Liz Tremain -
Ironman 70.3 Augusta 2023

Quick facts

641/124/3All/Gender/AG

F60-64Age group

938Bib number

USANationality


27:26	2:49:38	2:25:50	5:52:24

Compare Liz Tremain with other athletes!

938 Tremain

608 Nievergelt ×

163 Dudman ×

593 Fagan ×

151 Lay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-08:36 (2.) ●	-06:00 (63.) ●	-05:24 (260.) ●
Transition		00:33:55	00:06:29	-	-04:24 (2.) ●	-02:07 (109.) ●	-02:00 (452.) ●
Bike	8.9 km	00:50:09	00:16:14	32.9 km/h	-03:08 (2.) ●	-01:59 (97.) ●	-01:02 (630.) ●
Bike	9.2 km	00:50:39	00:00:30	36 km/h	-00:06 (2.) ●	-00:04 (107.) ●	-00:02 (641.) ●
Bike	22.7 km	01:18:24	00:27:45	29.19 km/h	-06:35 (2.) ●	-04:17 (87.) ●	-02:31 (524.) ●
Bike	41 km	01:49:28	00:31:04	35.34 km/h	-07:39 (2.) ●	-04:33 (95.) ●	-02:25 (587.) ●
Bike	51.5 km	02:10:35	00:21:07	29.83 km/h	-04:57 (2.) ●	-03:11 (85.) ●	-01:50 (522.) ●
Bike	66.6 km	02:38:32	00:27:57	32.42 km/h	-08:36 (2.) ●	-04:52 (88.) ●	-02:58 (521.) ●
Bike	66.9 km	02:39:07	00:00:35	30.86 km/h	-00:08 (2.) ●	-00:05 (87.) ●	-00:03 (608.) ●
Bike	74.2 km	02:51:58	00:12:51	34.09 km/h	-03:10 (2.) ●	-02:08 (79.) ●	-01:24 (483.) ●
Bike	91 km	03:23:33	00:31:35	31.92 km/h	-07:42 (3.) ●	-05:01 (95.) ●	-03:16 (525.) ●
Bike	91 km	03:23:33	02:49:38	32.19 km/h	-42:01 (2.) ●	-26:10 (88.) ●	-15:31 (525.) ●
Transition		03:26:34	00:03:01	-	-03:43 (2.) ●	-02:15 (72.) ●	-02:15 (340.) ●
Run	2.5 km	03:40:18	00:13:44	05:29 min/km	-04:23 (2.) ●	-03:09 (97.) ●	-02:00 (519.) ●
Run	3.1 km	03:43:20	00:03:02	05:03 min/km	-01:05 (2.) ●	-00:46 (92.) ●	-00:33 (481.) ●
Run	4.6 km	03:50:59	00:07:39	05:06 min/km	-03:15 (2.) ●	-02:26 (82.) ●	-01:48 (409.) ●
Run	9.9 km	04:20:50	00:29:51	05:37 min/km	-10:13 (2.) ●	-07:12 (105.) ●	-05:16 (524.) ●
Run	12.6 km	04:40:27	00:19:37	07:15 min/km	-04:42 (5.) ●	-02:38 (159.) ●	-01:34 (770.) ●
Run	13.6 km	04:47:42	00:07:15	07:15 min/km	-01:15 (6.) ●	-00:45 (175.) ●	-00:24 (834.) ●
Run	17.6 km	05:18:15	00:30:33	07:38 min/km	-01:05 (9.) ●	+01:23 (281.) ●	+02:20 (1154.) ●
Run	18.3 km	05:22:15	00:04:00	05:42 min/km	-00:39 (6.) ●	-00:19 (203.) ●	-00:11 (869.) ●
Run	19.7 km	05:32:36	00:10:21	07:23 min/km	-01:09 (8.) ●	-00:38 (206.) ●	-00:18 (878.) ●
Run	21.1 km	05:52:24	00:19:48	14:08 min/km	+09:22 (21.) ●	+10:39 (489.) ●	+10:48 (1794.) ●
Run	21.1 km	05:52:24	02:25:50	06:54 min/km	-18:24 (7.) ●	-05:51 (213.) ●	+01:04 (965.) ●
Total	114 km	05:52:24	05:52:24	19.41 km/h	-01:17:08 (3.) ●	-42:23 (124.) ●	-24:06 (641.) ●

Ovr	Gen	Div	Name	#	AG
271	43	1	Juliana Nievergelt	608	F60-64	USA	00:23:27	02:41:01	01:55:05	05:08:51
599	115	2	Angie Dudman	163	F60-64	USA	00:33:52	02:55:50	02:07:23	05:48:37
641	124	3	Liz Tremain	938	F60-64	USA	00:27:26	02:49:38	02:25:50	05:52:24
791	160	4	Barbra Fagan	593	F60-64	USA	00:31:36	02:55:07	02:19:10	06:03:20
833	172	5	Sharon Lay	151	F60-64	USA	00:31:00	03:02:20	02:18:17	06:06:40
882	183	6	Soroya Rahaman	506	F60-64	USA	00:37:24	03:04:36	02:12:25	06:11:13
1137	249	7	Kim Steinberger	920	F60-64	USA	00:32:55	03:02:11	02:45:03	06:36:28
1218	271	8	Sue Goldie	143	F60-64	USA	00:34:35	03:19:41	02:29:40	06:45:01
1339	313	9	Trina Stoekel	536	F60-64	USA	00:44:29	03:17:06	02:34:16	06:59:27
1352	318	10	Carol Gentry	626	F60-64	USA	00:36:28	03:09:08	03:03:25	07:01:09