Luciano Ros -
Ironman 70.3 Miami 2017

  Quick facts

83/72/13All/Gender/AG

M30-34Age group

2239Bib number

USANationality

37:292:28:141:43:44 4:52:42

  Compare Luciano Ros with other athletes!

2239 Ros
278 Kittlein × 
607 Diegues × 
789 Zuluaga Gomez × 
788 Zanon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m-07:42 (41.) -05:42 (312.) -06:31 (351.)
Transition 00:39:31 00:02:02 - -01:53 (9.) -02:01 (59.) -02:06 (66.)
Bike33.8 km 01:27:10 00:47:3942.56 km/h-07:24 (6.) -07:17 (81.) -08:14 (86.)
Bike45.9 km 01:48:42 00:21:3233.72 km/h-05:17 (6.) -05:41 (44.) -06:18 (49.)
Bike57.9 km 02:05:16 00:16:3443.46 km/h-02:42 (19.) -02:51 (106.) -03:14 (114.)
Bike91.7 km 03:07:45 01:02:2932.46 km/h-15:28 (12.) -16:49 (53.) -18:30 (57.)
Bike91.7 km 03:07:45 02:28:1437.12 km/h-30:51 (8.) -32:38 (55.) -36:16 (60.)
Transition 03:08:58 00:01:13 - -02:12 (6.) -02:35 (51.) -02:34 (59.)
Run0.9 km 03:13:42 00:04:4405:15 min/km-01:24 (23.) -01:40 (122.) -01:47 (135.)
Run3.3 km 03:23:13 00:09:3103:57 min/km-02:49 (29.) -02:59 (144.) -03:11 (162.)
Run4.8 km 03:31:05 00:07:5205:14 min/km-02:34 (25.) -02:44 (122.) -02:52 (139.)
Run5.7 km 03:35:50 00:04:4505:16 min/km-01:38 (16.) -01:48 (95.) -01:53 (108.)
Run6.3 km 03:38:40 00:02:5004:43 min/km-00:50 (22.) -01:15 (122.) -01:20 (137.)
Run6.9 km 03:41:32 00:02:5204:46 min/km-00:55 (20.) -00:58 (107.) -01:00 (124.)
Run7.8 km 03:48:48 00:07:1608:04 min/km+00:31 (139.) +00:19 (840.) -00:18 (1024.)
Run10 km 03:58:56 00:10:0804:36 min/km-03:17 (24.) -03:23 (119.) -03:30 (140.)
Run11.7 km 04:07:06 00:08:1004:48 min/km-03:00 (16.) -03:08 (86.) -03:13 (97.)
Run12.5 km 04:12:04 00:04:5806:12 min/km-01:57 (14.) -02:01 (77.) -02:03 (89.)
Run13.2 km 04:15:01 00:02:5704:12 min/km-00:54 (22.) -00:53 (130.) -00:55 (147.)
Run13.8 km 04:18:28 00:03:2705:44 min/km-00:32 (61.) -00:30 (374.) -00:32 (435.)
Run14.7 km 04:23:35 00:05:0705:41 min/km-02:03 (18.) -02:02 (81.) -02:04 (94.)
Run16.9 km 04:33:48 00:10:1304:38 min/km-03:46 (19.) -03:47 (93.) -03:51 (106.)
Run18.5 km 04:42:19 00:08:3105:19 min/km-02:55 (19.) -02:59 (108.) -03:04 (125.)
Run19.4 km 04:47:22 00:05:0305:36 min/km-01:50 (17.) -01:51 (90.) -01:54 (106.)
Run20 km 04:50:19 00:02:5704:54 min/km-00:47 (23.) -00:49 (149.) -00:50 (170.)
Run20.5 km 04:52:42 00:02:2304:46 min/km-00:52 (26.) -00:45 (140.) -00:46 (163.)
Run20.5 km 04:52:42 01:43:4405:03 min/km-31:32 (19.) -33:13 (110.) -35:03 (128.)
Total 114.1 km 04:52:42 04:52:4223.39 km/h-01:14:10 (13.) -01:16:09 (72.) -01:22:30 (83.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance