Charles Griff -
Ironman 70.3 Miami 2017

  Quick facts

881/768/46All/Gender/AG

M50-54Age group

1218Bib number

USANationality

37:583:26:581:55:05 6:14:23

  Compare Charles Griff with other athletes!

1218 Griff
1250 Novara × 
1249 Noero × 
1264 Renacco × 
2283 Lussier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:58 00:37:5801:59 min/100m-06:06 (20.) -05:13 (336.) -06:02 (377.)
Transition 00:45:04 00:07:06 - +02:41 (101.) +03:03 (1274.) +02:58 (1589.)
Bike33.8 km 01:43:23 00:58:1934.78 km/h+02:27 (74.) +03:23 (1034.) +02:26 (1177.)
Bike45.9 km 02:14:41 00:31:1823.19 km/h+03:01 (92.) +04:05 (1166.) +03:28 (1372.)
Bike57.9 km 02:36:32 00:21:5132.95 km/h+01:53 (90.) +02:26 (1183.) +02:03 (1387.)
Bike91.7 km 04:12:02 01:35:3021.24 km/h+13:45 (94.) +16:12 (1210.) +14:31 (1455.)
Bike91.7 km 04:12:02 03:26:5826.58 km/h+21:06 (91.) +26:06 (1183.) +22:28 (1394.)
Transition 04:19:18 00:07:16 - +03:28 (102.) +03:28 (1281.) +03:29 (1599.)
Run0.9 km 04:25:18 00:06:0006:40 min/km-00:45 (31.) -00:24 (612.) -00:31 (718.)
Run3.3 km 04:35:55 00:10:3704:25 min/km-02:35 (17.) -01:53 (344.) -02:05 (386.)
Run4.8 km 04:45:22 00:09:2706:18 min/km-01:50 (24.) -01:09 (451.) -01:17 (527.)
Run5.7 km 04:51:13 00:05:5106:29 min/km-01:15 (22.) -00:42 (465.) -00:47 (541.)
Run6.3 km 04:54:27 00:03:1405:23 min/km-00:42 (19.) -00:51 (356.) -00:56 (407.)
Run6.9 km 04:57:44 00:03:1705:28 min/km-00:48 (18.) -00:33 (335.) -00:35 (387.)
Run7.8 km 05:03:25 00:05:4106:18 min/km-01:45 (16.) -01:16 (283.) -01:53 (329.)
Run10 km 05:15:09 00:11:4405:20 min/km-02:35 (21.) -01:47 (368.) -01:54 (432.)
Run11.7 km 05:24:46 00:09:3705:39 min/km-02:23 (17.) -01:41 (326.) -01:46 (380.)
Run12.5 km 05:30:36 00:05:5007:17 min/km-01:35 (15.) -01:09 (293.) -01:11 (344.)
Run13.2 km 05:33:53 00:03:1704:41 min/km-00:46 (18.) -00:33 (321.) -00:35 (366.)
Run13.8 km 05:37:08 00:03:1505:24 min/km-00:58 (14.) -00:42 (245.) -00:44 (279.)
Run14.7 km 05:42:53 00:05:4506:23 min/km-01:43 (12.) -01:24 (226.) -01:26 (263.)
Run16.9 km 05:53:57 00:11:0405:01 min/km-03:35 (11.) -02:56 (193.) -03:00 (221.)
Run18.5 km 06:03:31 00:09:3405:58 min/km-02:34 (18.) -01:56 (279.) -02:01 (318.)
Run19.4 km 06:08:51 00:05:2005:55 min/km-01:52 (7.) -01:34 (145.) -01:37 (165.)
Run20 km 06:11:55 00:03:0405:06 min/km-00:52 (9.) -00:42 (210.) -00:43 (236.)
Run20.5 km 06:14:23 00:02:2804:56 min/km-00:44 (10.) -00:40 (191.) -00:41 (220.)
Run20.5 km 06:14:23 01:55:0505:36 min/km-29:17 (15.) -21:52 (281.) -23:42 (318.)
Total 114.1 km 06:14:23 06:14:2318.29 km/h-08:08 (46.) +05:32 (768.) -00:49 (881.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance