Joe Lawrence -
Ironman Chattanooga 2023

Quick facts

651/530/31All/Gender/AG

M55-59Age group

1403Bib number

USANationality


56:22	6:53:22	5:16:01	13:27:55

Compare Joe Lawrence with other athletes!

1403 Lawrence

393 Koppenhaver ×

704 Lail ×

521 Fleshour ×

591 Campanaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:22	00:56:22	01:26 min/100m	+06:09 (82.) ●	+08:29 (887.) ●	+08:01 (1176.) ●
Transition		01:06:42	00:10:20	-	-00:24 (45.) ●	+00:54 (602.) ●	+01:06 (837.) ●
Bike	17.7 km	01:41:27	00:34:45	30.56 km/h	-01:04 (33.) ●	-00:09 (460.) ●	-00:43 (527.) ●
Bike	42.5 km	02:35:20	00:53:53	27.62 km/h	+01:18 (64.) ●	+02:47 (688.) ●	+01:48 (820.) ●
Bike	63.9 km	03:17:29	00:42:09	30.46 km/h	-01:35 (36.) ●	+00:12 (522.) ●	-00:42 (599.) ●
Bike	92.8 km	04:23:19	01:05:50	26.34 km/h	+00:52 (58.) ●	+04:04 (662.) ●	+02:31 (795.) ●
Bike	93.3 km	04:24:06	00:00:47	38.3 km/h	-00:05 (18.) ●	-00:04 (340.) ●	-00:05 (391.) ●
Bike	117.8 km	05:20:47	00:56:41	25.93 km/h	+00:22 (56.) ●	+02:32 (642.) ●	+01:24 (777.) ●
Bike	139.3 km	06:10:27	00:49:40	25.97 km/h	+02:35 (69.) ●	+04:28 (750.) ●	+03:31 (930.) ●
Bike	168.2 km	07:15:45	01:05:18	26.55 km/h	-00:40 (47.) ●	+01:09 (555.) ●	-00:13 (658.) ●
Bike	185.8 km	08:00:04	00:44:19	23.83 km/h	+04:12 (81.) ●	+05:33 (820.) ●	+04:46 (1046.) ●
Bike	185.8 km	08:00:04	06:53:22	26.97 km/h	+05:55 (55.) ●	+20:32 (646.) ●	+12:17 (778.) ●
Transition		08:11:54	00:11:50	-	+01:17 (62.) ●	+02:22 (727.) ●	+02:46 (1004.) ●
Run	0.6 km	08:14:24	00:02:30	04:10 min/km	-00:46 (27.) ●	-00:15 (467.) ●	-00:16 (574.) ●
Run	7.5 km	09:00:53	00:46:29	06:44 min/km	-05:06 (30.) ●	-00:08 (515.) ●	-00:48 (642.) ●
Run	11.5 km	09:27:52	00:26:59	06:44 min/km	-03:37 (26.) ●	-00:47 (458.) ●	-01:04 (576.) ●
Run	17.1 km	10:12:58	00:45:06	08:03 min/km	-03:58 (28.) ●	+00:22 (482.) ●	-00:02 (618.) ●
Run	21.6 km	10:44:37	00:31:39	07:02 min/km	-05:15 (20.) ●	-02:07 (359.) ●	-02:20 (452.) ●
Run	27.8 km	11:35:05	00:50:28	08:08 min/km	-01:46 (40.) ●	+01:23 (533.) ●	+01:08 (699.) ●
Run	31.6 km	12:02:20	00:27:15	07:10 min/km	-06:25 (15.) ●	-04:19 (252.) ●	-04:27 (319.) ●
Run	37.3 km	12:52:03	00:49:43	08:43 min/km	-03:56 (29.) ●	-00:17 (466.) ●	-00:36 (609.) ●
Run	41.8 km	13:23:53	00:31:50	07:04 min/km	-07:04 (15.) ●	-03:59 (310.) ●	-04:18 (386.) ●
Run	42.4 km	13:27:55	00:04:02	06:43 min/km	-00:22 (41.) ●	+00:01 (592.) ●	-00:02 (751.) ●
Run	42.4 km	13:27:55	05:16:01	07:27 min/km	-38:15 (22.) ●	-10:06 (420.) ●	-12:45 (530.) ●
Total	232.1 km	13:27:55	13:27:55	17.24 km/h	-25:18 (31.) ●	+22:11 (530.) ●	+11:25 (651.) ●

Ovr	Gen	Div	Name	#	AG
589	489	26	Eric Fayard	1089	M55-59	FRA	00:46:48	06:29:28	05:44:58	13:13:16
602	499	27	Thomas Dhans	96	M55-59	USA	00:45:50	07:07:23	05:03:47	13:15:57
640	520	28	Gerardo Romo Morales	1409	M55-59	MEX	00:51:10	06:37:20	05:31:20	13:25:32
647	527	29	Ken Koppenhaver	393	M55-59	USA	00:39:37	06:17:31	06:12:17	13:26:45
650	529	30	Timothy Lail	704	M55-59	USA	00:47:59	06:55:59	05:22:53	13:27:45
651	530	31	Joe Lawrence	1403	M55-59	USA	00:56:22	06:53:22	05:16:01	13:27:55
658	534	32	Dan Fleshour	521	M55-59	USA	00:43:05	06:44:34	05:42:51	13:29:08
681	549	33	Michael Campanaro	591	M55-59	USA	00:48:51	06:45:52	05:44:46	13:33:34
693	560	34	Nils Been	770	M55-59	USA	00:51:10	07:04:33	05:09:22	13:37:00
695	562	35	David Bowen	1065	M55-59	USA	00:56:00	06:26:42	05:51:16	13:37:14