Lauren Cepeda -
Ironman Chattanooga 2023

Quick facts

885/167/15All/Gender/AG

F55-59Age group

292Bib number

USANationality


49:24	7:06:08	6:08:28	14:15:11

Compare Lauren Cepeda with other athletes!

292 Cepeda

428 Zilberberg ×

1052 Sawyer ×

253 Henderson ×

304 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:24	00:49:24	01:16 min/100m	-00:35 (13.) ●	-00:29 (138.) ●	+01:03 (782.) ●
Transition		00:55:43	00:06:19	-	-02:15 (5.) ●	-02:42 (46.) ●	-02:55 (245.) ●
Bike	17.7 km	01:36:31	00:40:48	26.03 km/h	+02:51 (21.) ●	+03:23 (250.) ●	+05:20 (1200.) ●
Bike	42.5 km	02:32:36	00:56:05	26.53 km/h	+00:22 (17.) ●	+00:53 (164.) ●	+04:00 (979.) ●
Bike	63.9 km	03:17:45	00:45:09	28.44 km/h	-00:46 (13.) ●	-00:34 (134.) ●	+02:18 (880.) ●
Bike	92.8 km	04:27:19	01:09:34	24.93 km/h	+00:33 (14.) ●	+01:13 (155.) ●	+06:15 (957.) ●
Bike	93.3 km	04:28:20	00:01:01	29.51 km/h	+00:02 (20.) ●	+00:06 (238.) ●	+00:09 (1158.) ●
Bike	117.8 km	05:23:40	00:55:20	26.57 km/h	-02:27 (10.) ●	-03:21 (97.) ●	+00:03 (686.) ●
Bike	139.3 km	06:11:44	00:48:04	26.84 km/h	-00:29 (14.) ●	-00:40 (129.) ●	+01:55 (821.) ●
Bike	168.2 km	07:17:11	01:05:27	26.49 km/h	-03:47 (9.) ●	-03:54 (95.) ●	-00:04 (670.) ●
Bike	185.8 km	08:01:51	00:44:40	23.64 km/h	+02:35 (21.) ●	+02:36 (208.) ●	+05:07 (1071.) ●
Bike	185.8 km	08:01:51	07:06:08	26.16 km/h	-01:06 (13.) ●	-00:18 (139.) ●	+25:03 (883.) ●
Transition		08:06:43	00:04:52	-	-03:47 (3.) ●	-03:41 (31.) ●	-04:12 (202.) ●
Run	0.6 km	08:09:42	00:02:59	04:58 min/km	-00:01 (12.) ●	+00:06 (189.) ●	+00:13 (952.) ●
Run	7.5 km	09:10:22	01:00:40	08:47 min/km	+07:31 (20.) ●	+10:53 (243.) ●	+13:23 (1138.) ●
Run	11.5 km	09:41:46	00:31:24	07:51 min/km	+00:11 (17.) ●	+02:21 (190.) ●	+03:21 (927.) ●
Run	17.1 km	10:33:10	00:51:24	09:10 min/km	+02:41 (15.) ●	+04:48 (200.) ●	+06:16 (962.) ●
Run	21.6 km	11:11:25	00:38:15	08:30 min/km	+02:21 (17.) ●	+03:30 (198.) ●	+04:16 (939.) ●
Run	27.8 km	12:04:29	00:53:04	08:33 min/km	+01:45 (16.) ●	+03:16 (181.) ●	+03:44 (818.) ●
Run	31.6 km	12:38:46	00:34:17	09:01 min/km	+01:15 (15.) ●	+02:28 (184.) ●	+02:35 (834.) ●
Run	37.3 km	13:33:33	00:54:47	09:36 min/km	+01:24 (16.) ●	+03:43 (190.) ●	+04:28 (853.) ●
Run	41.8 km	14:11:22	00:37:49	08:24 min/km	-01:01 (16.) ●	+00:47 (154.) ●	+01:41 (759.) ●
Run	42.4 km	14:15:11	00:03:49	06:21 min/km	-00:42 (10.) ●	-00:23 (112.) ●	-00:15 (641.) ●
Run	42.4 km	14:15:11	06:08:28	08:41 min/km	+15:24 (17.) ●	+31:29 (192.) ●	+39:42 (920.) ●
Total	232.1 km	14:15:11	14:15:11	16.28 km/h	+07:41 (15.) ●	+24:19 (167.) ●	+58:41 (885.) ●

Ovr	Gen	Div	Name	#	AG
706	117	10	Aileen Bogert	442	F55-59	USA	00:53:12	06:53:13	05:34:08	13:39:37
715	120	11	Elise Loftin	237	F55-59	USA	00:44:55	06:37:25	06:06:45	13:41:22
719	122	12	Jill Walker	202	F55-59	USA	00:46:43	06:23:30	06:24:03	13:42:33
878	165	13	Galina Zilberberg	428	F55-59	CAN	00:50:44	07:14:20	05:48:52	14:13:20
881	166	14	Stacy Sawyer	1052	F55-59	USA	00:54:43	07:27:30	05:28:24	14:14:32
885	167	15	Lauren Cepeda	292	F55-59	USA	00:49:24	07:06:08	06:08:28	14:15:11
985	191	16	Rachael Henderson	253	F55-59	USA	00:53:29	08:09:39	05:24:54	14:44:23
991	192	17	Missi Johnson	304	F55-59	USA	00:51:45	07:11:40	06:20:28	14:45:16
999	194	18	April Hartsook	926	F55-59	USA	00:50:41	06:54:20	06:49:09	14:46:33
1008	197	19	Anne Keefer	603	F55-59	USA	00:52:03	07:53:24	05:43:00	14:49:03