Jeff Zifrony -
Ironman Chattanooga 2023

Quick facts

98/93/13All/Gender/AG

M30-34Age group

1027Bib number

USANationality


46:58	5:55:00	3:48:02	10:43:55

Compare Jeff Zifrony with other athletes!

1027 Zifrony

1348 Carter ×

1419 Vides ×

684 Kobylenko ×

98 Edmonds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:58	00:46:58	01:12 min/100m	-00:06 (54.) ●	-00:55 (439.) ●	-01:23 (534.) ●
Transition		00:53:45	00:06:47	-	-02:17 (27.) ●	-02:39 (223.) ●	-02:27 (319.) ●
Bike	17.7 km	01:28:22	00:34:37	30.68 km/h	-00:08 (53.) ●	-00:17 (434.) ●	-00:51 (495.) ●
Bike	42.5 km	02:15:29	00:47:07	31.58 km/h	-03:52 (27.) ●	-03:59 (231.) ●	-04:58 (250.) ●
Bike	63.9 km	02:53:39	00:38:10	33.64 km/h	-03:26 (24.) ●	-03:47 (209.) ●	-04:41 (223.) ●
Bike	92.8 km	03:50:17	00:56:38	30.62 km/h	-04:30 (31.) ●	-05:08 (281.) ●	-06:41 (312.) ●
Bike	93.3 km	03:51:07	00:00:50	36 km/h	±00:00 (62.) ●	-00:01 (499.) ●	-00:02 (595.) ●
Bike	117.8 km	04:40:05	00:48:58	30.02 km/h	-05:42 (27.) ●	-05:11 (247.) ●	-06:19 (270.) ●
Bike	139.3 km	05:19:45	00:39:40	32.52 km/h	-05:08 (22.) ●	-05:32 (178.) ●	-06:29 (194.) ●
Bike	168.2 km	06:15:43	00:55:58	30.98 km/h	-07:35 (21.) ●	-08:11 (178.) ●	-09:33 (195.) ●
Bike	185.8 km	06:48:45	00:33:02	31.97 km/h	-05:35 (12.) ●	-05:44 (90.) ●	-06:31 (100.) ●
Bike	185.8 km	06:48:45	05:55:00	31.4 km/h	-35:56 (24.) ●	-37:50 (207.) ●	-46:05 (227.) ●
Transition		06:55:53	00:07:08	-	-01:28 (35.) ●	-02:20 (319.) ●	-01:56 (462.) ●
Run	0.6 km	06:58:18	00:02:25	04:01 min/km	±00:00 (56.) ●	-00:20 (393.) ●	-00:21 (478.) ●
Run	7.5 km	07:34:54	00:36:36	05:18 min/km	-07:00 (22.) ●	-10:01 (138.) ●	-10:41 (158.) ●
Run	11.5 km	07:55:22	00:20:28	05:07 min/km	-05:39 (11.) ●	-07:18 (81.) ●	-07:35 (87.) ●
Run	17.1 km	08:27:14	00:31:52	05:41 min/km	-10:28 (8.) ●	-12:52 (62.) ●	-13:16 (67.) ●
Run	21.6 km	08:49:59	00:22:45	05:03 min/km	-09:22 (8.) ●	-11:01 (46.) ●	-11:14 (48.) ●
Run	27.8 km	09:24:02	00:34:03	05:29 min/km	-14:09 (8.) ●	-15:02 (61.) ●	-15:17 (64.) ●
Run	31.6 km	09:45:56	00:21:54	05:45 min/km	-09:32 (6.) ●	-09:40 (60.) ●	-09:48 (63.) ●
Run	37.3 km	10:18:54	00:32:58	05:47 min/km	-15:45 (6.) ●	-17:02 (30.) ●	-17:21 (30.) ●
Run	41.8 km	10:41:29	00:22:35	05:01 min/km	-11:39 (3.) ●	-13:14 (22.) ●	-13:33 (22.) ●
Run	42.4 km	10:43:55	00:02:26	04:03 min/km	-01:18 (4.) ●	-01:35 (8.) ●	-01:38 (9.) ●
Run	42.4 km	10:43:55	03:48:02	05:22 min/km	-01:24:52 (6.) ●	-01:38:05 (46.) ●	-01:40:44 (48.) ●
Total	232.1 km	10:43:55	10:43:55	21.63 km/h	-02:04:39 (13.) ●	-02:21:49 (93.) ●	-02:32:35 (98.) ●

Ovr	Gen	Div	Name	#	AG
85	82	8	Sean Robinson	752	M30-34	USA	00:46:46	05:31:03	03:59:44	10:37:25
89	85	9	Mathew Tupper	1438	M30-34	USA	00:40:45	05:32:28	04:15:44	10:38:58
90	86	10	Christian Jones	629	M30-34	USA	00:35:14	05:14:07	04:39:36	10:40:08
94	90	11	Jamie Carter	1348	M30-34	USA	00:46:11	05:38:51	04:07:56	10:42:10
95	91	12	Emilio Vides	1419	M30-34	USA	00:49:15	05:33:09	04:09:49	10:42:20
98	93	13	Jeff Zifrony	1027	M30-34	USA	00:46:58	05:55:00	03:48:02	10:43:55
101	96	14	Vladimir Kobylenko	684	M30-34	MNE	00:41:47	05:27:53	04:25:24	10:45:07
111	103	15	Peter Edmonds	98	M30-34	USA	00:39:42	05:32:41	04:28:58	10:50:07
130	119	16	Colin Andrews	1124	M30-34	USA	00:49:04	05:34:05	04:28:27	11:01:11
173	153	17	Vid Micevic	1347	M30-34	USA	00:41:08	05:51:46	04:27:53	11:16:01