Bess Alshvang -
Ironman Chattanooga 2023

Quick facts

256/30/6All/Gender/AG

F25-29Age group

451Bib number

USANationality


45:01	6:14:37	4:35:50	11:45:42

Compare Bess Alshvang with other athletes!

451 Alshvang

966 Ballard ×

834 Beckerman ×

75 Nelson ×

170 Pennala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:01	00:45:01	01:09 min/100m	-02:40 (8.) ●	-04:52 (40.) ●	-03:20 (336.) ●
Transition		00:50:44	00:05:43	-	-02:04 (7.) ●	-03:18 (32.) ●	-03:31 (174.) ●
Bike	17.7 km	01:25:35	00:34:51	30.47 km/h	-02:01 (8.) ●	-02:34 (52.) ●	-00:37 (536.) ●
Bike	42.5 km	02:15:34	00:49:59	29.77 km/h	-03:40 (8.) ●	-05:13 (42.) ●	-02:06 (487.) ●
Bike	63.9 km	02:56:29	00:40:55	31.38 km/h	-03:26 (9.) ●	-04:48 (46.) ●	-01:56 (485.) ●
Bike	92.8 km	03:55:14	00:58:45	29.51 km/h	-06:11 (9.) ●	-09:36 (42.) ●	-04:34 (433.) ●
Bike	93.3 km	03:55:59	00:00:45	40 km/h	-00:07 (4.) ●	-00:10 (15.) ●	-00:07 (223.) ●
Bike	117.8 km	04:46:37	00:50:38	29.03 km/h	-06:11 (6.) ●	-08:03 (29.) ●	-04:39 (365.) ●
Bike	139.3 km	05:28:51	00:42:14	30.54 km/h	-05:25 (6.) ●	-06:30 (27.) ●	-03:55 (341.) ●
Bike	168.2 km	06:28:35	00:59:44	29.03 km/h	-06:32 (6.) ●	-09:37 (36.) ●	-05:47 (357.) ●
Bike	185.8 km	07:05:21	00:36:46	28.72 km/h	-04:02 (7.) ●	-05:18 (41.) ●	-02:47 (391.) ●
Bike	185.8 km	07:05:21	06:14:37	29.76 km/h	-37:35 (7.) ●	-51:49 (37.) ●	-26:28 (384.) ●
Transition		07:09:52	00:04:31	-	-02:13 (6.) ●	-04:02 (23.) ●	-04:33 (167.) ●
Run	0.6 km	07:11:49	00:01:57	03:15 min/km	-00:49 (1.) ●	-00:56 (3.) ●	-00:49 (76.) ●
Run	7.5 km	07:52:38	00:40:49	05:54 min/km	-04:38 (9.) ●	-08:58 (47.) ●	-06:28 (337.) ●
Run	11.5 km	08:17:21	00:24:43	06:10 min/km	-02:00 (13.) ●	-04:20 (61.) ●	-03:20 (383.) ●
Run	17.1 km	08:54:56	00:37:35	06:42 min/km	-04:46 (7.) ●	-09:01 (35.) ●	-07:33 (246.) ●
Run	21.6 km	09:21:13	00:26:17	05:50 min/km	-05:03 (3.) ●	-08:28 (20.) ●	-07:42 (146.) ●
Run	27.8 km	10:02:17	00:41:04	06:37 min/km	-04:01 (8.) ●	-08:44 (45.) ●	-08:16 (256.) ●
Run	31.6 km	10:30:25	00:28:08	07:24 min/km	-01:33 (11.) ●	-03:41 (71.) ●	-03:34 (379.) ●
Run	37.3 km	11:11:13	00:40:48	07:09 min/km	-05:10 (4.) ●	-10:16 (29.) ●	-09:31 (191.) ●
Run	41.8 km	11:41:16	00:30:03	06:40 min/km	-02:27 (11.) ●	-06:59 (55.) ●	-06:05 (288.) ●
Run	42.4 km	11:45:42	00:04:26	07:23 min/km	+00:40 (25.) ●	+00:14 (186.) ●	+00:22 (910.) ●
Run	42.4 km	11:45:42	04:35:50	06:30 min/km	-29:47 (7.) ●	-01:01:09 (40.) ●	-52:56 (245.) ●
Total	232.1 km	11:45:42	11:45:42	19.73 km/h	-01:14:19 (6.) ●	-02:05:10 (30.) ●	-01:30:48 (256.) ●

Ovr	Gen	Div	Name	#	AG
110	7	1	Hannah Nelson	438	F25-29	SGP	00:43:50	05:50:02	04:08:36	10:49:45
131	11	2	Helena Aleixo	948	F25-29	USA	00:37:49	06:01:19	04:14:57	11:01:20
142	12	3	Juhi Shah	856	F25-29	USA	00:51:07	06:03:02	04:01:37	11:07:05
214	21	4	Courtney Ballard	966	F25-29	USA	00:46:52	05:41:02	04:55:40	11:31:44
224	24	5	Emily Beckerman	834	F25-29	USA	00:48:11	06:14:18	04:18:18	11:36:26
256	30	6	Bess Alshvang	451	F25-29	USA	00:45:01	06:14:37	04:35:50	11:45:42
289	37	7	Victoria Nelson	75	F25-29	USA	00:44:26	06:10:36	04:51:06	11:53:46
321	44	8	Michele Pennala	170	F25-29	USA	00:45:44	06:22:25	04:41:23	12:04:37
337	47	9	Emily Hooke	522	F25-29	USA	00:50:04	06:31:01	04:33:47	12:09:07
350	51	10	Mackenzie Meyers	609	F25-29	USA	00:46:24	06:42:50	04:28:41	12:11:43