Rachael Henderson -
Ironman Chattanooga 2023

Quick facts

985/191/16All/Gender/AG

F55-59Age group

253Bib number

USANationality


53:29	8:09:39	5:24:54	14:44:23

Compare Rachael Henderson with other athletes!

253 Henderson

1052 Sawyer ×

292 Cepeda ×

304 Johnson ×

926 Hartsook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:53:29	00:53:29	01:22 min/100m	+03:30 (21.) ●	+03:36 (217.) ●	+05:08 (1056.) ●
Transition		01:01:20	00:07:51	-	-00:43 (10.) ●	-01:10 (105.) ●	-01:23 (472.) ●
Bike	17.7 km	01:43:07	00:41:47	25.42 km/h	+03:50 (23.) ●	+04:22 (266.) ●	+06:19 (1231.) ●
Bike	42.5 km	02:45:43	01:02:36	23.77 km/h	+06:53 (22.) ●	+07:24 (261.) ●	+10:31 (1218.) ●
Bike	63.9 km	03:38:12	00:52:29	24.46 km/h	+06:34 (24.) ●	+06:46 (263.) ●	+09:38 (1226.) ●
Bike	92.8 km	04:57:57	01:19:45	21.74 km/h	+10:44 (24.) ●	+11:24 (253.) ●	+16:26 (1205.) ●
Bike	93.3 km	04:58:56	00:00:59	30.51 km/h	±00:00 (18.) ●	+00:04 (215.) ●	+00:07 (1088.) ●
Bike	117.8 km	06:07:43	01:08:47	21.37 km/h	+11:00 (24.) ●	+10:06 (260.) ●	+13:30 (1202.) ●
Bike	139.3 km	07:02:14	00:54:31	23.66 km/h	+05:58 (23.) ●	+05:47 (244.) ●	+08:22 (1153.) ●
Bike	168.2 km	08:23:54	01:21:40	21.23 km/h	+12:26 (24.) ●	+12:19 (265.) ●	+16:09 (1202.) ●
Bike	185.8 km	09:10:59	00:47:05	22.43 km/h	+05:00 (25.) ●	+05:01 (240.) ●	+07:32 (1161.) ●
Bike	185.8 km	09:10:59	08:09:39	22.77 km/h	+01:02:25 (25.) ●	+01:03:13 (259.) ●	+01:28:34 (1215.) ●
Transition		09:19:29	00:08:30	-	-00:09 (14.) ●	-00:03 (156.) ●	-00:34 (640.) ●
Run	0.6 km	09:22:00	00:02:31	04:11 min/km	-00:29 (4.) ●	-00:22 (92.) ●	-00:15 (581.) ●
Run	7.5 km	10:09:39	00:47:39	06:54 min/km	-05:30 (7.) ●	-02:08 (125.) ●	+00:22 (708.) ●
Run	11.5 km	10:36:26	00:26:47	06:41 min/km	-04:26 (6.) ●	-02:16 (96.) ●	-01:16 (557.) ●
Run	17.1 km	11:18:30	00:42:04	07:30 min/km	-06:39 (5.) ●	-04:32 (81.) ●	-03:04 (467.) ●
Run	21.6 km	11:50:22	00:31:52	07:04 min/km	-04:02 (5.) ●	-02:53 (83.) ●	-02:07 (472.) ●
Run	27.8 km	12:36:52	00:46:30	07:30 min/km	-04:49 (6.) ●	-03:18 (95.) ●	-02:50 (481.) ●
Run	31.6 km	13:09:30	00:32:38	08:35 min/km	-00:24 (13.) ●	+00:49 (162.) ●	+00:56 (714.) ●
Run	37.3 km	14:04:08	00:54:38	09:35 min/km	+01:15 (15.) ●	+03:34 (186.) ●	+04:19 (845.) ●
Run	41.8 km	14:40:48	00:36:40	08:08 min/km	-02:10 (14.) ●	-00:22 (142.) ●	+00:32 (695.) ●
Run	42.4 km	14:44:23	00:03:35	05:58 min/km	-00:56 (6.) ●	-00:37 (79.) ●	-00:29 (468.) ●
Run	42.4 km	14:44:23	05:24:54	07:39 min/km	-28:10 (7.) ●	-12:05 (112.) ●	-03:52 (600.) ●
Total	232.1 km	14:44:23	14:44:23	15.75 km/h	+36:53 (16.) ●	+53:31 (191.) ●	+01:27:53 (985.) ●

Ovr	Gen	Div	Name	#	AG
715	120	11	Elise Loftin	237	F55-59	USA	00:44:55	06:37:25	06:06:45	13:41:22
719	122	12	Jill Walker	202	F55-59	USA	00:46:43	06:23:30	06:24:03	13:42:33
878	165	13	Galina Zilberberg	428	F55-59	CAN	00:50:44	07:14:20	05:48:52	14:13:20
881	166	14	Stacy Sawyer	1052	F55-59	USA	00:54:43	07:27:30	05:28:24	14:14:32
885	167	15	Lauren Cepeda	292	F55-59	USA	00:49:24	07:06:08	06:08:28	14:15:11
985	191	16	Rachael Henderson	253	F55-59	USA	00:53:29	08:09:39	05:24:54	14:44:23
991	192	17	Missi Johnson	304	F55-59	USA	00:51:45	07:11:40	06:20:28	14:45:16
999	194	18	April Hartsook	926	F55-59	USA	00:50:41	06:54:20	06:49:09	14:46:33
1008	197	19	Anne Keefer	603	F55-59	USA	00:52:03	07:53:24	05:43:00	14:49:03
1047	215	20	Julie Paddison	843	F55-59	USA	00:47:08	07:09:23	06:36:56	14:59:02