![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lisa Walker -
Ironman Chattanooga 2023
Quick facts
263/31/7All/Gender/AG
F40-44Age group
1374Bib number
USANationality
43:29 | 6:24:05 | 4:27:23 | 11:47:21 |
Compare Lisa Walker with other athletes!
1374 Walker
1242 Brabant ×
80 Pagano ×
468 Walker ×
558 Jacquinot ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:43:29 | 00:43:29 | 01:06 min/100m | -06:51 (2.) ● | -06:24 (18.) ● | -04:52 (206.) ● |
Transition | 00:49:52 | 00:06:23 | - | -02:46 (10.) ● | -02:38 (49.) ● | -02:51 (255.) ● | |
Bike | 17.7 km | 01:25:01 | 00:35:09 | 30.21 km/h | -02:10 (14.) ● | -02:16 (63.) ● | -00:19 (588.) ● |
Bike | 42.5 km | 02:16:46 | 00:51:45 | 28.75 km/h | -03:27 (15.) ● | -03:27 (77.) ● | -00:20 (648.) ● |
Bike | 63.9 km | 02:58:38 | 00:41:52 | 30.67 km/h | -03:37 (12.) ● | -03:51 (58.) ● | -00:59 (570.) ● |
Bike | 92.8 km | 04:00:58 | 01:02:20 | 27.82 km/h | -06:02 (13.) ● | -06:01 (74.) ● | -00:59 (618.) ● |
Bike | 93.3 km | 04:01:54 | 00:00:56 | 32.14 km/h | +00:01 (38.) ● | +00:01 (170.) ● | +00:04 (985.) ● |
Bike | 117.8 km | 04:53:13 | 00:51:19 | 28.65 km/h | -07:17 (11.) ● | -07:22 (36.) ● | -03:58 (404.) ● |
Bike | 139.3 km | 05:36:11 | 00:42:58 | 30.02 km/h | -06:07 (9.) ● | -05:46 (35.) ● | -03:11 (393.) ● |
Bike | 168.2 km | 06:35:11 | 00:59:00 | 29.39 km/h | -10:14 (9.) ● | -10:21 (29.) ● | -06:31 (325.) ● |
Bike | 185.8 km | 07:13:57 | 00:38:46 | 27.24 km/h | -03:21 (15.) ● | -03:18 (74.) ● | -00:47 (595.) ● |
Bike | 185.8 km | 07:13:57 | 06:24:05 | 29.02 km/h | -42:14 (12.) ● | -42:21 (51.) ● | -17:00 (478.) ● |
Transition | 07:19:58 | 00:06:01 | - | -02:11 (14.) ● | -02:32 (62.) ● | -03:03 (322.) ● | |
Run | 0.6 km | 07:22:21 | 00:02:23 | 03:58 min/km | -00:35 (12.) ● | -00:30 (68.) ● | -00:23 (445.) ● |
Run | 7.5 km | 08:00:49 | 00:38:28 | 05:34 min/km | -11:27 (8.) ● | -11:19 (30.) ● | -08:49 (230.) ● |
Run | 11.5 km | 08:23:26 | 00:22:37 | 05:39 min/km | -06:20 (8.) ● | -06:26 (23.) ● | -05:26 (210.) ● |
Run | 17.1 km | 09:00:27 | 00:37:01 | 06:36 min/km | -09:56 (8.) ● | -09:35 (33.) ● | -08:07 (229.) ● |
Run | 21.6 km | 09:28:24 | 00:27:57 | 06:12 min/km | -07:13 (10.) ● | -06:48 (37.) ● | -06:02 (224.) ● |
Run | 27.8 km | 10:06:26 | 00:38:02 | 06:08 min/km | -11:29 (6.) ● | -11:46 (21.) ● | -11:18 (145.) ● |
Run | 31.6 km | 10:30:42 | 00:24:16 | 06:23 min/km | -07:35 (7.) ● | -07:33 (27.) ● | -07:26 (139.) ● |
Run | 37.3 km | 11:13:49 | 00:43:07 | 07:33 min/km | -08:25 (13.) ● | -07:57 (53.) ● | -07:12 (292.) ● |
Run | 41.8 km | 11:43:43 | 00:29:54 | 06:38 min/km | -07:31 (12.) ● | -07:08 (53.) ● | -06:14 (276.) ● |
Run | 42.4 km | 11:47:21 | 00:03:38 | 06:03 min/km | -00:33 (17.) ● | -00:34 (85.) ● | -00:26 (505.) ● |
Run | 42.4 km | 11:47:21 | 04:27:23 | 06:18 min/km | -01:11:04 (9.) ● | -01:09:36 (32.) ● | -01:01:23 (196.) ● |
Total | 232.1 km | 11:47:21 | 11:47:21 | 19.69 km/h | -02:05:06 (7.) ● | -02:03:31 (31.) ● | -01:29:09 (263.) ● |
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