Paul Benson -
Ironman 70.3 Miami 2017

  Quick facts

1271/1063/77All/Gender/AG

M50-54Age group

1179Bib number

USANationality

42:413:38:502:18:37 6:49:42

  Compare Paul Benson with other athletes!

1179 Benson
1237 Marosi × 
2279 Kaplan × 
1219 Gullco × 
1275 Sanderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:41 00:42:4102:14 min/100m-01:23 (40.) -00:30 (682.) -01:19 (780.)
Transition 00:45:42 00:03:01 - -01:24 (21.) -01:02 (400.) -01:07 (461.)
Bike33.8 km 01:47:50 01:02:0832.64 km/h+06:16 (97.) +07:12 (1239.) +06:15 (1471.)
Bike45.9 km 02:22:22 00:34:3221.02 km/h+06:15 (104.) +07:19 (1295.) +06:42 (1580.)
Bike57.9 km 02:46:21 00:23:5930.02 km/h+04:01 (106.) +04:34 (1297.) +04:11 (1587.)
Bike91.7 km 04:24:32 01:38:1120.66 km/h+16:26 (98.) +18:53 (1242.) +17:12 (1510.)
Bike91.7 km 04:24:32 03:38:5025.14 km/h+32:58 (102.) +37:58 (1269.) +34:20 (1534.)
Transition 04:31:05 00:06:33 - +02:45 (97.) +02:45 (1251.) +02:46 (1557.)
Run0.9 km 04:37:17 00:06:1206:53 min/km-00:33 (44.) -00:12 (703.) -00:19 (824.)
Run3.3 km 04:49:35 00:12:1805:07 min/km-00:54 (47.) -00:12 (712.) -00:24 (846.)
Run4.8 km 05:01:09 00:11:3407:42 min/km+00:17 (68.) +00:58 (941.) +00:50 (1135.)
Run5.7 km 05:08:53 00:07:4408:35 min/km+00:38 (77.) +01:11 (1099.) +01:06 (1344.)
Run6.3 km 05:12:26 00:03:3305:55 min/km-00:23 (38.) -00:32 (633.) -00:37 (748.)
Run6.9 km 05:16:47 00:04:2107:14 min/km+00:16 (73.) +00:31 (1044.) +00:29 (1282.)
Run7.8 km 05:23:57 00:07:1007:57 min/km-00:16 (55.) +00:13 (806.) -00:24 (979.)
Run10 km 05:37:21 00:13:2406:05 min/km-00:55 (47.) -00:07 (716.) -00:14 (864.)
Run11.7 km 05:47:38 00:10:1706:02 min/km-01:43 (28.) -01:01 (470.) -01:06 (559.)
Run12.5 km 05:54:43 00:07:0508:51 min/km-00:20 (51.) +00:06 (752.) +00:04 (926.)
Run13.2 km 05:58:19 00:03:3605:08 min/km-00:27 (37.) -00:14 (577.) -00:16 (683.)
Run13.8 km 06:02:40 00:04:2107:14 min/km+00:08 (70.) +00:24 (996.) +00:22 (1219.)
Run14.7 km 06:09:35 00:06:5507:41 min/km-00:33 (39.) -00:14 (627.) -00:16 (772.)
Run16.9 km 06:24:06 00:14:3106:35 min/km-00:08 (56.) +00:31 (823.) +00:27 (1015.)
Run18.5 km 06:36:02 00:11:5607:27 min/km-00:12 (61.) +00:26 (828.) +00:21 (1019.)
Run19.4 km 06:43:02 00:07:0007:46 min/km-00:12 (52.) +00:06 (751.) +00:03 (918.)
Run20 km 06:46:40 00:03:3806:03 min/km-00:18 (42.) -00:08 (658.) -00:09 (789.)
Run20.5 km 06:49:42 00:03:0206:04 min/km-00:10 (47.) -00:06 (721.) -00:07 (867.)
Run20.5 km 06:49:42 02:18:3706:45 min/km-05:45 (50.) +01:40 (748.) -00:10 (902.)
Total 114.1 km 06:49:42 06:49:4216.71 km/h+27:11 (77.) +40:51 (1063.) +34:30 (1271.)

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