John Cavanagh -
Ironman 70.3 Miami 2017

Quick facts

1331/1108/173All/Gender/AG

M30-34Age group

2226Bib number

USANationality


1:08:45	3:19:32	2:19:08	6:57:12

Compare John Cavanagh with other athletes!

2226 Cavanagh

594 Clear ×

645 Hoehler ×

589 Casco ×

608 Donado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:45	01:08:45	03:37 min/100m	+23:34 (210.) ●	+25:34 (1345.) ●	+24:45 (1679.) ●
Transition		01:14:45	00:06:00	-	+02:05 (188.) ●	+01:57 (1193.) ●	+01:52 (1486.) ●
Bike	33.8 km	02:14:40	00:59:55	33.85 km/h	+04:52 (181.) ●	+04:59 (1154.) ●	+04:02 (1332.) ●
Bike	45.9 km	02:44:25	00:29:45	24.4 km/h	+02:56 (168.) ●	+02:32 (1046.) ●	+01:55 (1216.) ●
Bike	57.9 km	03:05:27	00:21:02	34.23 km/h	+01:46 (161.) ●	+01:37 (1073.) ●	+01:14 (1245.) ●
Bike	91.7 km	04:34:17	01:28:50	22.83 km/h	+10:53 (179.) ●	+09:32 (1085.) ●	+07:51 (1273.) ●
Bike	91.7 km	04:34:17	03:19:32	27.57 km/h	+20:27 (171.) ●	+18:40 (1091.) ●	+15:02 (1274.) ●
Transition		04:38:04	00:03:47	-	+00:22 (149.) ●	-00:01 (897.) ●	±00:00 (1094.) ●
Run	0.9 km	04:44:22	00:06:18	07:00 min/km	+00:10 (133.) ●	-00:06 (757.) ●	-00:13 (889.) ●
Run	3.3 km	04:56:53	00:12:31	05:12 min/km	+00:11 (125.) ●	+00:01 (760.) ●	-00:11 (908.) ●
Run	4.8 km	05:07:57	00:11:04	07:22 min/km	+00:38 (139.) ●	+00:28 (845.) ●	+00:20 (1015.) ●
Run	5.7 km	05:15:26	00:07:29	08:18 min/km	+01:06 (181.) ●	+00:56 (1057.) ●	+00:51 (1287.) ●
Run	6.3 km	05:19:34	00:04:08	06:53 min/km	+00:28 (166.) ●	+00:03 (1000.) ●	-00:02 (1218.) ●
Run	6.9 km	05:24:49	00:05:15	08:44 min/km	+01:28 (199.) ●	+01:25 (1269.) ●	+01:23 (1584.) ●
Run	7.8 km	05:32:40	00:07:51	08:43 min/km	+01:06 (158.) ●	+00:54 (990.) ●	+00:17 (1207.) ●
Run	10 km	05:48:09	00:15:29	07:02 min/km	+02:04 (172.) ●	+01:58 (1061.) ●	+01:51 (1301.) ●
Run	11.7 km	05:59:18	00:11:09	06:33 min/km	-00:01 (108.) ●	-00:09 (700.) ●	-00:14 (845.) ●
Run	12.5 km	06:06:13	00:06:55	08:38 min/km	±00:00 (114.) ●	-00:04 (694.) ●	-00:06 (856.) ●
Run	13.2 km	06:09:53	00:03:40	05:14 min/km	-00:11 (99.) ●	-00:10 (645.) ●	-00:12 (766.) ●
Run	13.8 km	06:13:41	00:03:48	06:19 min/km	-00:11 (101.) ●	-00:09 (647.) ●	-00:11 (772.) ●
Run	14.7 km	06:20:26	00:06:45	07:30 min/km	-00:25 (89.) ●	-00:24 (568.) ●	-00:26 (695.) ●
Run	16.9 km	06:33:02	00:12:36	05:43 min/km	-01:23 (66.) ●	-01:24 (457.) ●	-01:28 (544.) ●
Run	18.5 km	06:43:37	00:10:35	06:36 min/km	-00:51 (77.) ●	-00:55 (509.) ●	-01:00 (612.) ●
Run	19.4 km	06:50:13	00:06:36	07:20 min/km	-00:17 (90.) ●	-00:18 (593.) ●	-00:21 (725.) ●
Run	20 km	06:54:06	00:03:53	06:28 min/km	+00:09 (142.) ●	+00:07 (853.) ●	+00:06 (1047.) ●
Run	20.5 km	06:57:12	00:03:06	06:12 min/km	-00:09 (129.) ●	-00:02 (780.) ●	-00:03 (947.) ●
Run	20.5 km	06:57:12	02:19:08	06:47 min/km	+03:52 (121.) ●	+02:11 (758.) ●	+00:21 (914.) ●
Total	114.1 km	06:57:12	06:57:12	16.41 km/h	+50:20 (173.) ●	+48:21 (1108.) ●	+42:00 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1283	1073	168	Josi Espinel	2231	M30-34	ECU	00:56:05	03:09:54	02:37:28	06:51:10
1293	1081	169	Alvaro Fuentes	621	M30-34	BOL	00:48:22	03:16:22	02:39:36	06:51:51
1294	1082	170	Joshua Dehaan	603	M30-34	USA	00:49:34	02:52:05	02:59:49	06:51:56
1308	1091	171	John Clear	594	M30-34	IRL	00:59:57	03:22:53	02:14:20	06:53:40
1323	1100	172	Rudolf Hoehler	645	M30-34	ZAF	00:45:36	03:22:45	02:35:45	06:56:01
1331	1108	173	John Cavanagh	2226	M30-34	USA	01:08:45	03:19:32	02:19:08	06:57:12
1346	1120	174	Jaime Casco	589	M30-34	ECU	00:49:25	03:32:41	02:30:54	06:58:46
1352	1124	175	Juan Fernando Donado	608	M30-34	COL	00:50:54	03:22:45	02:36:16	06:59:50
1356	1128	176	Ricardo Lemus	670	M30-34	COL	00:51:14	03:42:17	02:19:50	07:00:26
1357	1129	177	Garrett McGuire	684	M30-34	USA	00:58:40	03:18:19	02:34:53	07:00:42