Henning Mikal Tonnesen -
Ironman 70.3 Miami 2017
Quick facts
1334/1110/33All/Gender/AG
M55-59Age group
1137Bib number
NORNationality
47:13 | 2:59:02 | 2:59:02 | 6:57:35 |
Compare Henning Mikal Tonnesen with other athletes!
1137 Tonnesen
1129 Sevigny ×
1139 Valentini ×
304 Herman ×
1136 Stout ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +00:08 (31.) ● | +04:02 (983.) ● | +03:13 (1160.) ● |
Transition | 00:52:02 | 00:04:49 | - | -00:02 (36.) ● | +00:46 (991.) ● | +00:41 (1221.) ● | |
Bike | 33.8 km | 01:43:00 | 00:50:58 | 39.79 km/h | -06:21 (4.) ● | -03:58 (287.) ● | -04:55 (303.) ● |
Bike | 45.9 km | 02:10:33 | 00:27:33 | 26.35 km/h | -01:14 (24.) ● | +00:20 (794.) ● | -00:17 (892.) ● |
Bike | 57.9 km | 02:30:33 | 00:20:00 | 36 km/h | -00:33 (23.) ● | +00:35 (885.) ● | +00:12 (995.) ● |
Bike | 91.7 km | 03:51:04 | 01:20:31 | 25.19 km/h | -03:26 (23.) ● | +01:13 (811.) ● | -00:28 (921.) ● |
Bike | 91.7 km | 03:51:04 | 02:59:02 | 30.73 km/h | -11:34 (19.) ● | -01:50 (680.) ● | -05:28 (754.) ● |
Transition | 03:58:33 | 00:07:29 | - | +03:02 (54.) ● | +03:41 (1287.) ● | +03:42 (1608.) ● | |
Run | 0.9 km | 04:08:32 | 00:09:59 | 11:05 min/km | +02:39 (58.) ● | +03:35 (1310.) ● | +03:28 (1628.) ● |
Run | 3.3 km | 04:26:38 | 00:18:06 | 07:32 min/km | +03:54 (55.) ● | +05:36 (1293.) ● | +05:24 (1605.) ● |
Run | 4.8 km | 04:42:49 | 00:16:11 | 10:47 min/km | +04:06 (59.) ● | +05:35 (1324.) ● | +05:27 (1652.) ● |
Run | 5.7 km | 04:52:48 | 00:09:59 | 11:05 min/km | +02:34 (58.) ● | +03:26 (1312.) ● | +03:21 (1637.) ● |
Run | 6.3 km | 04:58:41 | 00:05:53 | 09:48 min/km | +01:40 (60.) ● | +01:48 (1324.) ● | +01:43 (1651.) ● |
Run | 6.9 km | 05:04:14 | 00:05:33 | 09:14 min/km | +01:08 (53.) ● | +01:43 (1302.) ● | +01:41 (1626.) ● |
Run | 7.8 km | 05:12:58 | 00:08:44 | 09:42 min/km | +00:40 (42.) ● | +01:47 (1179.) ● | +01:10 (1447.) ● |
Run | 10 km | 05:31:12 | 00:18:14 | 08:17 min/km | +03:03 (52.) ● | +04:43 (1262.) ● | +04:36 (1565.) ● |
Run | 11.7 km | 05:45:28 | 00:14:16 | 08:23 min/km | +01:37 (48.) ● | +02:58 (1207.) ● | +02:53 (1488.) ● |
Run | 12.5 km | 05:54:42 | 00:09:14 | 11:32 min/km | +01:37 (53.) ● | +02:15 (1255.) ● | +02:13 (1566.) ● |
Run | 13.2 km | 06:00:12 | 00:05:30 | 07:51 min/km | +01:18 (54.) ● | +01:40 (1293.) ● | +01:38 (1614.) ● |
Run | 13.8 km | 06:04:23 | 00:04:11 | 06:58 min/km | -00:09 (33.) ● | +00:14 (901.) ● | +00:12 (1101.) ● |
Run | 14.7 km | 06:11:24 | 00:07:01 | 07:47 min/km | -00:56 (18.) ● | -00:08 (669.) ● | -00:10 (827.) ● |
Run | 16.9 km | 06:28:54 | 00:17:30 | 07:57 min/km | +02:07 (46.) ● | +03:30 (1187.) ● | +03:26 (1473.) ● |
Run | 18.5 km | 06:43:01 | 00:14:07 | 08:49 min/km | +01:32 (46.) ● | +02:37 (1148.) ● | +02:32 (1426.) ● |
Run | 19.4 km | 06:50:12 | 00:07:11 | 07:58 min/km | -00:18 (31.) ● | +00:17 (827.) ● | +00:14 (1017.) ● |
Run | 20 km | 06:54:21 | 00:04:09 | 06:54 min/km | +00:13 (40.) ● | +00:23 (1009.) ● | +00:22 (1236.) ● |
Run | 20.5 km | 06:57:35 | 00:03:14 | 06:28 min/km | +00:02 (36.) ● | +00:06 (892.) ● | +00:05 (1084.) ● |
Run | 20.5 km | 06:57:35 | 02:59:02 | 08:44 min/km | +26:47 (52.) ● | +42:05 (1267.) ● | +40:15 (1566.) ● |
Total | 114.1 km | 06:57:35 | 06:57:35 | 16.39 km/h | +18:21 (33.) ● | +48:44 (1110.) ● | +42:23 (1334.) ● |