Ron Russell -
Ironman 70.3 Miami 2017

  Quick facts

1108/948/64All/Gender/AG

M50-54Age group

1271Bib number

USANationality

44:553:10:492:31:59 6:33:01

  Compare Ron Russell with other athletes!

1271 Russell
2286 Perryman × 
1199 Deschamps × 
1221 Happel × 
1238 Marshall × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:55 00:44:5502:21 min/100m+00:51 (62.) +01:44 (836.) +00:55 (977.)
Transition 00:48:03 00:03:08 - -01:17 (29.) -00:55 (454.) -01:00 (528.)
Bike33.8 km 01:39:36 00:51:3339.34 km/h-04:19 (28.) -03:23 (345.) -04:20 (363.)
Bike45.9 km 02:07:34 00:27:5825.96 km/h-00:19 (57.) +00:45 (847.) +00:08 (959.)
Bike57.9 km 02:28:27 00:20:5334.48 km/h+00:55 (79.) +01:28 (1052.) +01:05 (1214.)
Bike91.7 km 03:58:52 01:30:2522.43 km/h+08:40 (85.) +11:07 (1124.) +09:26 (1325.)
Bike91.7 km 03:58:52 03:10:4928.83 km/h+04:57 (69.) +09:57 (960.) +06:19 (1095.)
Transition 04:01:02 00:02:10 - -01:38 (19.) -01:38 (356.) -01:37 (422.)
Run0.9 km 04:06:49 00:05:4706:25 min/km-00:58 (25.) -00:37 (525.) -00:44 (607.)
Run3.3 km 04:18:59 00:12:1005:04 min/km-01:02 (43.) -00:20 (683.) -00:32 (805.)
Run4.8 km 04:29:54 00:10:5507:16 min/km-00:22 (58.) +00:19 (815.) +00:11 (972.)
Run5.7 km 04:38:20 00:08:2609:22 min/km+01:20 (92.) +01:53 (1223.) +01:48 (1509.)
Run6.3 km 04:43:08 00:04:4808:00 min/km+00:52 (94.) +00:43 (1212.) +00:38 (1495.)
Run6.9 km 04:47:51 00:04:4307:51 min/km+00:38 (88.) +00:53 (1172.) +00:51 (1446.)
Run7.8 km 04:54:40 00:06:4907:34 min/km-00:37 (45.) -00:08 (694.) -00:45 (839.)
Run10 km 05:07:51 00:13:1105:59 min/km-01:08 (44.) -00:20 (663.) -00:27 (800.)
Run11.7 km 05:18:57 00:11:0606:31 min/km-00:54 (43.) -00:12 (679.) -00:17 (819.)
Run12.5 km 05:28:13 00:09:1611:34 min/km+01:51 (95.) +02:17 (1261.) +02:15 (1572.)
Run13.2 km 05:32:09 00:03:5605:37 min/km-00:07 (62.) +00:06 (849.) +00:04 (1026.)
Run13.8 km 05:36:08 00:03:5906:38 min/km-00:14 (55.) +00:02 (770.) ±00:00 (936.)
Run14.7 km 05:43:47 00:07:3908:30 min/km+00:11 (63.) +00:30 (891.) +00:28 (1106.)
Run16.9 km 06:02:09 00:18:2208:20 min/km+03:43 (95.) +04:22 (1248.) +04:18 (1551.)
Run18.5 km 06:17:27 00:15:1809:33 min/km+03:10 (95.) +03:48 (1253.) +03:43 (1560.)
Run19.4 km 06:25:58 00:08:3109:27 min/km+01:19 (89.) +01:37 (1184.) +01:34 (1467.)
Run20 km 06:29:50 00:03:5206:26 min/km-00:04 (58.) +00:06 (839.) +00:05 (1024.)
Run20.5 km 06:33:01 00:03:1106:22 min/km-00:01 (65.) +00:03 (856.) +00:02 (1038.)
Run20.5 km 06:33:01 02:31:5907:24 min/km+07:37 (76.) +15:02 (989.) +13:12 (1213.)
Total 114.1 km 06:33:01 06:33:0117.42 km/h+10:30 (64.) +24:10 (948.) +17:49 (1108.)

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