Grace Demas -
Ironman Chattanooga 2023
Quick facts
578/86/16All/Gender/AG
F25-29Age group
374Bib number
USANationality
47:30 | 6:52:45 | 5:12:53 | 13:11:48 |
Compare Grace Demas with other athletes!
374 Demas
1042 King ×
835 Jones ×
821 Baity ×
740 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:47:30 | 00:47:30 | 01:13 min/100m | -00:11 (17.) ● | -02:23 (101.) ● | -00:51 (591.) ● |
Transition | 00:56:58 | 00:09:28 | - | +01:41 (24.) ● | +00:27 (164.) ● | +00:14 (704.) ● | |
Bike | 17.7 km | 01:32:26 | 00:35:28 | 29.94 km/h | -01:24 (11.) ● | -01:57 (75.) ● | ±00:00 (643.) ● |
Bike | 42.5 km | 02:24:04 | 00:51:38 | 28.82 km/h | -02:01 (11.) ● | -03:34 (73.) ● | -00:27 (633.) ● |
Bike | 63.9 km | 03:07:45 | 00:43:41 | 29.39 km/h | -00:40 (16.) ● | -02:02 (93.) ● | +00:50 (746.) ● |
Bike | 92.8 km | 04:14:12 | 01:06:27 | 26.09 km/h | +01:31 (18.) ● | -01:54 (120.) ● | +03:08 (818.) ● |
Bike | 93.3 km | 04:15:04 | 00:00:52 | 34.62 km/h | ±00:00 (16.) ● | -00:03 (109.) ● | ±00:00 (766.) ● |
Bike | 117.8 km | 05:12:16 | 00:57:12 | 25.7 km/h | +00:23 (18.) ● | -01:29 (120.) ● | +01:55 (797.) ● |
Bike | 139.3 km | 05:59:43 | 00:47:27 | 27.19 km/h | -00:12 (16.) ● | -01:17 (112.) ● | +01:18 (763.) ● |
Bike | 168.2 km | 07:09:28 | 01:09:45 | 24.86 km/h | +03:29 (23.) ● | +00:24 (150.) ● | +04:14 (877.) ● |
Bike | 185.8 km | 07:49:43 | 00:40:15 | 26.24 km/h | -00:33 (15.) ● | -01:49 (104.) ● | +00:42 (754.) ● |
Bike | 185.8 km | 07:49:43 | 06:52:45 | 27.01 km/h | +00:33 (18.) ● | -13:41 (111.) ● | +11:40 (769.) ● |
Transition | 07:58:55 | 00:09:12 | - | +02:28 (27.) ● | +00:39 (178.) ● | +00:08 (735.) ● | |
Run | 0.6 km | 08:01:57 | 00:03:02 | 05:03 min/km | +00:16 (26.) ● | +00:09 (198.) ● | +00:16 (975.) ● |
Run | 7.5 km | 08:55:25 | 00:53:28 | 07:44 min/km | +08:01 (26.) ● | +03:41 (189.) ● | +06:11 (956.) ● |
Run | 11.5 km | 09:23:39 | 00:28:14 | 07:03 min/km | +01:31 (22.) ● | -00:49 (127.) ● | +00:11 (683.) ● |
Run | 17.1 km | 10:07:04 | 00:43:25 | 07:45 min/km | +01:04 (19.) ● | -03:11 (95.) ● | -01:43 (531.) ● |
Run | 21.6 km | 10:40:26 | 00:33:22 | 07:24 min/km | +02:02 (21.) ● | -01:23 (106.) ● | -00:37 (580.) ● |
Run | 27.8 km | 11:27:31 | 00:47:05 | 07:35 min/km | +02:00 (22.) ● | -02:43 (105.) ● | -02:15 (517.) ● |
Run | 31.6 km | 11:54:56 | 00:27:25 | 07:12 min/km | -02:16 (10.) ● | -04:24 (64.) ● | -04:17 (338.) ● |
Run | 37.3 km | 12:38:20 | 00:43:24 | 07:36 min/km | -02:34 (12.) ● | -07:40 (58.) ● | -06:55 (304.) ● |
Run | 41.8 km | 13:08:33 | 00:30:13 | 06:42 min/km | -02:17 (12.) ● | -06:49 (57.) ● | -05:55 (296.) ● |
Run | 42.4 km | 13:11:48 | 00:03:15 | 05:24 min/km | -00:31 (7.) ● | -00:57 (37.) ● | -00:49 (275.) ● |
Run | 42.4 km | 13:11:48 | 05:12:53 | 07:22 min/km | +07:16 (19.) ● | -24:06 (93.) ● | -15:53 (502.) ● |
Total | 232.1 km | 13:11:48 | 13:11:48 | 17.59 km/h | +11:47 (16.) ● | -39:04 (86.) ● | -04:42 (578.) ● |