Paul Moles -
Ironman Chattanooga 2023

Quick facts

1005/776/123All/Gender/AG

M45-49Age group

436Bib number

USANationality


45:46	6:55:06	6:50:07	14:47:36

Compare Paul Moles with other athletes!

436 Moles

840 Smith ×

1006 Hale ×

477 Yarber ×

214 Moroney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:46	00:45:46	01:10 min/100m	-02:03 (52.) ●	-02:07 (348.) ●	-02:35 (413.) ●
Transition		00:54:21	00:08:35	-	-00:29 (72.) ●	-00:51 (428.) ●	-00:39 (597.) ●
Bike	17.7 km	01:30:40	00:36:19	29.24 km/h	+02:08 (104.) ●	+01:25 (649.) ●	+00:51 (768.) ●
Bike	42.5 km	02:21:35	00:50:55	29.22 km/h	+01:15 (87.) ●	-00:11 (499.) ●	-01:10 (574.) ●
Bike	63.9 km	03:04:04	00:42:29	30.22 km/h	+01:29 (89.) ●	+00:32 (542.) ●	-00:22 (626.) ●
Bike	92.8 km	04:13:59	01:09:55	24.8 km/h	+10:12 (122.) ●	+08:09 (793.) ●	+06:36 (974.) ●
Bike	93.3 km	04:14:50	00:00:51	35.29 km/h	+00:02 (94.) ●	±00:00 (588.) ●	-00:01 (708.) ●
Bike	117.8 km	05:16:44	01:01:54	23.75 km/h	+09:23 (125.) ●	+07:45 (812.) ●	+06:37 (1029.) ●
Bike	139.3 km	05:59:56	00:43:12	29.86 km/h	-00:58 (64.) ●	-02:00 (362.) ●	-02:57 (410.) ●
Bike	168.2 km	07:10:20	01:10:24	24.63 km/h	+08:10 (117.) ●	+06:15 (731.) ●	+04:53 (910.) ●
Bike	185.8 km	07:49:27	00:39:07	27 km/h	+00:59 (92.) ●	+00:21 (542.) ●	-00:26 (637.) ●
Bike	185.8 km	07:49:27	06:55:06	26.86 km/h	+32:40 (108.) ●	+22:16 (656.) ●	+14:01 (790.) ●
Transition		07:57:29	00:08:02	-	-00:59 (66.) ●	-01:26 (408.) ●	-01:02 (585.) ●
Run	0.6 km	08:01:01	00:03:32	05:53 min/km	+00:52 (125.) ●	+00:47 (838.) ●	+00:46 (1119.) ●
Run	7.5 km	09:09:38	01:08:37	09:56 min/km	+22:09 (133.) ●	+22:00 (925.) ●	+21:20 (1238.) ●
Run	11.5 km	09:41:55	00:32:17	08:04 min/km	+04:57 (108.) ●	+04:31 (746.) ●	+04:14 (988.) ●
Run	17.1 km	10:38:18	00:56:23	10:04 min/km	+11:52 (125.) ●	+11:39 (868.) ●	+11:15 (1160.) ●
Run	21.6 km	11:18:37	00:40:19	08:57 min/km	+06:24 (117.) ●	+06:33 (788.) ●	+06:20 (1053.) ●
Run	27.8 km	12:20:00	01:01:23	09:54 min/km	+12:11 (125.) ●	+12:18 (856.) ●	+12:03 (1151.) ●
Run	31.6 km	12:58:47	00:38:47	10:12 min/km	+06:43 (114.) ●	+07:13 (818.) ●	+07:05 (1105.) ●
Run	37.3 km	13:57:56	00:59:09	10:22 min/km	+08:29 (111.) ●	+09:09 (782.) ●	+08:50 (1039.) ●
Run	41.8 km	14:42:00	00:44:04	09:47 min/km	+08:07 (118.) ●	+08:15 (794.) ●	+07:56 (1063.) ●
Run	42.4 km	14:47:36	00:05:36	09:19 min/km	+01:39 (125.) ●	+01:35 (854.) ●	+01:32 (1150.) ●
Run	42.4 km	14:47:36	06:50:07	09:40 min/km	+01:23:23 (126.) ●	+01:24:00 (871.) ●	+01:21:21 (1169.) ●
Total	232.1 km	14:47:36	14:47:36	15.69 km/h	+01:52:32 (123.) ●	+01:41:52 (776.) ●	+01:31:06 (1005.) ●

Ovr	Gen	Div	Name	#	AG
959	743	118	Kevin Lee	564	M45-49	USA	00:48:45	06:48:17	06:46:15	14:38:14
962	744	119	Andrew Beecham	1209	M45-49	USA	00:57:45	06:54:43	06:15:26	14:38:45
963	745	120	Brian Brunet	418	M45-49	USA	00:50:55	07:10:57	06:21:10	14:39:46
966	747	121	Justin Smith	840	M45-49	USA	00:44:06	06:08:03	07:21:23	14:40:05
979	758	122	Nathan Hale	1006	M45-49	USA	00:50:08	07:23:51	06:13:38	14:43:29
1005	776	123	Paul Moles	436	M45-49	USA	00:45:46	06:55:06	06:50:07	14:47:36
1042	795	124	Chris Yarber	477	M45-49	USA	00:49:33	07:59:06	05:45:16	14:57:54
1043	796	125	Dan Moroney	214	M45-49	USA	00:47:59	06:28:01	07:13:59	14:58:04
1073	817	126	Zeke Robles	675	M45-49	USA	00:52:20	07:06:18	06:25:33	15:09:48
1081	823	127	Charlie Garcia	763	M45-49	PHL	00:46:12	05:44:19	08:34:16	15:13:59