Alanna Garrison-Kast -
Ironman Chattanooga 2023

Quick facts

1252/277/43All/Gender/AG

F45-49Age group

1301Bib number

USANationality


51:52	8:23:13	6:40:29	16:20:01

Compare Alanna Garrison-Kast with other athletes!

1301 Garrison-Kast

420 Brunet ×

751 Mantle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:52	00:51:52	01:19 min/100m	+01:45 (25.) ●	+01:59 (188.) ●	+03:31 (962.) ●
Transition		01:04:38	00:12:46	-	+03:17 (39.) ●	+03:45 (251.) ●	+03:32 (1099.) ●
Bike	17.7 km	01:44:01	00:39:23	26.97 km/h	+01:23 (33.) ●	+01:58 (218.) ●	+03:55 (1123.) ●
Bike	42.5 km	02:43:01	00:59:00	25.22 km/h	+03:02 (32.) ●	+03:48 (222.) ●	+06:55 (1128.) ●
Bike	63.9 km	03:41:43	00:58:42	21.87 km/h	+11:58 (43.) ●	+12:59 (280.) ●	+15:51 (1262.) ●
Bike	92.8 km	05:07:52	01:26:09	20.13 km/h	+16:34 (42.) ●	+17:48 (278.) ●	+22:50 (1253.) ●
Bike	93.3 km	05:08:56	00:01:04	28.13 km/h	+00:09 (36.) ●	+00:09 (251.) ●	+00:12 (1200.) ●
Bike	117.8 km	06:23:29	01:14:33	19.72 km/h	+13:55 (42.) ●	+15:52 (277.) ●	+19:16 (1250.) ●
Bike	139.3 km	07:15:31	00:52:02	24.79 km/h	+02:32 (32.) ●	+03:18 (210.) ●	+05:53 (1052.) ●
Bike	168.2 km	08:42:15	01:26:44	19.99 km/h	+15:41 (43.) ●	+17:23 (274.) ●	+21:13 (1242.) ●
Bike	185.8 km	09:27:51	00:45:36	23.16 km/h	+03:49 (33.) ●	+03:32 (226.) ●	+06:03 (1119.) ●
Bike	185.8 km	09:27:51	08:23:13	22.15 km/h	+01:09:03 (40.) ●	+01:16:47 (270.) ●	+01:42:08 (1236.) ●
Transition		09:39:32	00:11:41	-	+02:24 (36.) ●	+03:08 (231.) ●	+02:37 (989.) ●
Run	0.6 km	09:42:50	00:03:18	05:30 min/km	+00:30 (39.) ●	+00:25 (229.) ●	+00:32 (1063.) ●
Run	7.5 km	10:49:42	01:06:52	09:41 min/km	+16:45 (43.) ●	+17:05 (273.) ●	+19:35 (1225.) ●
Run	11.5 km	11:27:54	00:38:12	09:33 min/km	+08:52 (42.) ●	+09:09 (272.) ●	+10:09 (1212.) ●
Run	17.1 km	12:22:17	00:54:23	09:42 min/km	+06:58 (37.) ●	+07:47 (237.) ●	+09:15 (1092.) ●
Run	21.6 km	13:00:52	00:38:35	08:34 min/km	+03:33 (34.) ●	+03:50 (205.) ●	+04:36 (952.) ●
Run	27.8 km	14:01:35	01:00:43	09:47 min/km	+08:54 (40.) ●	+10:55 (260.) ●	+11:23 (1130.) ●
Run	31.6 km	14:39:52	00:38:17	10:04 min/km	+05:52 (41.) ●	+06:28 (252.) ●	+06:35 (1085.) ●
Run	37.3 km	15:37:11	00:57:19	10:03 min/km	+05:52 (36.) ●	+06:15 (213.) ●	+07:00 (957.) ●
Run	41.8 km	16:15:30	00:38:19	08:30 min/km	+01:15 (28.) ●	+01:17 (161.) ●	+02:11 (788.) ●
Run	42.4 km	16:20:01	00:04:31	07:31 min/km	+00:21 (29.) ●	+00:19 (196.) ●	+00:27 (945.) ●
Run	42.4 km	16:20:01	06:40:29	09:26 min/km	+58:52 (39.) ●	+01:03:30 (246.) ●	+01:11:43 (1113.) ●
Total	232.1 km	16:20:01	16:20:01	14.21 km/h	+02:15:21 (43.) ●	+02:29:09 (277.) ●	+03:03:31 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1194	252	38	Sara Porterfield	907	F45-49	USA	00:52:29	07:21:31	07:12:55	15:49:17
1200	254	39	Lisa Stephenson	587	F45-49	USA	00:45:51	08:24:33	06:25:13	15:53:12
1216	261	40	Patricia Evans	434	F45-49	USA	00:57:10	07:55:09	06:49:38	15:59:50
1234	269	41	Jeni Brunet	420	F45-49	USA	00:54:45	08:39:29	06:12:32	16:06:36
1244	273	42	Holly Mantle	751	F45-49	USA	00:50:49	08:35:45	06:16:07	16:12:18
1252	277	43	Alanna Garrison-Kast	1301	F45-49	USA	00:51:52	08:23:13	06:40:29	16:20:01