Paul Ford -
Ironman 70.3 Miami 2017
Quick facts
1415/1176/43All/Gender/AG
M55-59Age group
1097Bib number
USANationality
51:06 | 3:33:33 | 2:33:01 | 7:07:46 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:06 | 00:51:06 | 02:41 min/100m | +04:01 (43.) ● | +07:55 (1149.) ● | +07:06 (1377.) ● |
Transition | 00:56:20 | 00:05:14 | - | +00:23 (42.) ● | +01:11 (1084.) ● | +01:06 (1341.) ● | |
Bike | 33.8 km | 01:59:33 | 01:03:13 | 32.08 km/h | +05:54 (54.) ● | +08:17 (1270.) ● | +07:20 (1525.) ● |
Bike | 45.9 km | 02:31:14 | 00:31:41 | 22.91 km/h | +02:54 (48.) ● | +04:28 (1182.) ● | +03:51 (1399.) ● |
Bike | 57.9 km | 02:56:06 | 00:24:52 | 28.95 km/h | +04:19 (59.) ● | +05:27 (1313.) ● | +05:04 (1620.) ● |
Bike | 91.7 km | 04:29:53 | 01:33:47 | 21.62 km/h | +09:50 (48.) ● | +14:29 (1181.) ● | +12:48 (1411.) ● |
Bike | 91.7 km | 04:29:53 | 03:33:33 | 25.76 km/h | +22:57 (50.) ● | +32:41 (1234.) ● | +29:03 (1475.) ● |
Transition | 04:34:45 | 00:04:52 | - | +00:25 (36.) ● | +01:04 (1093.) ● | +01:05 (1348.) ● | |
Run | 0.9 km | 04:41:56 | 00:07:11 | 07:58 min/km | -00:09 (27.) ● | +00:47 (1021.) ● | +00:40 (1237.) ● |
Run | 3.3 km | 04:56:58 | 00:15:02 | 06:15 min/km | +00:50 (40.) ● | +02:32 (1126.) ● | +02:20 (1372.) ● |
Run | 4.8 km | 05:08:57 | 00:11:59 | 07:59 min/km | -00:06 (29.) ● | +01:23 (1014.) ● | +01:15 (1228.) ● |
Run | 5.7 km | 05:16:45 | 00:07:48 | 08:39 min/km | +00:23 (36.) ● | +01:15 (1112.) ● | +01:10 (1361.) ● |
Run | 6.3 km | 05:20:50 | 00:04:05 | 06:48 min/km | -00:08 (26.) ● | ±00:00 (970.) ● | -00:05 (1183.) ● |
Run | 6.9 km | 05:25:00 | 00:04:10 | 06:56 min/km | -00:15 (25.) ● | +00:20 (967.) ● | +00:18 (1180.) ● |
Run | 7.8 km | 05:35:13 | 00:10:13 | 11:21 min/km | +02:09 (54.) ● | +03:16 (1302.) ● | +02:39 (1622.) ● |
Run | 10 km | 05:49:55 | 00:14:42 | 06:40 min/km | -00:29 (24.) ● | +01:11 (946.) ● | +01:04 (1149.) ● |
Run | 11.7 km | 06:02:13 | 00:12:18 | 07:14 min/km | -00:21 (27.) ● | +01:00 (942.) ● | +00:55 (1147.) ● |
Run | 12.5 km | 06:10:16 | 00:08:03 | 10:03 min/km | +00:26 (42.) ● | +01:04 (1084.) ● | +01:02 (1337.) ● |
Run | 13.2 km | 06:14:18 | 00:04:02 | 05:45 min/km | -00:10 (28.) ● | +00:12 (898.) ● | +00:10 (1098.) ● |
Run | 13.8 km | 06:18:25 | 00:04:07 | 06:51 min/km | -00:13 (25.) ● | +00:10 (853.) ● | +00:08 (1042.) ● |
Run | 14.7 km | 06:25:40 | 00:07:15 | 08:03 min/km | -00:42 (20.) ● | +00:06 (744.) ● | +00:04 (928.) ● |
Run | 16.9 km | 06:41:48 | 00:16:08 | 07:20 min/km | +00:45 (37.) ● | +02:08 (1057.) ● | +02:04 (1304.) ● |
Run | 18.5 km | 06:53:18 | 00:11:30 | 07:11 min/km | -01:05 (23.) ● | ±00:00 (726.) ● | -00:05 (892.) ● |
Run | 19.4 km | 07:00:29 | 00:07:11 | 07:58 min/km | -00:18 (30.) ● | +00:17 (826.) ● | +00:14 (1016.) ● |
Run | 20 km | 07:04:27 | 00:03:58 | 06:36 min/km | +00:02 (34.) ● | +00:12 (896.) ● | +00:11 (1102.) ● |
Run | 20.5 km | 07:07:46 | 00:03:19 | 06:38 min/km | +00:07 (38.) ● | +00:11 (952.) ● | +00:10 (1160.) ● |
Run | 20.5 km | 07:07:46 | 02:33:01 | 07:27 min/km | +00:46 (31.) ● | +16:04 (1015.) ● | +14:14 (1245.) ● |
Total | 114.1 km | 07:07:46 | 07:07:46 | 16 km/h | +28:32 (43.) ● | +58:55 (1176.) ● | +52:34 (1415.) ● |