Micah Spruill -
Ironman Chattanooga 2023

Quick facts

544/451/89All/Gender/AG

M35-39Age group

1300Bib number

USANationality


41:54	6:52:43	5:11:45	13:03:06

Compare Micah Spruill with other athletes!

1300 Spruill

503 Dwyer ×

1269 Berger ×

1234 Drew ×

1376 Alter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:54	00:41:54	01:04 min/100m	-05:40 (19.) ●	-05:59 (106.) ●	-06:27 (121.) ●
Transition		00:49:29	00:07:35	-	-01:25 (53.) ●	-01:51 (303.) ●	-01:39 (430.) ●
Bike	17.7 km	01:25:04	00:35:35	29.85 km/h	+01:04 (89.) ●	+00:41 (562.) ●	+00:07 (659.) ●
Bike	42.5 km	02:14:31	00:49:27	30.09 km/h	-01:03 (68.) ●	-01:39 (395.) ●	-02:38 (440.) ●
Bike	63.9 km	02:55:23	00:40:52	31.42 km/h	-00:25 (75.) ●	-01:05 (420.) ●	-01:59 (478.) ●
Bike	92.8 km	04:05:10	01:09:47	24.85 km/h	+09:31 (125.) ●	+08:01 (787.) ●	+06:28 (967.) ●
Bike	93.3 km	04:06:00	00:00:50	36 km/h	+00:01 (89.) ●	-00:01 (517.) ●	-00:02 (614.) ●
Bike	117.8 km	05:01:21	00:55:21	26.56 km/h	+02:33 (99.) ●	+01:12 (576.) ●	+00:04 (688.) ●
Bike	139.3 km	05:51:22	00:50:01	25.79 km/h	+05:44 (122.) ●	+04:49 (760.) ●	+03:52 (945.) ●
Bike	168.2 km	07:02:04	01:10:42	24.53 km/h	+08:11 (121.) ●	+06:33 (738.) ●	+05:11 (922.) ●
Bike	185.8 km	07:42:12	00:40:08	26.31 km/h	+02:29 (106.) ●	+01:22 (622.) ●	+00:35 (741.) ●
Bike	185.8 km	07:42:12	06:52:43	27.01 km/h	+28:05 (107.) ●	+19:53 (641.) ●	+11:38 (768.) ●
Transition		07:51:21	00:09:09	-	+00:28 (95.) ●	-00:19 (515.) ●	+00:05 (730.) ●
Run	0.6 km	07:53:57	00:02:36	04:20 min/km	-00:01 (95.) ●	-00:09 (542.) ●	-00:10 (682.) ●
Run	7.5 km	08:39:52	00:45:55	06:39 min/km	+02:05 (92.) ●	-00:42 (486.) ●	-01:22 (605.) ●
Run	11.5 km	09:07:03	00:27:11	06:47 min/km	+00:57 (88.) ●	-00:35 (473.) ●	-00:52 (595.) ●
Run	17.1 km	09:52:40	00:45:37	08:08 min/km	+03:15 (91.) ●	+00:53 (505.) ●	+00:29 (650.) ●
Run	21.6 km	10:26:12	00:33:32	07:27 min/km	+01:25 (86.) ●	-00:14 (463.) ●	-00:27 (594.) ●
Run	27.8 km	11:14:29	00:48:17	07:47 min/km	+02:03 (85.) ●	-00:48 (443.) ●	-01:03 (579.) ●
Run	31.6 km	11:43:30	00:29:01	07:38 min/km	-00:52 (74.) ●	-02:33 (355.) ●	-02:41 (454.) ●
Run	37.3 km	12:28:38	00:45:08	07:55 min/km	-01:59 (66.) ●	-04:52 (303.) ●	-05:11 (392.) ●
Run	41.8 km	12:59:14	00:30:36	06:48 min/km	-03:10 (58.) ●	-05:13 (251.) ●	-05:32 (320.) ●
Run	42.4 km	13:03:06	00:03:52	06:26 min/km	+00:05 (92.) ●	-00:09 (533.) ●	-00:12 (663.) ●
Run	42.4 km	13:03:06	05:11:45	07:21 min/km	+03:48 (77.) ●	-14:22 (386.) ●	-17:01 (490.) ●
Total	232.1 km	13:03:06	13:03:06	17.78 km/h	+25:16 (89.) ●	-02:38 (451.) ●	-13:24 (544.) ●

Ovr	Gen	Div	Name	#	AG
523	433	84	Brad Dunn	1105	M35-39	USA	00:46:25	06:20:14	05:32:50	12:58:26
530	438	85	Dylan Davison	809	M35-39	USA	00:46:55	06:29:22	05:23:45	13:00:22
531	439	86	Tom Young	1305	M35-39	USA	00:48:59	06:49:22	05:05:22	13:00:31
533	441	87	Ryan Dwyer	503	M35-39	USA	00:48:53	06:44:09	05:11:11	13:00:35
540	448	88	John Berger	1269	M35-39	USA	00:45:40	06:17:08	05:45:26	13:02:32
544	451	89	Micah Spruill	1300	M35-39	USA	00:41:54	06:52:43	05:11:45	13:03:06
546	453	90	Noah Drew	1234	M35-39	USA	00:46:12	06:13:30	05:46:53	13:04:45
550	457	91	James Alter	1376	M35-39	USA	00:43:30	06:14:26	05:51:14	13:05:28
567	471	92	Reginald Derman	492	M35-39	USA	00:47:54	06:25:45	05:34:42	13:09:12
592	492	93	Frank Monreal	324	M35-39	USA	00:47:42	06:16:48	05:54:10	13:13:37