Owen Kao -
Ironman 70.3 Augusta 2023

Quick facts

1077/816/47All/Gender/AG

M55-59Age group

908Bib number

USANationality


33:44	3:17:23	2:21:02	6:30:32

Compare Owen Kao with other athletes!

908 Kao

1428 Russell ×

200 Whitney ×

496 Morris ×

1413 Grass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:44	00:33:44	01:46 min/100m	+00:22 (52.) ●	+01:14 (811.) ●	+00:54 (1124.) ●
Transition		00:46:47	00:13:03	-	+03:18 (76.) ●	+04:34 (1167.) ●	+04:34 (1687.) ●
Bike	8.9 km	01:05:35	00:18:48	28.4 km/h	+01:25 (76.) ●	+01:56 (1093.) ●	+01:32 (1457.) ●
Bike	9.2 km	01:06:08	00:00:33	32.73 km/h	+00:01 (59.) ●	+00:02 (867.) ●	+00:01 (1135.) ●
Bike	22.7 km	01:37:44	00:31:36	25.63 km/h	+00:47 (63.) ●	+02:08 (914.) ●	+01:20 (1180.) ●
Bike	41 km	02:12:49	00:35:05	31.3 km/h	+01:25 (65.) ●	+02:34 (934.) ●	+01:36 (1203.) ●
Bike	51.5 km	02:37:34	00:24:45	25.45 km/h	+01:31 (68.) ●	+02:24 (1011.) ●	+01:48 (1320.) ●
Bike	66.6 km	03:10:24	00:32:50	27.59 km/h	+01:39 (68.) ●	+02:46 (968.) ●	+01:55 (1273.) ●
Bike	66.9 km	03:11:10	00:00:46	23.48 km/h	+00:08 (82.) ●	+00:09 (1202.) ●	+00:08 (1683.) ●
Bike	74.2 km	03:26:32	00:15:22	28.5 km/h	+01:16 (73.) ●	+01:29 (999.) ●	+01:07 (1326.) ●
Bike	91 km	04:04:10	00:37:38	26.78 km/h	+03:02 (71.) ●	+03:34 (996.) ●	+02:47 (1333.) ●
Bike	91 km	04:04:10	03:17:23	27.66 km/h	+11:14 (68.) ●	+17:02 (973.) ●	+12:14 (1280.) ●
Transition		04:09:30	00:05:20	-	-02:47 (41.) ●	-00:02 (741.) ●	+00:04 (1070.) ●
Run	2.5 km	04:25:25	00:15:55	06:22 min/km	-01:22 (36.) ●	+00:37 (813.) ●	+00:11 (1055.) ●
Run	3.1 km	04:28:54	00:03:29	05:48 min/km	-00:24 (34.) ●	-00:01 (728.) ●	-00:06 (949.) ●
Run	4.6 km	04:38:02	00:09:08	06:05 min/km	-01:13 (33.) ●	-00:05 (694.) ●	-00:19 (899.) ●
Run	9.9 km	05:11:58	00:33:56	06:24 min/km	-05:24 (28.) ●	-00:29 (658.) ●	-01:11 (869.) ●
Run	12.6 km	05:32:14	00:20:16	07:30 min/km	-03:10 (27.) ●	-00:31 (641.) ●	-00:55 (854.) ●
Run	13.6 km	05:39:21	00:07:07	07:07 min/km	-01:25 (24.) ●	-00:25 (601.) ●	-00:32 (792.) ●
Run	17.6 km	06:07:53	00:28:32	07:07 min/km	-02:44 (35.) ●	+00:40 (717.) ●	+00:19 (979.) ●
Run	18.3 km	06:12:02	00:04:09	05:55 min/km	-00:34 (32.) ●	+00:01 (702.) ●	-00:02 (961.) ●
Run	19.7 km	06:22:28	00:10:26	07:27 min/km	-01:22 (30.) ●	-00:06 (663.) ●	-00:13 (904.) ●
Run	21.1 km	06:30:32	00:08:04	05:45 min/km	-01:44 (19.) ●	-00:53 (533.) ●	-00:56 (711.) ●
Run	21.1 km	06:30:32	02:21:02	06:41 min/km	-19:22 (30.) ●	-01:12 (665.) ●	-03:44 (883.) ●
Total	114 km	06:30:32	06:30:32	17.51 km/h	-07:15 (47.) ●	+21:36 (816.) ●	+14:02 (1077.) ●

Ovr	Gen	Div	Name	#	AG
985	753	42	Ian Briggs	1670	M55-59	USA	00:31:58	02:52:38	02:41:22	06:20:25
1024	779	43	Brad Wells	1123	M55-59	USA	00:35:19	03:02:43	02:30:45	06:24:36
1058	802	44	Russell Morrison	493	M55-59	USA	00:32:07	02:58:02	02:42:34	06:28:02
1061	804	45	William Russell	1428	M55-59	USA	00:29:47	02:58:42	02:47:29	06:28:17
1067	807	46	Curtis Whitney	200	M55-59	USA	00:29:29	03:24:11	02:21:04	06:29:04
1077	816	47	Owen Kao	908	M55-59	USA	00:33:44	03:17:23	02:21:02	06:30:32
1091	823	48	Hal Morris	496	M55-59	USA	00:41:19	03:04:41	02:29:05	06:31:58
1096	827	49	Steven Grass	1413	M55-59	USA	00:27:46	03:02:25	02:49:19	06:32:19
1126	846	50	Troy Arcemont	130	M55-59	USA	00:36:10	02:55:15	02:42:04	06:35:23
1164	873	51	Joseph Foglia	1701	M55-59	USA	00:37:27	02:48:18	03:03:12	06:39:00