Jonalyn Couch -
Ironman Chattanooga 2023
Quick facts
842/159/24All/Gender/AG
F50-54Age group
95Bib number
USANationality
46:34 | 6:49:13 | 6:18:33 | 14:07:15 |
Compare Jonalyn Couch with other athletes!
95 Couch
1132 Tateiwa ×
940 Walker ×
246 Bristow ×
276 Oshea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:46:34 | 00:46:34 | 01:11 min/100m | -04:50 (7.) ● | -03:19 (74.) ● | -01:47 (498.) ● |
Transition | 00:53:12 | 00:06:38 | - | -03:04 (7.) ● | -02:23 (61.) ● | -02:36 (293.) ● | |
Bike | 17.7 km | 01:30:38 | 00:37:26 | 28.37 km/h | -00:19 (22.) ● | +00:01 (140.) ● | +01:58 (938.) ● |
Bike | 42.5 km | 02:25:26 | 00:54:48 | 27.15 km/h | -00:58 (20.) ● | -00:24 (133.) ● | +02:43 (895.) ● |
Bike | 63.9 km | 03:09:10 | 00:43:44 | 29.36 km/h | -02:48 (13.) ● | -01:59 (95.) ● | +00:53 (750.) ● |
Bike | 92.8 km | 04:09:23 | 01:00:13 | 28.8 km/h | -09:48 (9.) ● | -08:08 (53.) ● | -03:06 (508.) ● |
Bike | 93.3 km | 04:10:11 | 00:00:48 | 37.5 km/h | -00:08 (6.) ● | -00:07 (52.) ● | -00:04 (454.) ● |
Bike | 117.8 km | 05:06:32 | 00:56:21 | 26.09 km/h | -03:20 (16.) ● | -02:20 (112.) ● | +01:04 (754.) ● |
Bike | 139.3 km | 05:53:05 | 00:46:33 | 27.71 km/h | -03:03 (16.) ● | -02:11 (98.) ● | +00:24 (694.) ● |
Bike | 168.2 km | 07:01:25 | 01:08:20 | 25.38 km/h | -03:38 (17.) ● | -01:01 (135.) ● | +02:49 (816.) ● |
Bike | 185.8 km | 07:42:25 | 00:41:00 | 25.76 km/h | -03:20 (16.) ● | -01:04 (121.) ● | +01:27 (815.) ● |
Bike | 185.8 km | 07:42:25 | 06:49:13 | 27.24 km/h | -27:22 (15.) ● | -17:13 (101.) ● | +08:08 (736.) ● |
Transition | 07:48:42 | 00:06:17 | - | -02:43 (11.) ● | -02:16 (72.) ● | -02:47 (351.) ● | |
Run | 0.6 km | 07:51:34 | 00:02:52 | 04:46 min/km | -00:05 (26.) ● | -00:01 (171.) ● | +00:06 (890.) ● |
Run | 7.5 km | 08:45:34 | 00:54:00 | 07:49 min/km | +03:31 (32.) ● | +04:13 (195.) ● | +06:43 (975.) ● |
Run | 11.5 km | 09:15:25 | 00:29:51 | 07:27 min/km | +00:05 (25.) ● | +00:48 (162.) ● | +01:48 (812.) ● |
Run | 17.1 km | 10:05:30 | 00:50:05 | 08:56 min/km | +02:36 (29.) ● | +03:29 (187.) ● | +04:57 (898.) ● |
Run | 21.6 km | 10:44:18 | 00:38:48 | 08:37 min/km | +03:13 (30.) ● | +04:03 (211.) ● | +04:49 (966.) ● |
Run | 27.8 km | 11:40:41 | 00:56:23 | 09:05 min/km | +06:37 (37.) ● | +06:35 (221.) ● | +07:03 (985.) ● |
Run | 31.6 km | 12:16:31 | 00:35:50 | 09:25 min/km | +03:47 (35.) ● | +04:01 (211.) ● | +04:08 (923.) ● |
Run | 37.3 km | 13:16:21 | 00:59:50 | 10:29 min/km | +08:04 (38.) ● | +08:46 (232.) ● | +09:31 (1068.) ● |
Run | 41.8 km | 14:02:27 | 00:46:06 | 10:14 min/km | +08:22 (42.) ● | +09:04 (250.) ● | +09:58 (1137.) ● |
Run | 42.4 km | 14:07:15 | 00:04:48 | 07:59 min/km | +00:26 (34.) ● | +00:36 (220.) ● | +00:44 (1021.) ● |
Run | 42.4 km | 14:07:15 | 06:18:33 | 08:55 min/km | +36:36 (34.) ● | +41:34 (213.) ● | +49:47 (997.) ● |
Total | 232.1 km | 14:07:15 | 14:07:15 | 16.44 km/h | -01:23 (24.) ● | +16:23 (159.) ● | +50:45 (842.) ● |