Howard Urban -
Ironman 70.3 Augusta 2023

Quick facts

1239/923/108All/Gender/AG

M25-29Age group

846Bib number

USANationality


41:06	3:17:01	2:36:51	6:47:05

Compare Howard Urban with other athletes!

846 Urban

1918 Kane ×

1941 Belknap ×

1632 Zimmer ×

1615 Sharma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	+09:18 (135.) ●	+08:36 (1157.) ●	+08:16 (1648.) ●
Transition		00:49:16	00:08:10	-	-00:10 (75.) ●	-00:19 (664.) ●	-00:19 (938.) ●
Bike	8.9 km	01:06:25	00:17:09	31.14 km/h	+00:13 (80.) ●	+00:17 (776.) ●	-00:07 (978.) ●
Bike	9.2 km	01:06:55	00:00:30	36 km/h	-00:02 (54.) ●	-00:01 (539.) ●	-00:02 (657.) ●
Bike	22.7 km	01:38:02	00:31:07	26.03 km/h	+01:40 (92.) ●	+01:39 (861.) ●	+00:51 (1105.) ●
Bike	41 km	02:13:37	00:35:35	30.86 km/h	+02:55 (103.) ●	+03:04 (983.) ●	+02:06 (1267.) ●
Bike	51.5 km	02:38:17	00:24:40	25.54 km/h	+02:02 (110.) ●	+02:19 (1000.) ●	+01:43 (1302.) ●
Bike	66.6 km	03:11:24	00:33:07	27.36 km/h	+02:25 (105.) ●	+03:03 (989.) ●	+02:12 (1307.) ●
Bike	66.9 km	03:12:02	00:00:38	28.42 km/h	+00:01 (98.) ●	+00:01 (865.) ●	±00:00 (1089.) ●
Bike	74.2 km	03:28:00	00:15:58	27.43 km/h	+01:38 (113.) ●	+02:05 (1083.) ●	+01:43 (1471.) ●
Bike	91 km	04:06:17	00:38:17	26.33 km/h	+03:22 (107.) ●	+04:13 (1028.) ●	+03:26 (1388.) ●
Bike	91 km	04:06:17	03:17:01	27.71 km/h	+14:14 (101.) ●	+16:40 (968.) ●	+11:52 (1271.) ●
Transition		04:10:14	00:03:57	-	-01:28 (48.) ●	-01:25 (442.) ●	-01:19 (640.) ●
Run	2.5 km	04:24:38	00:14:24	05:45 min/km	-00:04 (71.) ●	-00:54 (527.) ●	-01:20 (674.) ●
Run	3.1 km	04:28:01	00:03:23	05:38 min/km	+00:03 (87.) ●	-00:07 (666.) ●	-00:12 (857.) ●
Run	4.6 km	04:37:24	00:09:23	06:15 min/km	+00:38 (95.) ●	+00:10 (738.) ●	-00:04 (971.) ●
Run	9.9 km	05:13:46	00:36:22	06:51 min/km	+03:51 (103.) ●	+01:57 (772.) ●	+01:15 (1043.) ●
Run	12.6 km	05:34:54	00:21:08	07:49 min/km	+01:34 (94.) ●	+00:21 (714.) ●	-00:03 (959.) ●
Run	13.6 km	05:43:47	00:08:53	08:53 min/km	+01:45 (116.) ●	+01:21 (930.) ●	+01:14 (1306.) ●
Run	17.6 km	06:17:20	00:33:33	08:23 min/km	+07:22 (122.) ●	+05:41 (993.) ●	+05:20 (1395.) ●
Run	18.3 km	06:22:36	00:05:16	07:31 min/km	+01:26 (128.) ●	+01:08 (1040.) ●	+01:05 (1488.) ●
Run	19.7 km	06:35:17	00:12:41	09:03 min/km	+02:45 (125.) ●	+02:09 (1001.) ●	+02:02 (1414.) ●
Run	21.1 km	06:47:05	00:11:48	08:25 min/km	+03:16 (130.) ●	+02:51 (1114.) ●	+02:48 (1611.) ●
Run	21.1 km	06:47:05	02:36:51	07:26 min/km	+22:36 (112.) ●	+14:37 (859.) ●	+12:05 (1170.) ●
Total	114 km	06:47:05	06:47:05	16.8 km/h	+44:30 (108.) ●	+38:09 (923.) ●	+30:35 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1138	854	103	Logan Wise	149	M25-29	USA	00:34:51	02:51:33	02:56:23	06:36:29
1195	894	104	Devin Thorpe	1951	M25-29	USA	00:35:34	03:26:36	02:27:36	06:41:56
1201	897	105	Pablo Correa	1104	M25-29	USA	00:36:44	03:33:25	02:16:38	06:42:59
1217	910	106	Justin Kane	1918	M25-29	USA	00:35:51	03:41:51	02:11:26	06:44:59
1234	920	107	Cameron Belknap	1941	M25-29	USA	00:37:34	03:22:08	02:28:43	06:46:32
1239	923	108	Howard Urban	846	M25-29	USA	00:41:06	03:17:01	02:36:51	06:47:05
1270	938	109	Will Zimmer	1632	M25-29	USA	00:37:02	03:30:07	02:27:05	06:50:43
1280	946	110	Aditya Sharma	1615	M25-29	USA	00:40:31	03:20:11	02:32:35	06:51:33
1290	952	111	Ross Cefalu	1671	M25-29	USA	00:38:57	03:31:50	02:26:10	06:51:59
1292	954	112	Tadd Steffner	1198	M25-29	USA	00:39:00	03:13:38	02:46:05	06:52:18