Richard Cruz -
Ironman 70.3 Miami 2017

Quick facts

1648/1330/202All/Gender/AG

M45-49Age group

1404Bib number

USANationality


58:22	3:55:42	2:56:27	8:02:23

Compare Richard Cruz with other athletes!

1404 Cruz

1581 Toledo ×

2304 Mercado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:22	00:58:22	03:04 min/100m	+13:14 (192.) ●	+15:11 (1298.) ●	+14:22 (1600.) ●
Transition		01:05:24	00:07:02	-	+02:41 (190.) ●	+02:59 (1272.) ●	+02:54 (1587.) ●
Bike	33.8 km	02:07:38	01:02:14	32.59 km/h	+07:00 (187.) ●	+07:18 (1243.) ●	+06:21 (1476.) ●
Bike	45.9 km	02:41:07	00:33:29	21.68 km/h	+06:18 (193.) ●	+06:16 (1267.) ●	+05:39 (1529.) ●
Bike	57.9 km	03:06:13	00:25:06	28.69 km/h	+05:33 (198.) ●	+05:41 (1317.) ●	+05:18 (1628.) ●
Bike	91.7 km	05:01:06	01:54:53	17.65 km/h	+34:56 (199.) ●	+35:35 (1325.) ●	+33:54 (1648.) ●
Bike	91.7 km	05:01:06	03:55:42	23.34 km/h	+53:47 (199.) ●	+54:50 (1320.) ●	+51:12 (1631.) ●
Transition		05:05:56	00:04:50	-	+00:50 (168.) ●	+01:02 (1088.) ●	+01:03 (1342.) ●
Run	0.9 km	05:18:21	00:12:25	13:47 min/km	+05:53 (202.) ●	+06:01 (1340.) ●	+05:54 (1670.) ●
Run	3.3 km	05:40:47	00:22:26	09:20 min/km	+09:49 (201.) ●	+09:56 (1342.) ●	+09:44 (1674.) ●
Run	4.8 km	05:55:05	00:14:18	09:32 min/km	+03:32 (196.) ●	+03:42 (1263.) ●	+03:34 (1558.) ●
Run	5.7 km	06:03:40	00:08:35	09:32 min/km	+01:52 (185.) ●	+02:02 (1233.) ●	+01:57 (1520.) ●
Run	6.3 km	06:07:34	00:03:54	06:30 min/km	+00:06 (125.) ●	-00:11 (892.) ●	-00:16 (1075.) ●
Run	6.9 km	06:12:01	00:04:27	07:24 min/km	+00:29 (154.) ●	+00:37 (1081.) ●	+00:35 (1335.) ●
Run	7.8 km	06:20:23	00:08:22	09:17 min/km	+01:12 (168.) ●	+01:25 (1111.) ●	+00:48 (1361.) ●
Run	10 km	06:34:50	00:14:27	06:34 min/km	+00:48 (140.) ●	+00:56 (909.) ●	+00:49 (1097.) ●
Run	11.7 km	06:48:43	00:13:53	08:10 min/km	+02:23 (187.) ●	+02:35 (1171.) ●	+02:30 (1442.) ●
Run	12.5 km	06:57:33	00:08:50	11:02 min/km	+01:47 (190.) ●	+01:51 (1214.) ●	+01:49 (1507.) ●
Run	13.2 km	07:01:57	00:04:24	06:17 min/km	+00:32 (173.) ●	+00:34 (1084.) ●	+00:32 (1331.) ●
Run	13.8 km	07:06:14	00:04:17	07:08 min/km	+00:18 (149.) ●	+00:20 (952.) ●	+00:18 (1165.) ●
Run	14.7 km	07:14:19	00:08:05	08:58 min/km	+00:48 (159.) ●	+00:56 (1032.) ●	+00:54 (1267.) ●
Run	16.9 km	07:31:12	00:16:53	07:40 min/km	+02:43 (178.) ●	+02:53 (1138.) ●	+02:49 (1409.) ●
Run	18.5 km	07:45:35	00:14:23	08:59 min/km	+02:49 (185.) ●	+02:53 (1168.) ●	+02:48 (1457.) ●
Run	19.4 km	07:53:26	00:07:51	08:43 min/km	+00:52 (164.) ●	+00:57 (1028.) ●	+00:54 (1273.) ●
Run	20 km	07:58:50	00:05:24	08:59 min/km	+01:35 (196.) ●	+01:38 (1293.) ●	+01:37 (1606.) ●
Run	20.5 km	08:02:23	00:03:33	07:06 min/km	+00:26 (167.) ●	+00:25 (1085.) ●	+00:24 (1332.) ●
Run	20.5 km	08:02:23	02:56:27	08:36 min/km	+37:54 (195.) ●	+39:30 (1249.) ●	+37:40 (1544.) ●
Total	114.1 km	08:02:23	08:02:23	14.19 km/h	+01:48:26 (202.) ●	+01:53:32 (1330.) ●	+01:47:11 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1600	1299	197	Xingming Chen	2299	M45-49	JAM	00:40:22	03:55:19	02:55:07	07:41:53
1607	1302	198	Ruben Ulises Godoy Bocanegra	1439	M45-49	HND	00:52:03	03:32:41	03:06:49	07:43:46
1611	1306	199	Darren Brent	1380	M45-49	USA	00:46:52	03:46:11	02:59:55	07:44:36
1612	1307	200	Miguel Toledo	1581	M45-49	PER	00:50:49	04:00:38	02:46:53	07:46:02
1640	1326	201	Maurilio Mercado	2304	M45-49	USA	01:01:49	03:54:40	02:49:05	07:56:57
1648	1330	202	Richard Cruz	1404	M45-49	USA	00:58:22	03:55:42	02:56:27	08:02:23