Allison Updike -
Ironman Chattanooga 2023

Quick facts

629/99/16All/Gender/AG

F30-34Age group

1123Bib number

USANationality


46:26	7:00:09	5:19:22	13:23:19

Compare Allison Updike with other athletes!

1123 Updike

1194 Kohler ×

1266 Zach ×

1389 Fuller ×

949 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:26	00:46:26	01:11 min/100m	-02:19 (11.) ●	-03:27 (71.) ●	-01:55 (482.) ●
Transition		00:55:13	00:08:47	-	+00:54 (19.) ●	-00:14 (146.) ●	-00:27 (627.) ●
Bike	17.7 km	01:32:17	00:37:04	28.65 km/h	+00:16 (10.) ●	-00:21 (125.) ●	+01:36 (884.) ●
Bike	42.5 km	02:27:06	00:54:49	27.15 km/h	+00:28 (11.) ●	-00:23 (134.) ●	+02:44 (896.) ●
Bike	63.9 km	03:12:15	00:45:09	28.44 km/h	+00:41 (13.) ●	-00:34 (132.) ●	+02:18 (878.) ●
Bike	92.8 km	04:18:02	01:05:47	26.36 km/h	-00:42 (12.) ●	-02:34 (114.) ●	+02:28 (792.) ●
Bike	93.3 km	04:18:52	00:00:50	36 km/h	-00:02 (11.) ●	-00:05 (83.) ●	-00:02 (625.) ●
Bike	117.8 km	05:16:37	00:57:45	25.45 km/h	+00:42 (13.) ●	-00:56 (126.) ●	+02:28 (828.) ●
Bike	139.3 km	06:05:00	00:48:23	26.66 km/h	+00:48 (14.) ●	-00:21 (135.) ●	+02:14 (842.) ●
Bike	168.2 km	07:13:11	01:08:11	25.43 km/h	+01:24 (17.) ●	-01:10 (131.) ●	+02:40 (805.) ●
Bike	185.8 km	07:55:22	00:42:11	25.03 km/h	+01:42 (17.) ●	+00:07 (155.) ●	+02:38 (927.) ●
Bike	185.8 km	07:55:22	07:00:09	26.53 km/h	+05:17 (13.) ●	-06:17 (124.) ●	+19:04 (827.) ●
Transition		08:03:57	00:08:35	-	+01:00 (21.) ●	+00:02 (161.) ●	-00:29 (655.) ●
Run	0.6 km	08:07:05	00:03:08	05:13 min/km	+00:35 (22.) ●	+00:15 (215.) ●	+00:22 (1015.) ●
Run	7.5 km	08:54:05	00:47:00	06:48 min/km	+01:07 (18.) ●	-02:47 (115.) ●	-00:17 (672.) ●
Run	11.5 km	09:22:32	00:28:27	07:06 min/km	+01:33 (20.) ●	-00:36 (133.) ●	+00:24 (707.) ●
Run	17.1 km	10:06:23	00:43:51	07:49 min/km	+00:44 (16.) ●	-02:45 (102.) ●	-01:17 (553.) ●
Run	21.6 km	10:38:33	00:32:10	07:08 min/km	+00:13 (14.) ●	-02:35 (90.) ●	-01:49 (492.) ●
Run	27.8 km	11:24:11	00:45:38	07:21 min/km	-00:47 (14.) ●	-04:10 (88.) ●	-03:42 (443.) ●
Run	31.6 km	11:54:28	00:30:17	07:58 min/km	+00:30 (16.) ●	-01:32 (117.) ●	-01:25 (555.) ●
Run	37.3 km	12:43:47	00:49:19	08:39 min/km	+01:46 (18.) ●	-01:45 (125.) ●	-01:00 (588.) ●
Run	41.8 km	13:19:31	00:35:44	07:56 min/km	+01:43 (18.) ●	-01:18 (131.) ●	-00:24 (649.) ●
Run	42.4 km	13:23:19	00:03:48	06:19 min/km	±00:00 (15.) ●	-00:24 (111.) ●	-00:16 (632.) ●
Run	42.4 km	13:23:19	05:19:22	07:31 min/km	+07:24 (17.) ●	-17:37 (103.) ●	-09:24 (555.) ●
Total	232.1 km	13:23:19	13:23:19	17.34 km/h	+12:16 (16.) ●	-27:33 (99.) ●	+06:49 (629.) ●

Ovr	Gen	Div	Name	#	AG
510	74	11	Megan Orton	1313	F30-34	USA	00:45:51	06:52:03	05:01:48	12:53:32
563	83	12	Kaylen Alford	848	F30-34	USA	00:48:09	07:12:56	04:44:45	13:08:51
572	84	13	Anastasia Valenzuela	1195	F30-34	USA	00:50:22	07:08:49	04:52:19	13:10:55
605	90	14	Lucy Kohler	1194	F30-34	USA	00:52:10	07:19:54	04:47:44	13:16:25
615	94	15	Abby Zach	1266	F30-34	USA	00:54:56	06:57:59	05:11:39	13:19:07
629	99	16	Allison Updike	1123	F30-34	USA	00:46:26	07:00:09	05:19:22	13:23:19
676	112	17	Katherine Fuller	1389	F30-34	USA	00:53:18	07:23:50	04:58:48	13:32:38
769	131	18	Sarah Jansen	949	F30-34	USA	01:00:30	07:09:52	05:27:03	13:51:13
998	193	19	Christina Livingston	1324	F30-34	USA	00:45:51	07:30:04	06:16:28	14:46:30
1013	200	20	Claire Ruehle	836	F30-34	USA	00:55:43	08:17:21	05:22:27	14:49:24