Michele Pennala -
Ironman Chattanooga 2023

Quick facts

321/44/8All/Gender/AG

F25-29Age group

170Bib number

USANationality


45:44	6:22:25	4:41:23	12:04:37

Compare Michele Pennala with other athletes!

170 Pennala

451 Alshvang ×

75 Nelson ×

522 Hooke ×

609 Meyers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:44	00:45:44	01:10 min/100m	-01:57 (9.) ●	-04:09 (54.) ●	-02:37 (408.) ●
Transition		00:54:02	00:08:18	-	+00:31 (21.) ●	-00:43 (123.) ●	-00:56 (549.) ●
Bike	17.7 km	01:28:11	00:34:09	31.1 km/h	-02:43 (4.) ●	-03:16 (36.) ●	-01:19 (426.) ●
Bike	42.5 km	02:20:21	00:52:10	28.52 km/h	-01:29 (12.) ●	-03:02 (83.) ●	+00:05 (682.) ●
Bike	63.9 km	03:00:00	00:39:39	32.38 km/h	-04:42 (4.) ●	-06:04 (24.) ●	-03:12 (354.) ●
Bike	92.8 km	03:58:40	00:58:40	29.56 km/h	-06:16 (7.) ●	-09:41 (39.) ●	-04:39 (425.) ●
Bike	93.3 km	03:59:27	00:00:47	38.3 km/h	-00:05 (10.) ●	-00:08 (41.) ●	-00:05 (398.) ●
Bike	117.8 km	04:52:18	00:52:51	27.81 km/h	-03:58 (11.) ●	-05:50 (64.) ●	-02:26 (524.) ●
Bike	139.3 km	05:37:31	00:45:13	28.53 km/h	-02:26 (12.) ●	-03:31 (82.) ●	-00:56 (609.) ●
Bike	168.2 km	06:40:24	01:02:53	27.57 km/h	-03:23 (12.) ●	-06:28 (65.) ●	-02:38 (535.) ●
Bike	185.8 km	07:16:27	00:36:03	29.29 km/h	-04:45 (6.) ●	-06:01 (36.) ●	-03:30 (338.) ●
Bike	185.8 km	07:16:27	06:22:25	29.15 km/h	-29:47 (8.) ●	-44:01 (46.) ●	-18:40 (465.) ●
Transition		07:23:14	00:06:47	-	+00:03 (16.) ●	-01:46 (91.) ●	-02:17 (413.) ●
Run	0.6 km	07:25:36	00:02:22	03:56 min/km	-00:24 (15.) ●	-00:31 (65.) ●	-00:24 (434.) ●
Run	7.5 km	08:05:45	00:40:09	05:49 min/km	-05:18 (8.) ●	-09:38 (44.) ●	-07:08 (307.) ●
Run	11.5 km	08:29:29	00:23:44	05:56 min/km	-02:59 (8.) ●	-05:19 (43.) ●	-04:19 (296.) ●
Run	17.1 km	09:08:15	00:38:46	06:55 min/km	-03:35 (8.) ●	-07:50 (42.) ●	-06:22 (295.) ●
Run	21.6 km	09:37:05	00:28:50	06:24 min/km	-02:30 (8.) ●	-05:55 (46.) ●	-05:09 (275.) ●
Run	27.8 km	10:18:56	00:41:51	06:45 min/km	-03:14 (9.) ●	-07:57 (53.) ●	-07:29 (290.) ●
Run	31.6 km	10:47:28	00:28:32	07:30 min/km	-01:09 (14.) ●	-03:17 (80.) ●	-03:10 (417.) ●
Run	37.3 km	11:30:44	00:43:16	07:35 min/km	-02:42 (11.) ●	-07:48 (55.) ●	-07:03 (299.) ●
Run	41.8 km	12:01:01	00:30:17	06:43 min/km	-02:13 (13.) ●	-06:45 (59.) ●	-05:51 (300.) ●
Run	42.4 km	12:04:37	00:03:36	05:59 min/km	-00:10 (17.) ●	-00:36 (82.) ●	-00:28 (492.) ●
Run	42.4 km	12:04:37	04:41:23	06:38 min/km	-24:14 (9.) ●	-55:36 (46.) ●	-47:23 (282.) ●
Total	232.1 km	12:04:37	12:04:37	19.22 km/h	-55:24 (8.) ●	-01:46:15 (44.) ●	-01:11:53 (321.) ●

Ovr	Gen	Div	Name	#	AG
110	7	1	Hannah Nelson	438	F25-29	SGP	00:43:50	05:50:02	04:08:36	10:49:45
131	11	2	Helena Aleixo	948	F25-29	USA	00:37:49	06:01:19	04:14:57	11:01:20
142	12	3	Juhi Shah	856	F25-29	USA	00:51:07	06:03:02	04:01:37	11:07:05
214	21	4	Courtney Ballard	966	F25-29	USA	00:46:52	05:41:02	04:55:40	11:31:44
224	24	5	Emily Beckerman	834	F25-29	USA	00:48:11	06:14:18	04:18:18	11:36:26
256	30	6	Bess Alshvang	451	F25-29	USA	00:45:01	06:14:37	04:35:50	11:45:42
289	37	7	Victoria Nelson	75	F25-29	USA	00:44:26	06:10:36	04:51:06	11:53:46
321	44	8	Michele Pennala	170	F25-29	USA	00:45:44	06:22:25	04:41:23	12:04:37
337	47	9	Emily Hooke	522	F25-29	USA	00:50:04	06:31:01	04:33:47	12:09:07
350	51	10	Mackenzie Meyers	609	F25-29	USA	00:46:24	06:42:50	04:28:41	12:11:43