.) ●	-04:54 (94.) ●	-04:18 (382.) ●
Transition		00:34:29	00:05:57	-	-02:36 (9.) ●	-02:39 (69.) ●	-02:32 (304.) ●
Bike	8.9 km	00:50:22	00:15:53	33.62 km/h	-02:08 (12.) ●	-02:20 (80.) ●	-01:23 (507.) ●
Bike	9.2 km	00:50:51	00:00:29	37.24 km/h	-00:05 (11.) ●	-00:05 (63.) ●	-00:03 (432.) ●
Bike	22.7 km	01:17:13	00:26:22	30.72 km/h	-05:40 (8.) ●	-05:40 (50.) ●	-03:54 (344.) ●
Bike	41 km	01:47:37	00:30:24	36.12 km/h	-06:00 (12.) ●	-05:13 (77.) ●	-03:05 (493.) ●
Bike	51.5 km	02:08:49	00:21:12	29.72 km/h	-03:29 (12.) ●	-03:06 (91.) ●	-01:45 (541.) ●
Bike	66.6 km	02:36:37	00:27:48	32.59 km/h	-06:03 (11.) ●	-05:01 (84.) ●	-03:07 (498.) ●
Bike	66.9 km	02:37:12	00:00:35	30.86 km/h	-00:05 (13.) ●	-00:05 (81.) ●	-00:03 (579.) ●
Bike	74.2 km	02:50:44	00:13:32	32.36 km/h	-01:45 (13.) ●	-01:27 (122.) ●	-00:43 (716.) ●
Bike	91 km	03:23:58	00:33:14	30.33 km/h	-04:14 (16.) ●	-03:22 (154.) ●	-01:37 (790.) ●
Bike	91 km	03:23:58	02:49:29	32.22 km/h	-29:29 (12.) ●	-26:19 (86.) ●	-15:40 (521.) ●
Transition		03:29:18	00:05:20	-	+00:29 (31.) ●	+00:04 (272.) ●	+00:04 (1068.) ●
Run	2.5 km	03:43:01	00:13:43	05:29 min/km	-02:50 (13.) ●	-03:10 (95.) ●	-02:01 (514.) ●
Run	3.1 km	03:46:08	00:03:07	05:11 min/km	-00:38 (11.) ●	-00:41 (108.) ●	-00:28 (564.) ●
Run	4.6 km	03:54:29	00:08:21	05:34 min/km	-01:46 (14.) ●	-01:44 (120.) ●	-01:06 (626.) ●
Run	9.9 km	04:25:34	00:31:05	05:51 min/km	-05:48 (16.) ●	-05:58 (128.) ●	-04:02 (632.) ●
Run	12.6 km	04:47:20	00:21:46	08:03 min/km	-00:24 (24.) ●	-00:29 (228.) ●	+00:35 (1018.) ●
Run	13.6 km	04:54:44	00:07:24	07:24 min/km	-00:31 (20.) ●	-00:36 (189.) ●	-00:15 (877.) ●
Run	17.6 km	05:25:36	00:30:52	07:42 min/km	+01:53 (30.) ●	+01:42 (291.) ●	+02:39 (1181.) ●
Run	18.3 km	05:31:48	00:06:12	08:51 min/km	+01:52 (52.) ●	+01:53 (473.) ●	+02:01 (1724.) ●
Run	19.7 km	05:45:12	00:13:24	09:34 min/km	+02:33 (49.) ●	+02:25 (410.) ●	+02:45 (1513.) ●
Run	21.1 km	05:58:09	00:12:57	09:14 min/km	+03:53 (53.) ●	+03:48 (473.) ●	+03:57 (1712.) ●
Run	21.1 km	05:58:09	02:28:51	07:03 min/km	-01:46 (23.) ●	-02:50 (232.) ●	+04:05 (1030.) ●
Total	114 km	05:58:09	05:58:09	19.1 km/h	-36:10 (16.) ●	-36:38 (142.) ●	-18:21 (727.) ●

Ovr	Gen	Div	Name	#	AG
366	72	11	Tiffany Hill	910	F30-34	USA	00:30:26	02:39:55	02:02:06	05:21:23
492	95	12	Kelsey Barbour	1676	F30-34	USA	00:25:02	03:18:49	01:44:34	05:37:47
496	96	13	Katherine Fox	1310	F30-34	USA	00:31:15	02:53:08	02:04:23	05:38:20
572	107	14	Natalya Stewart	1050	F30-34	USA	00:33:05	03:09:07	01:52:17	05:45:32
596	113	15	Caitlin Sanborn	1859	F30-34	USA	00:28:36	02:54:59	02:15:04	05:48:11
727	142	16	Taina Dias	799	F30-34	BRA	00:28:32	02:49:29	02:28:51	05:58:09
917	189	17	Hanna Berghout	856	F30-34	USA	00:28:12	02:53:32	02:39:55	06:14:29
918	190	18	Margaret Altes	1231	F30-34	USA	00:36:47	03:08:26	02:14:11	06:14:30
1001	210	19	Michelle Lehan	1006	F30-34	USA	00:30:56	03:05:57	02:31:44	06:22:19
1020	218	20	Brooke Ryan	1052	F30-34	USA	00:34:49	03:22:17	02:10:21	06:24:28