Paul Swindale -
Ironman 70.3 Miami 2017

  Quick facts

217/198/12All/Gender/AG

M50-54Age group

1282Bib number

GBRNationality

33:002:32:062:06:01 5:14:55

  Compare Paul Swindale with other athletes!

1282 Swindale
2284 Martinez × 
1189 Carneiro × 
318 Ronzheimer × 
315 Morales × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:00 00:33:0001:44 min/100m-11:04 (8.) -10:11 (100.) -11:00 (113.)
Transition 00:35:17 00:02:17 - -02:08 (6.) -01:46 (119.) -01:51 (133.)
Bike33.8 km 01:22:27 00:47:1043 km/h-08:42 (6.) -07:46 (67.) -08:43 (72.)
Bike45.9 km 01:45:33 00:23:0631.43 km/h-05:11 (6.) -04:07 (133.) -04:44 (145.)
Bike57.9 km 02:02:36 00:17:0342.23 km/h-02:55 (10.) -02:22 (167.) -02:45 (178.)
Bike91.7 km 03:07:23 01:04:4731.3 km/h-16:58 (6.) -14:31 (108.) -16:12 (117.)
Bike91.7 km 03:07:23 02:32:0636.17 km/h-33:46 (5.) -28:46 (100.) -32:24 (107.)
Transition 03:08:54 00:01:31 - -02:17 (4.) -02:17 (126.) -02:16 (145.)
Run0.9 km 03:13:42 00:04:4805:20 min/km-01:57 (3.) -01:36 (145.) -01:43 (162.)
Run3.3 km 03:24:52 00:11:1004:39 min/km-02:02 (27.) -01:20 (470.) -01:32 (539.)
Run4.8 km 03:36:35 00:11:4307:48 min/km+00:26 (73.) +01:07 (970.) +00:59 (1174.)
Run5.7 km 03:43:25 00:06:5007:35 min/km-00:16 (54.) +00:17 (859.) +00:12 (1030.)
Run6.3 km 03:46:44 00:03:1905:31 min/km-00:37 (24.) -00:46 (430.) -00:51 (502.)
Run6.9 km 03:50:48 00:04:0406:46 min/km-00:01 (61.) +00:14 (919.) +00:12 (1108.)
Run7.8 km 03:57:39 00:06:5107:36 min/km-00:35 (47.) -00:06 (701.) -00:43 (850.)
Run10 km 04:09:32 00:11:5305:24 min/km-02:26 (23.) -01:38 (399.) -01:45 (475.)
Run11.7 km 04:18:36 00:09:0405:20 min/km-02:56 (14.) -02:14 (223.) -02:19 (255.)
Run12.5 km 04:24:45 00:06:0907:41 min/km-01:16 (21.) -00:50 (400.) -00:52 (475.)
Run13.2 km 04:28:28 00:03:4305:18 min/km-00:20 (43.) -00:07 (685.) -00:09 (816.)
Run13.8 km 04:32:16 00:03:4806:19 min/km-00:25 (41.) -00:09 (643.) -00:11 (765.)
Run14.7 km 04:38:51 00:06:3507:18 min/km-00:53 (28.) -00:34 (501.) -00:36 (611.)
Run16.9 km 04:51:26 00:12:3505:43 min/km-02:04 (27.) -01:25 (450.) -01:29 (537.)
Run18.5 km 05:02:01 00:10:3506:36 min/km-01:33 (31.) -00:55 (507.) -01:00 (607.)
Run19.4 km 05:08:36 00:06:3507:18 min/km-00:37 (38.) -00:19 (581.) -00:22 (711.)
Run20 km 05:12:11 00:03:3505:58 min/km-00:21 (41.) -00:11 (611.) -00:12 (730.)
Run20.5 km 05:14:55 00:02:4405:28 min/km-00:28 (25.) -00:24 (432.) -00:25 (496.)
Run20.5 km 05:14:55 02:06:0106:08 min/km-18:21 (27.) -10:56 (486.) -12:46 (580.)
Total 114.1 km 05:14:55 05:14:5521.74 km/h-01:07:36 (12.) -53:56 (198.) -01:00:17 (217.)

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