Ludmila Cosio-Lima -
Ironman 70.3 Augusta 2023

Quick facts

264/41/1All/Gender/AG

F50-54Age group

948Bib number

USANationality


27:12	2:36:15	1:55:15	5:07:23

Compare Ludmila Cosio-Lima with other athletes!

948 Cosio-Lima

392 Zimmerer-Branum ×

186 Richards Groff ×

650 Hart ×

281 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	-07:53 (5.) ●	-06:14 (56.) ●	-05:38 (236.) ●
Transition		00:33:36	00:06:24	-	-02:37 (7.) ●	-02:12 (102.) ●	-02:05 (424.) ●
Bike	8.9 km	00:48:35	00:14:59	35.64 km/h	-03:33 (1.) ●	-03:14 (36.) ●	-02:17 (260.) ●
Bike	9.2 km	00:49:03	00:00:28	38.57 km/h	-00:06 (1.) ●	-00:06 (42.) ●	-00:04 (337.) ●
Bike	22.7 km	01:13:42	00:24:39	32.86 km/h	-07:19 (1.) ●	-07:23 (16.) ●	-05:37 (156.) ●
Bike	41 km	01:41:34	00:27:52	39.4 km/h	-07:33 (1.) ●	-07:45 (22.) ●	-05:37 (206.) ●
Bike	51.5 km	02:01:15	00:19:41	32.01 km/h	-04:29 (1.) ●	-04:37 (39.) ●	-03:16 (291.) ●
Bike	66.6 km	02:27:20	00:26:05	34.73 km/h	-06:16 (1.) ●	-06:44 (42.) ●	-04:50 (302.) ●
Bike	66.9 km	02:27:54	00:00:34	31.76 km/h	-00:07 (2.) ●	-00:06 (64.) ●	-00:04 (488.) ●
Bike	74.2 km	02:40:00	00:12:06	36.2 km/h	-02:46 (3.) ●	-02:53 (44.) ●	-02:09 (294.) ●
Bike	91 km	03:09:51	00:29:51	33.77 km/h	-06:47 (2.) ●	-06:45 (41.) ●	-05:00 (300.) ●
Bike	91 km	03:09:51	02:36:15	34.94 km/h	-38:56 (1.) ●	-39:33 (31.) ●	-28:54 (242.) ●
Transition		03:12:08	00:02:17	-	-03:20 (1.) ●	-02:59 (28.) ●	-02:59 (140.) ●
Run	2.5 km	03:25:41	00:13:33	05:25 min/km	-04:16 (7.) ●	-03:20 (87.) ●	-02:11 (490.) ●
Run	3.1 km	03:28:40	00:02:59	04:58 min/km	-01:02 (6.) ●	-00:49 (86.) ●	-00:36 (439.) ●
Run	4.6 km	03:36:14	00:07:34	05:02 min/km	-03:04 (3.) ●	-02:31 (72.) ●	-01:53 (384.) ●
Run	9.9 km	04:04:36	00:28:22	05:21 min/km	-11:01 (5.) ●	-08:41 (85.) ●	-06:45 (407.) ●
Run	12.6 km	04:21:05	00:16:29	06:06 min/km	-07:13 (4.) ●	-05:46 (70.) ●	-04:42 (346.) ●
Run	13.6 km	04:26:49	00:05:44	05:44 min/km	-02:49 (4.) ●	-02:16 (61.) ●	-01:55 (312.) ●
Run	17.6 km	04:48:57	00:22:08	05:31 min/km	-09:07 (5.) ●	-07:02 (86.) ●	-06:05 (362.) ●
Run	18.3 km	04:52:12	00:03:15	04:38 min/km	-01:22 (7.) ●	-01:04 (88.) ●	-00:56 (384.) ●
Run	19.7 km	05:00:16	00:08:04	05:45 min/km	-03:38 (6.) ●	-02:55 (80.) ●	-02:35 (327.) ●
Run	21.1 km	05:07:23	00:07:07	05:04 min/km	-02:38 (6.) ●	-02:02 (93.) ●	-01:53 (409.) ●
Run	21.1 km	05:07:23	01:55:15	05:27 min/km	-46:10 (5.) ●	-36:26 (79.) ●	-29:31 (365.) ●
Total	114 km	05:07:23	05:07:23	22.25 km/h	-01:38:56 (1.) ●	-01:27:24 (41.) ●	-01:09:07 (264.) ●

Ovr	Gen	Div	Name	#	AG
264	41	1	Ludmila Cosio-Lima	948	F50-54	USA	00:27:12	02:36:15	01:55:15	05:07:23
290	50	2	Sheri Zimmerer-Branum	392	F50-54	USA	00:28:07	02:43:45	01:50:45	05:11:50
305	52	3	Renne Richards Groff	186	F50-54	USA	00:27:24	02:45:46	01:50:17	05:13:00
323	60	4	Sarah Hart	650	F50-54	USA	00:26:10	02:47:03	01:52:27	05:16:17
390	79	5	Wendy Hart	281	F50-54	USA	00:31:38	02:49:54	01:53:18	05:24:34
476	90	6	Danielle Santucci	160	F50-54	USA	00:27:07	02:41:51	02:17:38	05:36:06
510	99	7	Kim Lyznicki	933	F50-54	USA	00:30:46	02:37:59	02:18:01	05:39:40
566	105	8	Samantha Capobianco	498	F50-54	USA	00:38:45	02:57:37	01:57:45	05:45:10
571	106	9	Heather Sansbury	1463	F50-54	USA	00:32:13	02:57:06	02:05:01	05:45:30
590	111	10	Madelen Davila	954	F50-54	VEN	00:28:50	03:02:13	02:05:28	05:47:54