Paul Benson -
Ironman 70.3 Miami 2017

Quick facts

1271/1063/77All/Gender/AG

M50-54Age group

1179Bib number

USANationality


42:41	3:38:50	2:18:37	6:49:42

Compare Paul Benson with other athletes!

1179 Benson

1237 Marosi ×

2279 Kaplan ×

1219 Gullco ×

1275 Sanderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	-01:23 (40.) ●	-00:30 (682.) ●	-01:19 (780.) ●
Transition		00:45:42	00:03:01	-	-01:24 (21.) ●	-01:02 (400.) ●	-01:07 (461.) ●
Bike	33.8 km	01:47:50	01:02:08	32.64 km/h	+06:16 (97.) ●	+07:12 (1239.) ●	+06:15 (1471.) ●
Bike	45.9 km	02:22:22	00:34:32	21.02 km/h	+06:15 (104.) ●	+07:19 (1295.) ●	+06:42 (1580.) ●
Bike	57.9 km	02:46:21	00:23:59	30.02 km/h	+04:01 (106.) ●	+04:34 (1297.) ●	+04:11 (1587.) ●
Bike	91.7 km	04:24:32	01:38:11	20.66 km/h	+16:26 (98.) ●	+18:53 (1242.) ●	+17:12 (1510.) ●
Bike	91.7 km	04:24:32	03:38:50	25.14 km/h	+32:58 (102.) ●	+37:58 (1269.) ●	+34:20 (1534.) ●
Transition		04:31:05	00:06:33	-	+02:45 (97.) ●	+02:45 (1251.) ●	+02:46 (1557.) ●
Run	0.9 km	04:37:17	00:06:12	06:53 min/km	-00:33 (44.) ●	-00:12 (703.) ●	-00:19 (824.) ●
Run	3.3 km	04:49:35	00:12:18	05:07 min/km	-00:54 (47.) ●	-00:12 (712.) ●	-00:24 (846.) ●
Run	4.8 km	05:01:09	00:11:34	07:42 min/km	+00:17 (68.) ●	+00:58 (941.) ●	+00:50 (1135.) ●
Run	5.7 km	05:08:53	00:07:44	08:35 min/km	+00:38 (77.) ●	+01:11 (1099.) ●	+01:06 (1344.) ●
Run	6.3 km	05:12:26	00:03:33	05:55 min/km	-00:23 (38.) ●	-00:32 (633.) ●	-00:37 (748.) ●
Run	6.9 km	05:16:47	00:04:21	07:14 min/km	+00:16 (73.) ●	+00:31 (1044.) ●	+00:29 (1282.) ●
Run	7.8 km	05:23:57	00:07:10	07:57 min/km	-00:16 (55.) ●	+00:13 (806.) ●	-00:24 (979.) ●
Run	10 km	05:37:21	00:13:24	06:05 min/km	-00:55 (47.) ●	-00:07 (716.) ●	-00:14 (864.) ●
Run	11.7 km	05:47:38	00:10:17	06:02 min/km	-01:43 (28.) ●	-01:01 (470.) ●	-01:06 (559.) ●
Run	12.5 km	05:54:43	00:07:05	08:51 min/km	-00:20 (51.) ●	+00:06 (752.) ●	+00:04 (926.) ●
Run	13.2 km	05:58:19	00:03:36	05:08 min/km	-00:27 (37.) ●	-00:14 (577.) ●	-00:16 (683.) ●
Run	13.8 km	06:02:40	00:04:21	07:14 min/km	+00:08 (70.) ●	+00:24 (996.) ●	+00:22 (1219.) ●
Run	14.7 km	06:09:35	00:06:55	07:41 min/km	-00:33 (39.) ●	-00:14 (627.) ●	-00:16 (772.) ●
Run	16.9 km	06:24:06	00:14:31	06:35 min/km	-00:08 (56.) ●	+00:31 (823.) ●	+00:27 (1015.) ●
Run	18.5 km	06:36:02	00:11:56	07:27 min/km	-00:12 (61.) ●	+00:26 (828.) ●	+00:21 (1019.) ●
Run	19.4 km	06:43:02	00:07:00	07:46 min/km	-00:12 (52.) ●	+00:06 (751.) ●	+00:03 (918.) ●
Run	20 km	06:46:40	00:03:38	06:03 min/km	-00:18 (42.) ●	-00:08 (658.) ●	-00:09 (789.) ●
Run	20.5 km	06:49:42	00:03:02	06:04 min/km	-00:10 (47.) ●	-00:06 (721.) ●	-00:07 (867.) ●
Run	20.5 km	06:49:42	02:18:37	06:45 min/km	-05:45 (50.) ●	+01:40 (748.) ●	-00:10 (902.) ●
Total	114.1 km	06:49:42	06:49:42	16.71 km/h	+27:11 (77.) ●	+40:51 (1063.) ●	+34:30 (1271.) ●

Ovr	Gen	Div	Name	#	AG
1190	1009	72	Marc Andre	211	M50-54	MEX	00:42:30	02:58:59	02:51:43	06:39:45
1200	1018	73	Ariel Rodriguez	1268	M50-54	ARG	00:45:46	03:15:46	02:32:27	06:42:09
1231	1035	74	Roberto Interiano	2278	M50-54	USA	00:43:58	03:22:29	02:26:51	06:45:27
1242	1043	75	John Marosi	1237	M50-54	USA	00:46:52	03:07:58	02:44:16	06:46:38
1260	1056	76	Andrew Kaplan	2279	M50-54	USA	00:46:33	03:21:50	02:22:34	06:48:03
1271	1063	77	Paul Benson	1179	M50-54	USA	00:42:41	03:38:50	02:18:37	06:49:42
1286	1075	78	Sergio Gullco	1219	M50-54	ARG	00:50:43	03:12:32	02:38:25	06:51:15
1316	1097	79	James Sanderson	1275	M50-54	USA	00:44:56	03:16:42	02:40:59	06:54:51
1326	1103	80	Carlos Saldarriaga	1273	M50-54	COL	00:57:52	03:45:49	02:00:49	06:56:21
1329	1106	81	Luis Chavez	1191	M50-54	VEN	00:43:52	03:17:14	02:47:38	06:56:46