![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Julie Pagano -
Ironman Chattanooga 2023
Quick facts
233/26/6All/Gender/AG
F40-44Age group
80Bib number
USANationality
41:05 | 5:49:46 | 4:58:39 | 11:39:40 |
Compare Julie Pagano with other athletes!
80 Pagano
1237 Ades ×
1242 Brabant ×
1374 Walker ×
468 Walker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:41:05 | 00:41:05 | 01:03 min/100m | -09:15 (1.) ● | -08:48 (6.) ● | -07:16 (88.) ● |
Transition | 00:46:31 | 00:05:26 | - | -03:43 (4.) ● | -03:35 (25.) ● | -03:48 (144.) ● | |
Bike | 17.7 km | 01:19:07 | 00:32:36 | 32.58 km/h | -04:43 (5.) ● | -04:49 (12.) ● | -02:52 (236.) ● |
Bike | 42.5 km | 02:05:18 | 00:46:11 | 32.22 km/h | -09:01 (3.) ● | -09:01 (6.) ● | -05:54 (185.) ● |
Bike | 63.9 km | 02:42:41 | 00:37:23 | 34.35 km/h | -08:06 (3.) ● | -08:20 (5.) ● | -05:28 (173.) ● |
Bike | 92.8 km | 03:37:17 | 00:54:36 | 31.76 km/h | -13:46 (3.) ● | -13:45 (9.) ● | -08:43 (222.) ● |
Bike | 93.3 km | 03:38:02 | 00:00:45 | 40 km/h | -00:10 (4.) ● | -00:10 (21.) ● | -00:07 (250.) ● |
Bike | 117.8 km | 04:26:09 | 00:48:07 | 30.55 km/h | -10:29 (3.) ● | -10:34 (13.) ● | -07:10 (235.) ● |
Bike | 139.3 km | 05:06:04 | 00:39:55 | 32.32 km/h | -09:10 (3.) ● | -08:49 (13.) ● | -06:14 (203.) ● |
Bike | 168.2 km | 06:02:45 | 00:56:41 | 30.59 km/h | -12:33 (3.) ● | -12:40 (15.) ● | -08:50 (223.) ● |
Bike | 185.8 km | 06:36:17 | 00:33:32 | 31.49 km/h | -08:35 (3.) ● | -08:32 (8.) ● | -06:01 (136.) ● |
Bike | 185.8 km | 06:36:17 | 05:49:46 | 31.87 km/h | -01:16:33 (3.) ● | -01:16:40 (10.) ● | -51:19 (192.) ● |
Transition | 06:41:01 | 00:04:44 | - | -03:28 (6.) ● | -03:49 (28.) ● | -04:20 (187.) ● | |
Run | 0.6 km | 06:43:41 | 00:02:40 | 04:26 min/km | -00:18 (26.) ● | -00:13 (132.) ● | -00:06 (754.) ● |
Run | 7.5 km | 07:29:40 | 00:45:59 | 06:39 min/km | -03:56 (20.) ● | -03:48 (100.) ● | -01:18 (609.) ● |
Run | 11.5 km | 07:56:07 | 00:26:27 | 06:36 min/km | -02:30 (19.) ● | -02:36 (91.) ● | -01:36 (537.) ● |
Run | 17.1 km | 08:42:36 | 00:46:29 | 08:18 min/km | -00:28 (27.) ● | -00:07 (142.) ● | +01:21 (705.) ● |
Run | 21.6 km | 09:13:31 | 00:30:55 | 06:52 min/km | -04:15 (16.) ● | -03:50 (72.) ● | -03:04 (408.) ● |
Run | 27.8 km | 09:57:03 | 00:43:32 | 07:01 min/km | -05:59 (15.) ● | -06:16 (63.) ● | -05:48 (350.) ● |
Run | 31.6 km | 10:23:23 | 00:26:20 | 06:55 min/km | -05:31 (13.) ● | -05:29 (47.) ● | -05:22 (262.) ● |
Run | 37.3 km | 11:06:39 | 00:43:16 | 07:35 min/km | -08:16 (14.) ● | -07:48 (56.) ● | -07:03 (300.) ● |
Run | 41.8 km | 11:36:33 | 00:29:54 | 06:38 min/km | -07:31 (13.) ● | -07:08 (54.) ● | -06:14 (279.) ● |
Run | 42.4 km | 11:39:40 | 00:03:07 | 05:11 min/km | -01:04 (6.) ● | -01:05 (22.) ● | -00:57 (209.) ● |
Run | 42.4 km | 11:39:40 | 04:58:39 | 07:02 min/km | -39:48 (17.) ● | -38:20 (75.) ● | -30:07 (407.) ● |
Total | 232.1 km | 11:39:40 | 11:39:40 | 19.9 km/h | -02:12:47 (6.) ● | -02:11:12 (26.) ● | -01:36:50 (233.) ● |
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