Nelson Porto -
Ironman 70.3 Miami 2017

  Quick facts

1078/926/140All/Gender/AG

M45-49Age group

1530Bib number

BRANationality

47:022:59:072:35:11 6:30:46

  Compare Nelson Porto with other athletes!

1530 Porto
1495 Montilla × 
1360 Adams × 
1503 Nicholls × 
1434 Fraser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:02 00:47:0202:28 min/100m+01:54 (136.) +03:51 (973.) +03:02 (1150.)
Transition 00:51:53 00:04:51 - +00:30 (139.) +00:48 (998.) +00:43 (1233.)
Bike33.8 km 01:45:36 00:53:4337.75 km/h-01:31 (87.) -01:13 (575.) -02:10 (617.)
Bike45.9 km 02:11:24 00:25:4828.14 km/h-01:23 (76.) -01:25 (518.) -02:02 (560.)
Bike57.9 km 02:29:59 00:18:3538.74 km/h-00:58 (69.) -00:50 (530.) -01:13 (573.)
Bike91.7 km 03:51:00 01:21:0125.03 km/h+01:04 (127.) +01:43 (833.) +00:02 (948.)
Bike91.7 km 03:51:00 02:59:0730.72 km/h-02:48 (94.) -01:45 (682.) -05:23 (756.)
Transition 03:55:35 00:04:35 - +00:35 (161.) +00:47 (1059.) +00:48 (1305.)
Run0.9 km 04:06:24 00:10:4912:01 min/km+04:17 (198.) +04:25 (1321.) +04:18 (1643.)
Run3.3 km 04:24:41 00:18:1707:37 min/km+05:40 (199.) +05:47 (1299.) +05:35 (1616.)
Run4.8 km 04:35:43 00:11:0207:21 min/km+00:16 (116.) +00:26 (836.) +00:18 (1001.)
Run5.7 km 04:42:21 00:06:3807:22 min/km-00:05 (105.) +00:05 (776.) ±00:00 (925.)
Run6.3 km 04:46:46 00:04:2507:21 min/km+00:37 (173.) +00:20 (1115.) +00:15 (1370.)
Run6.9 km 04:51:20 00:04:3407:36 min/km+00:36 (164.) +00:44 (1128.) +00:42 (1394.)
Run7.8 km 04:58:21 00:07:0107:47 min/km-00:09 (100.) +00:04 (761.) -00:33 (918.)
Run10 km 05:12:36 00:14:1506:28 min/km+00:36 (133.) +00:44 (872.) +00:37 (1057.)
Run11.7 km 05:24:34 00:11:5807:02 min/km+00:28 (129.) +00:40 (876.) +00:35 (1072.)
Run12.5 km 05:31:25 00:06:5108:33 min/km-00:12 (87.) -00:08 (670.) -00:10 (825.)
Run13.2 km 05:35:00 00:03:3505:07 min/km-00:17 (69.) -00:15 (569.) -00:17 (674.)
Run13.8 km 05:39:34 00:04:3407:36 min/km+00:35 (172.) +00:37 (1077.) +00:35 (1323.)
Run14.7 km 05:47:54 00:08:2009:15 min/km+01:03 (168.) +01:11 (1088.) +01:09 (1341.)
Run16.9 km 06:03:42 00:15:4807:10 min/km+01:38 (158.) +01:48 (1019.) +01:44 (1256.)
Run18.5 km 06:17:13 00:13:3108:26 min/km+01:57 (175.) +02:01 (1099.) +01:56 (1352.)
Run19.4 km 06:24:04 00:06:5107:36 min/km-00:08 (90.) -00:03 (700.) -00:06 (853.)
Run20 km 06:27:43 00:03:3906:04 min/km-00:10 (86.) -00:07 (672.) -00:08 (805.)
Run20.5 km 06:30:46 00:03:0306:06 min/km-00:04 (98.) -00:05 (734.) -00:06 (883.)
Run20.5 km 06:30:46 02:35:1107:34 min/km+16:38 (163.) +18:14 (1053.) +16:24 (1290.)
Total 114.1 km 06:30:46 06:30:4617.52 km/h+16:49 (140.) +21:55 (926.) +15:34 (1078.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance