Joseph Dale -
Ironman 70.3 Miami 2017
Quick facts
1264/1059/165All/Gender/AG
M45-49Age group
1407Bib number
USANationality
37:04 | 3:47:37 | 2:13:34 | 6:48:29 |
Compare Joseph Dale with other athletes!
1407 Dale
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -08:04 (27.) ● | -06:07 (287.) ● | -06:56 (323.) ● |
Transition | 00:42:48 | 00:05:44 | - | +01:23 (173.) ● | +01:41 (1163.) ● | +01:36 (1450.) ● | |
Bike | 33.8 km | 01:50:00 | 01:07:12 | 30.18 km/h | +11:58 (199.) ● | +12:16 (1317.) ● | +11:19 (1621.) ● |
Bike | 45.9 km | 02:22:42 | 00:32:42 | 22.2 km/h | +05:31 (188.) ● | +05:29 (1239.) ● | +04:52 (1484.) ● |
Bike | 57.9 km | 02:45:46 | 00:23:04 | 31.21 km/h | +03:31 (191.) ● | +03:39 (1267.) ● | +03:16 (1534.) ● |
Bike | 91.7 km | 04:30:25 | 01:44:39 | 19.38 km/h | +24:42 (192.) ● | +25:21 (1293.) ● | +23:40 (1602.) ● |
Bike | 91.7 km | 04:30:25 | 03:47:37 | 24.17 km/h | +45:42 (194.) ● | +46:45 (1298.) ● | +43:07 (1593.) ● |
Transition | 04:34:55 | 00:04:30 | - | +00:30 (154.) ● | +00:42 (1040.) ● | +00:43 (1283.) ● | |
Run | 0.9 km | 04:41:34 | 00:06:39 | 07:23 min/km | +00:07 (129.) ● | +00:15 (882.) ● | +00:08 (1051.) ● |
Run | 3.3 km | 04:53:37 | 00:12:03 | 05:01 min/km | -00:34 (86.) ● | -00:27 (666.) ● | -00:39 (782.) ● |
Run | 4.8 km | 05:04:03 | 00:10:26 | 06:57 min/km | -00:20 (93.) ● | -00:10 (698.) ● | -00:18 (829.) ● |
Run | 5.7 km | 05:10:34 | 00:06:31 | 07:14 min/km | -00:12 (95.) ● | -00:02 (729.) ● | -00:07 (861.) ● |
Run | 6.3 km | 05:14:15 | 00:03:41 | 06:08 min/km | -00:07 (98.) ● | -00:24 (740.) ● | -00:29 (886.) ● |
Run | 6.9 km | 05:18:00 | 00:03:45 | 06:14 min/km | -00:13 (89.) ● | -00:05 (698.) ● | -00:07 (836.) ● |
Run | 7.8 km | 05:24:38 | 00:06:38 | 07:22 min/km | -00:32 (69.) ● | -00:19 (607.) ● | -00:56 (731.) ● |
Run | 10 km | 05:37:48 | 00:13:10 | 05:59 min/km | -00:29 (90.) ● | -00:21 (660.) ● | -00:28 (796.) ● |
Run | 11.7 km | 05:48:44 | 00:10:56 | 06:25 min/km | -00:34 (81.) ● | -00:22 (631.) ● | -00:27 (763.) ● |
Run | 12.5 km | 05:55:09 | 00:06:25 | 08:01 min/km | -00:38 (65.) ● | -00:34 (505.) ● | -00:36 (606.) ● |
Run | 13.2 km | 05:59:09 | 00:04:00 | 05:42 min/km | +00:08 (133.) ● | +00:10 (882.) ● | +00:08 (1078.) ● |
Run | 13.8 km | 06:03:02 | 00:03:53 | 06:28 min/km | -00:06 (98.) ● | -00:04 (707.) ● | -00:06 (849.) ● |
Run | 14.7 km | 06:09:57 | 00:06:55 | 07:41 min/km | -00:22 (85.) ● | -00:14 (630.) ● | -00:16 (775.) ● |
Run | 16.9 km | 06:23:19 | 00:13:22 | 06:04 min/km | -00:48 (82.) ● | -00:38 (608.) ● | -00:42 (739.) ● |
Run | 18.5 km | 06:34:14 | 00:10:55 | 06:49 min/km | -00:39 (79.) ● | -00:35 (590.) ● | -00:40 (712.) ● |
Run | 19.4 km | 06:41:09 | 00:06:55 | 07:41 min/km | -00:04 (96.) ● | +00:01 (729.) ● | -00:02 (889.) ● |
Run | 20 km | 06:45:10 | 00:04:01 | 06:41 min/km | +00:12 (143.) ● | +00:15 (936.) ● | +00:14 (1151.) ● |
Run | 20.5 km | 06:48:29 | 00:03:19 | 06:38 min/km | +00:12 (139.) ● | +00:11 (955.) ● | +00:10 (1163.) ● |
Run | 20.5 km | 06:48:29 | 02:13:34 | 06:30 min/km | -04:59 (83.) ● | -03:23 (644.) ● | -05:13 (775.) ● |
Total | 114.1 km | 06:48:29 | 06:48:29 | 16.76 km/h | +34:32 (165.) ● | +39:38 (1059.) ● | +33:17 (1264.) ● |