Henning Mikal Tonnesen -
Ironman 70.3 Miami 2017

  Quick facts

1334/1110/33All/Gender/AG

M55-59Age group

1137Bib number

NORNationality

47:132:59:022:59:02 6:57:35

  Compare Henning Mikal Tonnesen with other athletes!

1137 Tonnesen
1129 Sevigny × 
1139 Valentini × 
304 Herman × 
1136 Stout × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:13 00:47:1302:29 min/100m+00:08 (31.) +04:02 (983.) +03:13 (1160.)
Transition 00:52:02 00:04:49 - -00:02 (36.) +00:46 (991.) +00:41 (1221.)
Bike33.8 km 01:43:00 00:50:5839.79 km/h-06:21 (4.) -03:58 (287.) -04:55 (303.)
Bike45.9 km 02:10:33 00:27:3326.35 km/h-01:14 (24.) +00:20 (794.) -00:17 (892.)
Bike57.9 km 02:30:33 00:20:0036 km/h-00:33 (23.) +00:35 (885.) +00:12 (995.)
Bike91.7 km 03:51:04 01:20:3125.19 km/h-03:26 (23.) +01:13 (811.) -00:28 (921.)
Bike91.7 km 03:51:04 02:59:0230.73 km/h-11:34 (19.) -01:50 (680.) -05:28 (754.)
Transition 03:58:33 00:07:29 - +03:02 (54.) +03:41 (1287.) +03:42 (1608.)
Run0.9 km 04:08:32 00:09:5911:05 min/km+02:39 (58.) +03:35 (1310.) +03:28 (1628.)
Run3.3 km 04:26:38 00:18:0607:32 min/km+03:54 (55.) +05:36 (1293.) +05:24 (1605.)
Run4.8 km 04:42:49 00:16:1110:47 min/km+04:06 (59.) +05:35 (1324.) +05:27 (1652.)
Run5.7 km 04:52:48 00:09:5911:05 min/km+02:34 (58.) +03:26 (1312.) +03:21 (1637.)
Run6.3 km 04:58:41 00:05:5309:48 min/km+01:40 (60.) +01:48 (1324.) +01:43 (1651.)
Run6.9 km 05:04:14 00:05:3309:14 min/km+01:08 (53.) +01:43 (1302.) +01:41 (1626.)
Run7.8 km 05:12:58 00:08:4409:42 min/km+00:40 (42.) +01:47 (1179.) +01:10 (1447.)
Run10 km 05:31:12 00:18:1408:17 min/km+03:03 (52.) +04:43 (1262.) +04:36 (1565.)
Run11.7 km 05:45:28 00:14:1608:23 min/km+01:37 (48.) +02:58 (1207.) +02:53 (1488.)
Run12.5 km 05:54:42 00:09:1411:32 min/km+01:37 (53.) +02:15 (1255.) +02:13 (1566.)
Run13.2 km 06:00:12 00:05:3007:51 min/km+01:18 (54.) +01:40 (1293.) +01:38 (1614.)
Run13.8 km 06:04:23 00:04:1106:58 min/km-00:09 (33.) +00:14 (901.) +00:12 (1101.)
Run14.7 km 06:11:24 00:07:0107:47 min/km-00:56 (18.) -00:08 (669.) -00:10 (827.)
Run16.9 km 06:28:54 00:17:3007:57 min/km+02:07 (46.) +03:30 (1187.) +03:26 (1473.)
Run18.5 km 06:43:01 00:14:0708:49 min/km+01:32 (46.) +02:37 (1148.) +02:32 (1426.)
Run19.4 km 06:50:12 00:07:1107:58 min/km-00:18 (31.) +00:17 (827.) +00:14 (1017.)
Run20 km 06:54:21 00:04:0906:54 min/km+00:13 (40.) +00:23 (1009.) +00:22 (1236.)
Run20.5 km 06:57:35 00:03:1406:28 min/km+00:02 (36.) +00:06 (892.) +00:05 (1084.)
Run20.5 km 06:57:35 02:59:0208:44 min/km+26:47 (52.) +42:05 (1267.) +40:15 (1566.)
Total 114.1 km 06:57:35 06:57:3516.39 km/h+18:21 (33.) +48:44 (1110.) +42:23 (1334.)

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