Helen Al Uzaizi -
Ironman 70.3 Miami 2017

Quick facts

1241/199/40All/Gender/AG

F35-39Age group

1603Bib number

JORNationality


51:11	3:30:34	2:18:28	6:46:37

Compare Helen Al Uzaizi with other athletes!

1603 Al Uzaizi

2318 Moore ×

1628 Herrero Lorente ×

1659 Tiellet ×

1604 Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+05:15 (46.) ●	+03:55 (230.) ●	+07:11 (1381.) ●
Transition		00:55:15	00:04:04	-	-00:44 (28.) ●	-00:23 (180.) ●	-00:04 (979.) ●
Bike	33.8 km	01:58:45	01:03:30	31.94 km/h	+04:08 (47.) ●	+03:50 (263.) ●	+07:37 (1540.) ●
Bike	45.9 km	02:31:54	00:33:09	21.9 km/h	+02:35 (45.) ●	+02:52 (259.) ●	+05:19 (1516.) ●
Bike	57.9 km	02:53:44	00:21:50	32.98 km/h	+00:49 (39.) ●	+00:31 (203.) ●	+02:02 (1385.) ●
Bike	91.7 km	04:25:49	01:32:05	22.02 km/h	+04:28 (38.) ●	+04:20 (211.) ●	+11:06 (1368.) ●
Bike	91.7 km	04:25:49	03:30:34	26.13 km/h	+12:00 (43.) ●	+11:33 (223.) ●	+26:04 (1435.) ●
Transition		04:28:09	00:02:20	-	-01:37 (11.) ●	-01:24 (84.) ●	-01:27 (507.) ●
Run	0.9 km	04:34:58	00:06:49	07:34 min/km	-00:14 (37.) ●	-00:08 (187.) ●	+00:18 (1110.) ●
Run	3.3 km	04:48:58	00:14:00	05:50 min/km	+00:54 (41.) ●	+00:32 (220.) ●	+01:18 (1230.) ●
Run	4.8 km	05:00:04	00:11:06	07:24 min/km	-00:05 (36.) ●	-00:11 (171.) ●	+00:22 (1027.) ●
Run	5.7 km	05:06:42	00:06:38	07:22 min/km	-00:13 (29.) ●	-00:20 (150.) ●	±00:00 (928.) ●
Run	6.3 km	05:10:37	00:03:55	06:31 min/km	+00:10 (43.) ●	-00:36 (188.) ●	-00:15 (1085.) ●
Run	6.9 km	05:14:43	00:04:06	06:49 min/km	+00:20 (44.) ●	+00:07 (201.) ●	+00:14 (1133.) ●
Run	7.8 km	05:21:44	00:07:01	07:47 min/km	-16:35 (29.) ●	-03:03 (158.) ●	-00:33 (919.) ●
Run	10 km	05:35:28	00:13:44	06:14 min/km	-00:09 (32.) ●	-00:21 (167.) ●	+00:06 (951.) ●
Run	11.7 km	05:46:51	00:11:23	06:41 min/km	-00:17 (32.) ●	-00:21 (166.) ●	±00:00 (920.) ●
Run	12.5 km	05:53:26	00:06:35	08:13 min/km	-00:33 (20.) ●	-00:34 (121.) ●	-00:26 (700.) ●
Run	13.2 km	05:57:20	00:03:54	05:34 min/km	±00:00 (32.) ●	-00:06 (175.) ●	+00:02 (1002.) ●
Run	13.8 km	06:01:24	00:04:04	06:46 min/km	+00:02 (35.) ●	-00:02 (182.) ●	+00:05 (1018.) ●
Run	14.7 km	06:08:01	00:06:37	07:21 min/km	-00:33 (19.) ●	-00:41 (115.) ●	-00:34 (629.) ●
Run	16.9 km	06:21:49	00:13:48	06:16 min/km	-00:20 (29.) ●	-00:34 (158.) ●	-00:16 (841.) ●
Run	18.5 km	06:33:01	00:11:12	06:59 min/km	-00:32 (27.) ●	-00:40 (139.) ●	-00:23 (797.) ●
Run	19.4 km	06:39:43	00:06:42	07:26 min/km	-00:17 (26.) ●	-00:24 (139.) ●	-00:15 (768.) ●
Run	20 km	06:43:26	00:03:43	06:11 min/km	-00:06 (23.) ●	-00:12 (144.) ●	-00:04 (866.) ●
Run	20.5 km	06:46:37	00:03:11	06:22 min/km	+00:03 (32.) ●	-00:01 (183.) ●	+00:02 (1040.) ●
Run	20.5 km	06:46:37	02:18:28	06:45 min/km	-18:25 (30.) ●	-07:35 (154.) ●	-00:19 (896.) ●
Total	114.1 km	06:46:37	06:46:37	16.84 km/h	-03:31 (40.) ●	+06:06 (199.) ●	+31:25 (1241.) ●

Ovr	Gen	Div	Name	#	AG
1186	180	35	Daniela Grosman	1626	F35-39	ARG	00:45:48	03:28:32	02:13:49	06:39:04
1187	181	36	Raquel Aspe	1605	F35-39	MEX	00:44:46	03:17:36	02:30:36	06:39:11
1214	188	37	Jeanette Barreau	1608	F35-39	CHL	00:55:56	03:17:52	02:22:51	06:43:12
1218	190	38	Robin Moore	2318	F35-39	USA	00:55:23	03:22:12	02:14:15	06:43:36
1233	197	39	Irene Herrero Lorente	1628	F35-39	ESP	00:44:22	03:26:37	02:27:46	06:45:36
1241	199	40	Helen Al Uzaizi	1603	F35-39	JOR	00:51:11	03:30:34	02:18:28	06:46:37
1244	200	41	Michele Maria Pauli Tiellet	1659	F35-39	BRA	00:44:20	03:50:03	02:01:15	06:46:46
1284	211	42	Ximena Alvarez	1604	F35-39	ECU	00:48:33	03:10:04	02:44:13	06:51:11
1320	222	43	Angelica Maldonado Benitez	1638	F35-39	COL	01:04:18	03:32:11	02:07:58	06:55:23
1350	227	44	Gina Navarrete	1643	F35-39	ECU	00:56:25	03:24:08	02:31:07	06:59:18